Ok, so maybe I'm not a legend, ha ha. My goal is to be one by the end of this sh1t. I started a thread to get some suggestions, which I did get a few, but my log is starting early. I thought it would be this Friday. Let's just say the stars aligned correctly and a Morry log comes to you sooner.
Below is just a copy and paste from there and it isn't modified. Only thing I did different was I front loaded my test. This isn't to say that below is concrete. You all know me well enough to know that I'll shift if my body tells me to. Below is a good outline.
Test Cyp-12 grams
NPP- 6 grams
Masteron- 6 grams
TNE- only 4 or 5 cc (using for the first couple days to get things going)
Tren Xtreme - 2.4 grams
What I'm up to:
Test Cyp : 600 mg EW, first week (front loaded 1g of test c, then 300 mg 3 days later to gain stable blood levels in a week rather than 2-3 weeks) in one pin the other 3 it will be split into 2, 300 mg pins
NPP: 100 mg EOD
Tren Xtreme : 90 mg first and second week, 120 third and forth week (split in two does with 2/3 of it taken about 2 hours before workout)
TNE: As stated above, just the first 3-5 days at 33mg-66mg just to get things going, but by the time I run out of this, NPP will begin cleaving
Aromasin: As needed (most likely 12.5-25mg EOD, but we'll see, I'll use letro at .125mg when on TNE, but that is only for a few days)
Caber: .5 mg E3d
Test Cyp : 1 gram EW, split into two pins
NPP: 150 mg EOD
Masteron Prop: 200 mg EOD
NPP: 200 EOD
Masteron Prop: 250 EOD
HCG: 250iu EW weeks 2-11 (I may up this to 500iu, not sure yet, we'll see how bad the NPP shuts me down)
I'll be using T3 weeks 1-8, ramping up to 100mcg, then tapering back down
HcGenerate or T-Force
CJC 1295 DAC (possibly, not sure, will depend on money)
NOTE: I know there isn't a SERM, before you flame me, look at my last PCT, SERMS don't work well for me and are very counter productive. I'll recover fine on this, promise
28 years old
Training for days, ha ha
Coming out of a very, very strict cut right now and have been for about a week. I'm also known to overtrain, but I took almost an entire month off, my body is ready for this. Been back training hard, but waiting for this cycle to start my full circuit madness back up.
Originally I was just going to use all the compounds at the same dosage throughout the cycle using the Tren Xtreme to kick start things off. After much thought though and given my body fat, masteron prop won't show it's magic for me at this BF%, so I'm going to stick with just the test/npp/tren xtreme for the first 4 weeks. This will give me enough time to lower the BF% down a few points at least. Tren Xtreme was picked because I am avoiding methyls again (I like to drink on my breaks.....sue me) and it is known for muscle hardness and lean gains. The doses were recommended by a trusted friend and somebody that reacts a lot like I do to similar compounds, so I'm thinking it is perfect.
Weeks 11-12 are just the props; the cyp should be making it's way out but be active in a decreasing nature.
Just a little background on what's been going on with me. I suffered a MAJOR back injury due to a swimming accident. This hindered my workouts a ton. I wasn't strength training for almost 3 weeks. I was trying to get in as much cardio, but the domino effect hit me and one thing led to another. I found myself at 13% BF again. I had fun along the way, so no complaints but it is time for transformation. I'll shred down while building muscle. At the end, I'll PCT and may go into a bulk for the rest of winter. I'll see what is going on then and make that decision.
My routine is posted in the forums somewhere and so is my diet. If you want detail, just ask. I'll post em or PM you.
I'm a Primal advocate and I practice it pretty strictly. I only deviate when I will be working for 8-12 hours at a pretty intense rate. I don't work with concrete anymore, so this shouldn't be an issue. I should be able to follow Primal about 95% of the time if not more.
Workouts are intense, two 3 day splits back to back. For now though, I'm rotating the fifth day b/t legs and back and using the sixth for cardio and rest. I imagine this will change as the anabolics kick in.
Before I injured myself I was DL around 405 x 3, squat was 415 x 5, bench was maxed at 360. I intend to get back to there quickly and move past it. I will need to be very careful with the DL and Squat as I can't afford to injure my back during this cycle. I will be forced to cut it short if I do. I'll be careful. Careful enough to push but not careless enough to injure (if I can help it).
As with all my logs, no question is stupid, ask away and I'll give you some sort of explanation. My style is I have a reason behind pretty much everything. I'm OCD to the T. I don't keep a workout log, I remember most the numbers. I barely even keep a calendar, but for this cycle I'm making one just to keep up with all the sh1t I'm taking.
Suggestions, comments, or just subbing for the fun. You are all welcome to follow.
A special thanks to:
You guys all jumped on this cycle like white on rice and I can't thank you enough for showing your support even before I started my first pin. I better see all your asses in here, ha ha. Good to have all of you and good to be back bros. Let's take this muther****er for a ride and carve out a body of a god. I'll need your insight, encouragement, and support along the way. I'm not sure what hurdles are in front of me on this journey, but I do know I commit to you guys like I always do. I finish my logs. I update as much as I can. I give detailed info and pics. Hold on for the ride and let's fock this sh1t up!