DangerDave's Long Azz Cycle before Contest Prep

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  1. Quote Originally Posted by 1ifeblood View Post

    You big boy!
    Haha thanks bro!


  2. Update--
    Attached Images Attached Images  
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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  3. Update 2--
    Attached Images Attached Images  
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  4. Week 5 with my coach. I am definitely up in weight. Starting week 6 of cycle this sunday. I am holding more water in my abs but who gives a fuk when you are bulking in a combat zone right? Eq should show its face soon... aggression is up for sure and my hunger is increasing.

    Doses as of now-
    Eq 900mg EW
    Test E 900mg EW
    Letro 1.25mg monday and thursday.
    Aromasin 12.5mg as needed

    400g Carbs 310g Pro and 75g fat. Comes to about 3400 calories

    Other supplements I started throughout this cycle as my coach told me..

    CEE 5g Pre/post workouts
    ALA 250mg 2x daily
    Daily vitamins
    Vitamin C 1000mg 3x ed
    Glutamine 5g Pre/post workouts
    Endosurge Turbo (as directed)
    HgHPro before bed
    CLA 1000mg 2x daily
    5g Taurine preworkout

    I start Tbol in a few weeks, take 2 weeks off and bridge with Anavar into my 600mg Test cruise.

    I will be updating more frequently now. I slacked because work was so fukin busy. Sorry for crappy quality of pics but next time will be better.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  5. Yummy nudiesss. Good work DD.
    Looking forward to see how you compare TBOL with other orals.
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  6. Dave, no homo brother your looking good. What's your weight and body fat at

  7. Quote Originally Posted by thyrod View Post
    Yummy nudiesss. Good work DD.
    Looking forward to see how you compare TBOL with other orals.
    Thanks man. I wanted to run anadrol but tbol lines more up with my coaches views on AAS use. He likes dry compounds for the most part and shorter esters in bursts. Obviously I cant do that now so much but he is cool with long ester test and EQ. I will let you know how it is.

    Quote Originally Posted by MIGUEL1J View Post
    Dave, no homo brother your looking good. What's your weight and body fat at
    Thanks bro. I weighed 2 weeks ago on a calibrated scale at 198 with no food in me and pretty dry. I should be around 205+ and I would guess 10-12%ish and holding a moderate to semi low level of bloat/water. I am not watching bloat that much as long as I am not holding much more than I am now I will be good. I have another almost 5 months of bulking till I cut and a month or so after that my prep starts.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  8. Looking good brother.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  9. Quote Originally Posted by DangerDave View Post
    Update--
    ...

  10. Awesome DD! Looking great bro
    Independent

  11. Swole city! Are you on steroids man? Hahaha sloots are going to lining up around the block.

  12. Badass bro. Waist looks small as hell too!
    Hustle harder

  13. haha. thanks guys. I have been killing myself out here. It is truly brutal. My 2nd leg day(I do one Thursday and Saturday) this week looked like this..

    1A Leg Extensions 15reps
    1B Front Squat 6 reps
    4 Rounds

    2A Bulgarian Squat 10 reps/Ea Leg
    2B Standard Split Squat 10 Reps/Ea Leg
    4 Rounds

    3A Good Mornings 10Reps
    3B Lying Leg Curls
    4 Rounds

    4A Leg Extensions 10reps FST-7

    5A Lying Leg Curls 10reps FST-7

    6A Quad Static Flex 60 seconds
    6B Hamstring Static Flex 60 Seconds
    1 Round

    10 Minutes of posing practice in front of a mirror
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  14. Thinking about doing that made me tired.

  15. Done put on some size up in hurr
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  16. Hey Dave how do you suggest dosing var? Throughout the day or all at once (50mg)

  17. Nice work DD. so what is your equipment situation on base ? Do you have a full blown gym or just the basics ?

  18. Quote Originally Posted by thyrod View Post
    Hey Dave how do you suggest dosing var? Throughout the day or all at once (50mg)
    Break it up and eat it with some fats like olive oil or peanut butter to slow down breakdown and help absorbtion.
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  19. I have been popping them with protein shakes

  20. Quote Originally Posted by MIGUEL1J View Post
    I have been popping them with protein shakes
    Thats fine. I would dose am mid afternoon about 2 hours before lifting and post workout with your post meal. Put flax oil in your protein shakes.. problem fixed :-)
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  21. Quote Originally Posted by scw538 View Post
    Nice work DD. so what is your equipment situation on base ? Do you have a full blown gym or just the basics ?
    There is a full blown one but its a 30+ minute walk for me. I lift at 430am and am up at 345 so that ones a no go. The one I use is basic but it has everything I need, benches, dumbbells to 110, power racks, leg ext and curl machines, deadlift station. Its all raw iron and no crossfit sh*t and no stupid machines. Free weights FTW!
    The advice I give is just that... Advice, purely my opinion. Not medical advice

  22. Where you been DD how's it coming over here

  23. Epic cycle! You might need camber or tamox while on 10weeks. Gyno will prone on your cycle

  24. Quote Originally Posted by hitokiri View Post
    Epic cycle! You might need camber or tamox while on 10weeks. Gyno will prone on your cycle
    Hitokiri San! ! Wee mist ya'hoo ! ! !
    AM sucks ass. find me on ASF or IMF.

  25. How is it going?
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