befor and after 1 mounth bulk

alwaysgaining

alwaysgaining

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went from 186 to 195
<a href="http://s97.photobucket.com/albums/l229/cecilkelly_2006/?action=view&current=compare.jpg" target="_blank"><img src="http://i97.photobucket.com/albums/l229/cecilkelly_2006/compare.jpg" border="0" alt="Photobucket"></a>

195lbs it woundt let me stan the pic up idk
<a href="http://s97.photobucket.com/albums/l229/cecilkelly_2006/?action=view&current=compare2.jpg" target="_blank"><img src="http://i97.photobucket.com/albums/l229/cecilkelly_2006/compare2.jpg" border="0" alt="Photobucket"></a>
 
carpee

carpee

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those are at angles where i can't really tell
 
alwaysgaining

alwaysgaining

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those are at angles where i can't really tell
it was ment to show mi abs, the weight i put on was in mi back and legs
im not a body builder
mi sport is track
and as u can tell i did put som fat on but its fine as long as i dont get full on gut!

well i said that i would squat 500lbs at the end of mi next strength phase, i will keep this photo log as progress
my ultimate goal is squat 500lsb on the bar at a body weight 200lbs or lower.
i will also get a vid like i said as well to put in here.
 
BB12

BB12

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still great progress!
 

indianakelso

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u like exactly like that deaf mma fighter, matt hamlin
 
Kristofer68SS

Kristofer68SS

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can we see the video of you squatting 550lbs now?
yeah, I would like to see that vid as well

How about some wheel pics instead of just your torso in a towel????? lol

:)
 

rook988

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you just look like you've got fatter, You can tell theres less definition in your abs and your cheeks look puffier. I think you just put on fat not mass
 

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