Bronkaid dosing in an ECA/ECY stack

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  1. I guess I can try that. I'll start by giving myself a few days to recover. I remember when I use to take ephedra all the time the effects allways felt good and that was taking it everyday almost. Dont get me wrong, I dont abuse it, just enough for energy while feeling safe. Ive been drinking more water and green tea too to help get the guaifenesin out of my system. I guess taking longer breaks in the week will help, plus it'll help keep my knees fresh.


  2. Quote Originally Posted by C5natie View Post
    I guess I can try that. I'll start by giving myself a few days to recover. I remember when I use to take ephedra all the time the effects allways felt good and that was taking it everyday almost. Dont get me wrong, I dont abuse it, just enough for energy while feeling safe. Ive been drinking more water and green tea too to help get the guaifenesin out of my system. I guess taking longer breaks in the week will help, plus it'll help keep my knees fresh.
    well another good idea is to take benedryl for 7 days every 3-4 weeks, one at night before bed. Refreshes the receptors
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  3. JDK5386
    JDK5386's Avatar

    Quote Originally Posted by FlawedGrunt View Post
    well another good idea is to take benedryl for 7 days every 3-4 weeks, one at night before bed. Refreshes the receptors
    Interesting, I hadn't heard that before. Just ECA or other receptors as well?

  4. Benedryl huh? Intresting, I'll try it. BTW, Ive been takin Bronkaid now for about 4 months. I think it was around 4-5 months ago that I weighed myself at the doctor and I was 319, the heaviest Ive ever been but since Im 6'6 you couldnt really tell. I weighed my self today after a workout with socks and clothes on, 254lbs, so pretty close to 250, in just a few months. With a low carb high protein diet that stuff works miracles.

  5. Correction: sorry guys, my last weigh in a few months ago was 280lbs and 317 a year ago. So thats 70lbs in a year and 30 in the last few months. An average of around 8lbs or so a month. Not too bad.
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  6. Quote Originally Posted by lpflyer88 View Post
    dropped the asiprin because, after a talk with dave barr, i realized that asprin really wasn't extending the effects of the stack whatsoever. gonna give yohimbe a shot.
    WHAT IS ASPRIN FOR?

  7. Will I be able to loose 1.5% Bf in around 8 days? I'll be doing E/C and eviscerate. My cals will be no more than 1500 per day with less than 20g carb except on refeed day. I'll be lifting and then cardio on rest day.

  8. Why not use pseudoephedrine HCL (generic Sudafed, no Guaifenesin)? You can get it at CVS, Walgreens, Walmart.

    Does it not give the same or similar effects and results as Ephedrine Sulfate?
  9. dpfisher
    dpfisher's Avatar

    Quote Originally Posted by ahsswimmaster View Post
    Will I be able to loose 1.5% Bf in around 8 days? I'll be doing E/C and eviscerate. My cals will be no more than 1500 per day with less than 20g carb except on refeed day. I'll be lifting and then cardio on rest day.
    Depends on starting BF%. When I'm over 13% I can do that no problem with ECA.

  10. Quote Originally Posted by indacut View Post
    New guy here.

    And new to the ECA stack. Just started last sunday. Starting at 12.5E + 200C, 3 times a day. Im starting to build a tolerance and will up my doses to 25mg + 200C 2 times a day starting tomorrow.



    Im 6'0 185 with about 18-20% body fat. 2 months ago I was 215lb maybe 30% bf. I have some concerns with the EC stack and muscle loss. So ill be taking the stack about an hour after a meal.

    My schedule:

    7 am - wake up
    730 - Eat breakfast 1 scoop whey isolate + 1/2 cup oatmeal blended.
    845 - EC stack
    9- weight lift
    1030 - 2 scoops whey + 1 large banana + 1 nonfat yogurt
    1pm - lunch (300 cal usually low carb/ hi protein)
    145pm - EC stack
    2pm - cardio
    3pm - 1 scoop whey + 1 tbsp pb
    6pm - dinner 40 grams protein low carb
    9pm - 2 scoops whey.



    Im kinda paranoid with the muscle loss. Maybe im dwelling on it too much. And one other reason why Im dosing the stack after a breakfast is because I want it to be more potent right when I hit the weights.

    Would appreaciate some feedback. And I hope to learn allot here.
    A little update everyone. This is my last week on the EC stack. This will be my 8th week. At the 6 week point I took a 2 day break. I weigh about 173 lbs. My bf has gone down to atleast 14-16%. Im still going to cut but not with the EC stack. Atleast for a month. I got really good results and I could of cut down allot more but I paid real close attention my diet and only went a few hundred calories deficient from my maintenance, making sure I wouldnt lose muscle.

    Im going to be taking bendryl starting next week, for a week strait to refresh my receptors. Anyone know how much I should take a night?

  11. Quote Originally Posted by indacut View Post
    A little update everyone. This is my last week on the EC stack. This will be my 8th week. At the 6 week point I took a 2 day break. I weigh about 173 lbs. My bf has gone down to atleast 14-16%. Im still going to cut but not with the EC stack. Atleast for a month. I got really good results and I could of cut down allot more but I paid real close attention my diet and only went a few hundred calories deficient from my maintenance, making sure I wouldnt lose muscle.

    Im going to be taking bendryl starting next week, for a week strait to refresh my receptors. Anyone know how much I should take a night?
    You should be fine with 1...maybe 2 but def no more than that. Try it for about a week and take a stim...if if gets ur juices flowing your good to go!
    Serious Nutrition Solutions Representative

  12. Hey guys, I got a simliar question. I have some nutraplanet yohimbine HCL powder on the way. I have been off slim xtreme for about 3-4 weeks now, just having some energy drinks and vasocharge before workout. How much should I dose the powder yohimbine, I got the 200mg of caffeine, 25mg of bronkaid. Would it be beneficial or overkill to add in the 81mg of baby aspirin at the sme time? Thanks, looking to start this on sunday or monday.
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