what a transformation!!! great job bro!!!
Insane progress. Infinite kudos!
Amazing! Congrats bro..
Man that's just awesome! Must be an elated feeling all the time, great job!!!
wow man good for you i hope to accomplish the same thing i started at 263 down to 233 as today i run every day and lift mon tue thurs anf fri changed my nutrition and take suplements any advice for me
Wow dude...I don't know what to say. That is the best transformation I have seen yet, keep killing it!!
What happened to the OP? He hasnt put anything on here since '09
Life is cold, short, and brutal
Training log -
Wow man what was the diet u used
It's old but it's a job well done!
Wow great job
That is incredible!
wow! amazing! thanks for the motivation to keep going...being an endo also, some times i get discouraged and feel like quitting.
Awesome....just awesome.truly massive respect for the dedication and effort you have put in there.it has gave me a huge dose of motivation.thanks man ; )
You do really very hard work to make your body.You prove that nothing is impossible here.There is a lot of difference in pictures before and after.
amazing transformation!! huge inspiration to many people including myself thats awesome!!! congrats!
where is the ts?? most of the time not a good sign
Amazing results! You must have worked your ass off. Reps givin
DUDE WTF?That's amazing transformation.Keep it up.