DangerDave's Long Azz Cycle before Contest Prep

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  1. DangerDave's Long Azz Cycle before Contest Prep


    The run down-
    Hired a coach, he will be monitoring diet, workouts and overall progress. I am trying to compete spring 2014. We will be focusing on adding about 10lbs over the next year and dropping to around 8% bodyfat while fixing lagging bodyparts and weak points. The weak point training is our main focus at this time.

    I cruise on self prescribed TRT dose of 300mg Test E every week. I do short bursts usually around 4-6 weeks long followed by a 4-6 week break but it is dependant on what compounds I am running during the burst.

    This will be a long log and I will include my burst schedule, pics, and workut split as well as some diet stuff. Pics will be frequent because my coach requires weekly or Bi-weekly progress pictures.

    More to come...
    The advice I give is just that... Advice, purely my opinion. Not medical advice


  2. Pictures these last 2 days. All right after waking up no pumpName:  front quad.jpg
Views: 994
Size:  54.6 KBName:  front relaxed.jpg
Views: 990
Size:  56.8 KBName:  lat spread.jpg
Views: 967
Size:  55.6 KBName:  relaxed back.jpg
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    The advice I give is just that... Advice, purely my opinion. Not medical advice

  3. May-
    Week 1- Test E 300mg
    Week 2- Test E 300mg
    Week 3- Test E 300mg
    Week 4- Test E 300mg

    June-
    Week 1- Test E 900mg, EQ 900mg, tbol 30-50mg ED.
    Week 2- Test E 900mg, EQ 900mg, tbol 30-50mg ED.
    Week 3- Test E 900mg, EQ 900mg, tbol 30-50mg ED.
    Week 4- Test E 900mg, EQ 900mg, tbol 30-50mg ED.

    July-
    Week 1- Test E 900mg, EQ 900mg
    Week 2- Test E 900mg, EQ 900mg
    Week 3- Test E 900mg, EQ 900mg
    Week 4- Test E 900mg, EQ 900mg

    August-
    Week 1- Test E 900mg, EQ 900mg, Anavar 100mg
    Week 2- Test E 900mg, EQ 900mg, Anavar 100mg
    Week 3- Test E 900mg, EQ 900mg, Anavar 100mg
    Week 4- Test E 900mg, EQ 900mg, Anavar 100mg

    September-
    Week 1- Test E 900mg, EQ 900mg, Anavar 100mg
    Week 2- Test E 900mg, EQ 900mg, Anavar 100mg
    Week 3- Test E 900mg, EQ 900mg, Anavar 100mg
    Week 4- Test E 900mg, EQ 900mg, Anavar 100mg

    October-
    Week 1- Test E 500mg
    Week 2- Test E 500mg
    Week 3- Test E 500mg,
    Week 4- Test E 500mg,

    November-
    Week 1- Test E 500mg
    Week 2- Test E 500mg
    Week 3- Test E 500mg
    Week 4- Test E 500mg

    More to come. I should be returning from the desert in November timeframe and will build the rest of my cycle based on results.

    I will be focusing on weak points and building deeper cuts in muscles as well as building hardness/density. Coming back and being about 20 weeks from first show I will be running combinations of Tren, Mast, Anavar, Riptropin, Test and the all powerful abombs. Riptropins will start in Nov/Dec at 5iu per day, possibly more depending on sides.

    Cruising dose- Gunna cruise at 500mg EW after my long recomp.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
    •   
       


  4. Reserved for Diet and Workout schedule
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  5. Reserved for first comments!

  6. Reserved for moob conversations
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751

  7. Hell ya bro!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  8. Subbed for idolism
    Serious Nutrition Solutions - Revolutionizing sports nutrition, one product at a time
    db77@seriousnutritionsolutions . com

  9. In bro

  10. in for sexcapades and tren'per tantrums!
    AM sucks ass. find me on ASF or IMF.

  11. Lets get this party started

  12. Quote Originally Posted by MIGUEL1J View Post
    Lets get this party started
    Soon! Got my cycles laid out and pics. Should be home soon to put em uo
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  13. I'm subbed
    You are born small and weak, you die small and weak...How you look in-between is entirely up to you...

  14. Quote Originally Posted by DangerDave View Post

    Soon! Got my cycles laid out and pics. Should be home soon to put em uo
    Welcome home, thanks for your service brother.

  15. Dave I've always been curious of the blast/cruise methods. Do you take periodical blood tests to monitor cholesterol, liver enzymes, and all the like to maintain health? And also to know how much to lower or ramp up the TRT? Just curious if you do or if you will post them for more knowledge gathering here.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  16. Quote Originally Posted by Celorza View Post
    Dave I've always been curious of the blast/cruise methods. Do you take periodical blood tests to monitor cholesterol, liver enzymes, and all the like to maintain health? And also to know how much to lower or ramp up the TRT? Just curious if you do or if you will post them for more knowledge gathering here.
    For me, yes, I get routine bloodwork done, like every quarter. I decide to blast when I want to move past a plateau or reach a little deeper. No need to blast long, maybe 4-6 weeks. Then I come down for maybe 2 months, maybe longer. It all depends. Bloodwork is my guide.

  17. Present
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  18. In...
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  19. You know im in big DD!

  20. Even though y'all are too cool for my thread ill loiter for a while in here.

    Who's your coach?
    I'm just a dude chasing a dream

  21. Quote Originally Posted by superbeast668 View Post
    Even though y'all are too cool for my thread ill loiter for a while in here.

    Who's your coach?
    Its Darin Starr.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  22. Quote Originally Posted by DangerDave View Post

    Its Darin Starr.
    Local guy or Internet?
    I'm just a dude chasing a dream

  23. Quote Originally Posted by superbeast668 View Post
    Local guy or Internet?
    he is about 5 hours from me. We will deal with eachother online for the next few months and next fall we will get 1-2 times per month sessions in to include- advanced training, posing practice, weakpoint training etc etc
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  24. Pics and temporary cycle are up.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  25. Quote Originally Posted by DangerDave View Post

    he is about 5 hours from me. We will deal with eachother online for the next few months and next fall we will get 1-2 times per month sessions in to include- advanced training, posing practice, weakpoint training etc etc
    Nice. I'm planning to hire someone but its hard to find someone worth a **** local. I know Phil hernon owns ergo pep and its located an hour away. I need to find out if he's local because he's pretty cheap.
    I'm just a dude chasing a dream

  26. Quote Originally Posted by superbeast668 View Post
    Nice. I'm planning to hire someone but its hard to find someone worth a **** local. I know Phil hernon owns ergo pep and its located an hour away. I need to find out if he's local because he's pretty cheap.
    Cool man. Its pretty nice getting an outside perspective on your physique from a trained professional. I got my tentative cycle plans up on page 1
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  27. Tren'per tantrums?

    Color me subbed!

  28. Quote Originally Posted by Celorza View Post
    Dave I've always been curious of the blast/cruise methods. Do you take periodical blood tests to monitor cholesterol, liver enzymes, and all the like to maintain health? And also to know how much to lower or ramp up the TRT? Just curious if you do or if you will post them for more knowledge gathering here.
    I get blood test about 4 weeks after my burst stops. I judge from there. I can usually tell how my TRT dose is treating me by then and if test levels are good I leave the dose.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  29. Quote Originally Posted by DangerDave View Post

    I get blood test about 4 weeks after my burst stops. I judge from there. I can usually tell how my TRT dose is treating me by then and if test levels are good I leave the dose.
    How you gettin bloods done? Dr or internet test?
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  30. Quote Originally Posted by mustang0341 View Post

    How you gettin bloods done? Dr or internet test?
    Privatemdlabs. Its a sticky thread somewhere
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  31. Quote Originally Posted by DangerDave View Post
    Pictures these last 2 days. All right after waking up no pumpName:  front quad.jpg
Views: 994
Size:  54.6 KBName:  front relaxed.jpg
Views: 990
Size:  56.8 KBName:  lat spread.jpg
Views: 967
Size:  55.6 KBName:  relaxed back.jpg
Views: 967
Size:  56.7 KB
    Back and chest looks great. traps need work so do shoulders specifically anterior and posterior. legs need more definition, i think hamstring work would really set your legs off and give you a major advantage. calves need more work (arnold says 6 times a week). over all you look awesome and if the areas i listed are enhanced you will take first no problem, well poses are a mother ****er.

    as for the cycle i think you should run eq higher around 900mg and i think you should run it 2 weeks longer on the front end.that way it will be kicking in when the test is kicking in. i feel as though you should blast 150mg of test p M/W/F the first 2-3 weeks of your bump in test, to kick off the eq blast. you could do 75-100mg every day personally i would do this.

    i dont have your dates so figure out what im saying:

    week 1 test e 300
    week 2 test e 300
    week 3 test e 300 eq 900
    week 4 test e 300 eq 900

    week 6 test e 600, test prop 50-100mg ed, eq 900, plus what ever elese
    week 7 test e 600, test prop 50-100mg ed, eq900 plus what ever else
    week 8 test e 600, eq 900 plus what ever
    continue as you planed
    (you could use bold cyp, 600mg of that is a really high dose)

    and you should be blasting at least 4iu of GH during this phase of the year long cycle.

    like i said it all looks badass, not trying to be a dick just giving you a glance from my roided out tiny brain
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751

  32. In for the ride.

  33. Quote Originally Posted by scw538 View Post
    In for the ride.
    you from Memphis, and if so how about overnighting some of those ribs to arkansass
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751

  34. Quote Originally Posted by csa2179 View Post

    Back and chest looks great. traps need work so do shoulders specifically anterior and posterior. legs need more definition, i think hamstring work would really set your legs off and give you a major advantage. calves need more work (arnold says 6 times a week). over all you look awesome and if the areas i listed are enhanced you will take first no problem, well poses are a mother ****er.

    as for the cycle i think you should run eq higher around 900mg and i think you should run it 2 weeks longer on the front end.that way it will be kicking in when the test is kicking in. i feel as though you should blast 150mg of test p M/W/F the first 2-3 weeks of your bump in test, to kick off the eq blast. you could do 75-100mg every day personally i would do this.

    i dont have your dates so figure out what im saying:

    week 1 test e 300
    week 2 test e 300
    week 3 test e 300 eq 900
    week 4 test e 300 eq 900

    week 6 test e 600, test prop 50-100mg ed, eq 900, plus what ever elese
    week 7 test e 600, test prop 50-100mg ed, eq900 plus what ever else
    week 8 test e 600, eq 900 plus what ever
    continue as you planed

    and you should be blasting at least 4iu of GH during this phase of the year long cycle.

    like i said it all looks badass, not trying to be a dick just giving you a glance from my roided out tiny brain
    Thanks man. Yeah those are all the areas my routine is focusing on that my coach is building. Those pictures don't do my shoulders justice and according to the coach they will get minimul work. My legs have the mass and now I am just working seperation. Legs will be hit 2x per week possibly 3 until he sees what he wants, for chest its 2x per week all upper area.

    I am still working out the cycle stuff. I am doing all that in Afghan so short ester stuff really won't work because I don't want to have to pin ed or eod. 2x per week except that 1 month. Also amount of gear I can take is an issue. I can't take my whole stash (I wish) and gh is out of the question over there. When I'm back it will be a different story.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  35. Quote Originally Posted by DangerDave View Post
    Thanks man. Yeah those are all the areas my routine is focusing on that my coach is building. Those pictures don't do my shoulders justice and according to the coach they will get minimul work. My legs have the mass and now I am just working seperation. Legs will be hit 2x per week possibly 3 until he sees what he wants, for chest its 2x per week all upper area.

    I am still working out the cycle stuff. I am doing all that in Afghan so short ester stuff really won't work because I don't want to have to pin ed or eod. 2x per week except that 1 month. Also amount of gear I can take is an issue. I can't take my whole stash (I wish) and gh is out of the question over there. When I'm back it will be a different story.
    cool look in to bold Cyp 600mg of that is a high dose and you will get some great results from it. there is some pip but its nothing like bold ace. i understand about the short esters, kind of sucks but i got you. your quads are ****ing mosters
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751

  36. Did some editing to my cycle. Bringing test and EQ higher. Looking into getting Mast and Winny into the 16 weeker as well.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  37. Quote Originally Posted by DangerDave View Post
    Did some editing to my cycle. Bringing test and EQ higher. Looking into getting Mast and Winny into the 16 weeker as well.
    It's a shame about the GH... Maybe next time. It's just the perfect cycle for a pituitary raping.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751

  38. Quote Originally Posted by csa2179 View Post

    It's a shame about the GH... Maybe next time. It's just the perfect cycle for a pituitary raping.
    I know bro. I will be able to run it in November/December for a longer time. Looks like my first contest will be May/June. So if its June and I'm back in November then I could run it at 5iu per day with high ass test for a couple months before I start my 16 week prep (and run it through that).
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  39. I'm jealous. One day I'll have the money to blast GH for 6 months at 5ius. I think I'm going to cruis e like DH. Not sure but I like his thinking. I'm going to wait till I get more info like blood work. But that guy is pretty awesome with the info.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
  

  
 

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