Test E, Sdrol, Winny Recomp Log. Time for some REAL gear!

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    Quote Originally Posted by Lukef2000 View Post
    Do you train to failure?? Your reps seem a bit high...
    I switch it up every week. 1 week 6-8 reps, another week supersets and high reps, next 75% full strength, and then for the last week I do a pyramid. It keeps my muscles confused and it prevents my workouts from getting old.

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    Good stuff
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    Sub'd in. Keep it up bud.
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    Day 11

    Weight- 185.2

    Workout- None

    I know I mentioned this before but man does this sh*t really mess with my emotions. I'm usually able to just brush off people but recently I find myself wanting to get in their face and knock the sh*t outta them. I don't believe in "Roid Rage" but I do think that steroids make you more of what you are. I'm usually a quiet person that holds in my feelings (including all my anger). Test just happens to make me want to express it. Overall though I'm doing great and I'm excited to start seeing more results.
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    Quote Originally Posted by Spidersilva
    Day 11

    Weight- 185.2

    Workout- None

    I know I mentioned this before but man does this sh*t really mess with my emotions. I'm usually able to just brush off people but recently I find myself wanting to get in their face and knock the sh*t outta them. I don't believe in "Roid Rage" but I do think that steroids make you more of what you are. I'm usually a quiet person that holds in my feelings (including all my anger). Test just happens to make me want to express it. Overall though I'm doing great and I'm excited to start seeing more results.
    I agree.. don't believe in roid rage but I have a severe temper and test being up only makes me less caring if I don't hold my temper back as much.
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    Quote Originally Posted by Spidersilva
    Day 11

    Weight- 185.2

    Workout- None

    I know I mentioned this before but man does this sh*t really mess with my emotions. I'm usually able to just brush off people but recently I find myself wanting to get in their face and knock the sh*t outta them. I don't believe in "Roid Rage" but I do think that steroids make you more of what you are. I'm usually a quiet person that holds in my feelings (including all my anger). Test just happens to make me want to express it. Overall though I'm doing great and I'm excited to start seeing more results.
    Your gaining good though bro, don't sweat your emotions just let all the aggression out in the gym, you'll b gtg.
  7. New Member
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    Quote Originally Posted by Dr.Stri8ed View Post
    Your gaining good though bro, don't sweat your emotions just let all the aggression out in the gym, you'll b gtg.
    Thanks man I really appreciate the support.

    Day 12

    Weight- 186.8

    Workout - Chest/Upper Back and Legs/ Light lower back

    Super sets: 4 rounds
    Incline DB press 55lbs x 15

    Single Arm DB rows 55lbs x 15

    Superset: 4 rounds
    Flat DB Press - 55lbs x 15
    HS high rows - 70lbs x 15

    BB Pendaly Rows - 95lbs x 15 (4 sets)
    Flys - Incline 35lbs x 15 (2 sets), Flat 35lbs x 15 (2 sets), and Decline 35lbs (2 sets)
    Seated Cable Rows - Close grip 140lbs x 15 (3 sets) , Wide Grip 100lbs x 15 (3 sets)

    Back Squats - 135lbs x 15 (2 sets) 185lbs x 6 (1 set)
    Leg Press - 5 plates each side x 12 (1 set), 6 plates x 6 (1 set) , 7 plates x 1 (1 set)
    BB Lunges - 30lbs x 30 steps (4 sets)
    Calf raises on Leg press - 2 plates each side x 40 (5 sets)


    I felt like a total BEAST in the gym today!! My strength is definitely coming back!! I decided to see where my bench was at and I tried repping 225. Last week I did it 2 times and today I did it almost 6! I was supposed to do front squats today too but the pain from the bar being on my shoulders was unbearable lol. Also my leg press is slowly making it's way back up there. I feel extremely motivated now that I'm starting to see some really nice gains.

    I pinned again today in my right delt. I was surprised that it I could actually feel the needle going in. I aspirated and no blood came out but when I pulled out the needle it bled for a few minutes. Oh and I'm really starting to feel the calve pumps. I notice it mainly when I'm walking to class.
  8. New Member
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    Day 14

    Weight- 187.8

    Workout- None


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    Keep killing that sh1t bro.... good work
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Day 15

    Weight- 188.2

    Workout - Arms/Abs

    DB curls 45lbs x 6 (each arm) 4 sets
    DB Hammer Curls 50lbs x 6 (each arm) 4 sets
    Skull Crushers 85lbs x 6 (4 sets)
    Incline DB curls 30lbs x 8 (each arm) 4 sets
    V Handle Press downs 122lbs x 10 (4 sets)
    Dips x 30 , 15 , 15 , 15 (4 sets)
    Reverse Grip ez bar curls 70lbs x 12 (4 sets)
    Rope kickbacks 17lbs x 15 (4 sets)
    Abs

    I'm starting to notice veins popping up in places that they usually don't pop up at. I'm REALLY looking forward to next week!

    I pinned again today and I think I need to start opening my options up and start pinning my glutes/quads. Any help on where to pin specifically would be appreciated. Thanks. Oh and I FINALLY got some sweet potatoes .... meals should be a lot easier to eat now haha.
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    Sweet potatos are KING! As for the pinning if I remember my research right spread your hand out. Place your pinky above your kneecap your thumb should be halfway up your quads. Now move your thumb to the outside of your leg and the middle of that quad muscle. Someone correct me if I'm wrong please.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  12. Professional Member
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    That sounds about right. I personally go up even further on ny leg than that - about another 1-2" higher up than where my thumb rests....
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    Quote Originally Posted by fueledpassion
    That sounds about right. I personally go up even further on ny leg than that - about another 1-2" higher up than where my thumb rests....
    That sounds right I guess it could depend on your development/mass of your quads too so take that into consideration....
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  14. New Member
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    Quote Originally Posted by DangerDave View Post
    That sounds right I guess it could depend on your development/mass of your quads too so take that into consideration....
    What size needle? I'd assume 1" right? Is there any chance I can get away with using a 1/2" needle? Thanks
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    I would personally go with 1 inch but I'm sure you could do 1/2. My logic would be to get the test deeper in the muscle tissue. Anyone else have thoughts?
    The advice I give is just that... Advice, purely my opinion. Not medical advice
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    Day 15

    Weight- 189.2

    Workout- Leg Shaping / Lower back

    Straight Leg Deadlift - 225 x 8 (3 sets)
    Standard Deadlift 225 x 10 (3 sets)
    Leg Extensions - 80lbs each leg x 12 (4 sets)
    Leg Curls - 80lbs x 12 each leg (4 sets)
    Calves on smith machine - 60lbs x 30 (6 sets)
    Hip Abductors/Adductors - 190lbs x 20 (4 sets)
    Obliques


    I was reading up on quad injections and it seems like a lot of people compain about hitting nerves. Any of you guys ever have problems injecting there?
  17. Professional Member
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    Quote Originally Posted by Spidersilva View Post
    Day 15

    Weight- 189.2

    Workout- Leg Shaping / Lower back

    Straight Leg Deadlift - 225 x 8 (3 sets)
    Standard Deadlift 225 x 10 (3 sets)
    Leg Extensions - 80lbs each leg x 12 (4 sets)
    Leg Curls - 80lbs x 12 each leg (4 sets)
    Calves on smith machine - 60lbs x 30 (6 sets)
    Hip Abductors/Adductors - 190lbs x 20 (4 sets)
    Obliques


    I was reading up on quad injections and it seems like a lot of people compain about hitting nerves. Any of you guys ever have problems injecting there?
    I haven't hit a nerve myself...
  18. New Member
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    Day 16

    Weight- 188.8

    Workout - Delts, Lats, Traps

    Lat pull downs: standard grip 80lbs x 12 (3 sets) , wide handles 70lbs x 10 (3 sets), close grip handles 80lbs x 12 (3 sets)
    Standing BB military press 95lbs x 10 (5 sets)
    Inner grip BB shrugs 225lbs x 12 (3 sets)
    Standard grip BB shrugs 225lbs x 12 (1 set), 315lbs x 10 (2 sets)
    Seated DB lat raises 25lbs x 12 (3 sets)
    Seated DB front raises 35lbs x 12 (3 sets)
    Stiff arm lat pull downs 35lbs x 12 (4 sets)
  19. Professional Member
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    Good workout man. Keep killing it!! I'm sure you are but get lots of rest. Wouldn't want you to overtrain.... not saying you are.. just looking out. Keep smashing iron!!!!
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  20. New Member
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    Day 19

    Weight 194.8


    Workout- Chest/Upper back
    BB Bench- 225 x 7 , 225 x 5 , 155 x 20
    Single Arm DB rows - 90lbs x 6 (3 sets)
    Incline DB Press - 55lbs x 12 (3 sets)
    Bent BB rows - 95lbs x 12 (3 sets)
    Decline Pushups x 15 (3 sets)
    Pec Deck - 185 x 8 (3 sets)
    HS High Rows- 90lbs x 12 (3 sets)
    Cable Flys- 35lbs each arm x 6 (3 sets)

    I'm definitely turning heads at the gym
    . I pinned again today in my right delt. I've decided that I'm going to start pinning in my quads Monday so my delts can heal.
  21. New Member
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    Day 20


    Weight- 191

    My weight is so random. I weigh myself first thing in the morning on an empty stomach. I think it's just gotta be the effect that test has on me. Whenever I'm on test sometimes it makes me feel like my body is on fire.
  22. Elite Member
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    Did u look drier 2day?
  23. New Member
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    Quote Originally Posted by Dr.Stri8ed View Post
    Did u look drier 2day?
    Yeah I'd say so. I'm getting a lot of compliments from friends too.
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    Day 22

    Weight- 194

    Workout - Arms/Abs/Leg Shaping

    BB curls
    Close Grip Bench
    Skull Crushers
    Incline Db Curls
    V Handle Press Downs
    HS tricep extensions
    Reverse grip Ez Bar curls
    Dips
    Abs

    Leg Extensions
    Leg Curls
    Abduction/Adduction Machine
    Smith Machine Calf raises

    This week is pyramid week. Basically what the means is I start with easy weight and work my way up until I can't do 10 reps. Then I go all the way back down and that's a full set. I only do 1 set for each lift because I do all the reps back to back with no rest. I love it because it gives me a great pump and solid workout. Next week I'm back to heavy weight low reps.

    Also this is week 4 of beast and I was debating on just extending it to 6 weeks (20mg a day).
  25. Professional Member
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    Quote Originally Posted by Spidersilva View Post
    Yeah I'd say so. I'm getting a lot of compliments from friends too.
    I've stopped getting compliments. I just get drawn out stares now, lol. I've moved over from the "man he's in good shape" to the "it's obvious" club.
  26. New Member
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    mid cycle pics???
  27. Elite Member
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    Quote Originally Posted by fueledpassion

    I've stopped getting compliments. I just get drawn out stares now, lol. I've moved over from the "man he's in good shape" to the "it's obvious" club.
    They're just haters bro, they can't get f*cking swole like u!
  28. New Member
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    Quote Originally Posted by fueledpassion

    I've stopped getting compliments. I just get drawn out stares now, lol. I've moved over from the "man he's in good shape" to the "it's obvious" club.
    Yeah I'm pretty sure people know I'm on gear too. I've had multiple people come up to me saying I've definitely gotten bigger. I honestly can't tell though lol.

    Also I'm not home right now so I'll make sure to update today's workout/weight later before bed.
  29. New Member
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    Quote Originally Posted by denmase
    mid cycle pics???
    I planned on doing pics as soon as I was done with beast. That will probably be in 2 weeks. Hopefully I'll be at least 200 by then.
  30. New Member
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    Quote Originally Posted by Spidersilva View Post
    I planned on doing pics as soon as I was done with beast. That will probably be in 2 weeks. Hopefully I'll be at least 200 by then.
    thats wassup bruh, stay focused
  31. Professional Member
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    Keep going at this rate you might be 205-210. Keep it up bro!
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  32. Elite Member
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    Hellz yeah keep killing it bro!
  33. New Member
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    Day 23

    Weight - 193

    Workout- Delts/Lats/Traps
    Standing Military BB press
    Inner Grip Shrugs
    Wide Grip Shrugs
    Seated DB Lat Raises
    Lat pull downs (1 set wide, 1 set close grip)
    DB Shrugs
    BB Front Raises



    Day 24

    Weight 193

    Workout- None


    My libido has definitely hit the roof lol. Big girls looking better every day haha. I appreciate all the support guys. To be honest I'm struggling a bit with my diet but with all the support it makes me want to just keep pushing. Thanks!
  34. Professional Member
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    Whats up with diet bro? Keep it up just think how rewarding shredded 200-205 will be! Keep that protein high and smash some calories!
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  35. New Member
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    Quote Originally Posted by DangerDave View Post
    Whats up with diet bro? Keep it up just think how rewarding shredded 200-205 will be! Keep that protein high and smash some calories!

    My diet is solid but it's getting kinda old. I find myself cheating 1-2 times a week. Once I'm off beast though I need to buckle down so i can starting trimming fat off.
  36. Professional Member
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    Just make sure when you start winny you've got all the cheating out of your system. That's when you'll rip up and get that hard look.
  37. Professional Member
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    I have found it really depends on what you cheat with. There is a huge difference in a fast food chicken sandwich and 3 slices of cake. I cheat 1 time a week and maybe 2 but rarely. Just make sure its a good cheat and I'm not smashing a bunch of sweets or tons of fat.

    You can always check out new recipes and substitute some new snacks/meals in for the ones that are old. Like fish with chicken for example or salmon to tilapia... you get the point.

    Keel it up man. It gets easier over time just remember that end goal.
    The advice I give is just that... Advice, purely my opinion. Not medical advice
  38. Elite Member
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    Quote Originally Posted by DangerDave
    I have found it really depends on what you cheat with. There is a huge difference in a fast food chicken sandwich and 3 slices of cake. I cheat 1 time a week and maybe 2 but rarely. Just make sure its a good cheat and I'm not smashing a bunch of sweets or tons of fat.

    You can always check out new recipes and substitute some new snacks/meals in for the ones that are old. Like fish with chicken for example or salmon to tilapia... you get the point.

    Keel it up man. It gets easier over time just remember that end goal.
    Yeah your right bro. The cheating isn't bad as long as its not something crazy and still has high quality protein like a few steakburgers. I cheat twice a week when I'm cutting even for competitions, it doesn't harm me at all. Just don't go crazy with empty calories, and do what DangerDave said, start looking up new recipes.
  39. New Member
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    Day 25

    Weight- 195

    Workout- Chest/Upperback and Legs

    Incline BB Press
    HS high Row
    Flat BB bench press
    Bent BB rows
    Reverse Grip Bench press
    Pendalay rows
    Flyes
    Seated Cable rows - 1 wide , 1 close grip

    Back Squats
    Close Stance Leg Press
    Leg press calf raises
    Seated Calf Raises
    Back Extensions
    Abs



    Day 26

    Weight - 194

    Workout- None


    Day 27

    Weight- 195

    Workout- None


  40. Senior Member
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    Dam bro, you are almost up 10 pounds already in a month, doing great work! Keep it up, makes me want to do this cycle right now. I might just go get a job just so I can afford to get a cycle. Definitely interested in injectables, I love needles!
    I don't go lift, I don't go workout, I don't go train....I go get sexy....sexy as fwuark!!!!!!!!!
  

  
 

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    By 1fasts14 in forum Anabolics
    Replies: 10
    Last Post: 07-16-2008, 05:27 PM

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