Day 11
weight 211 (+14)
Chest / Abs
Weight is continuing to creep up. I'm still not complaining. I was a little bloated today from all the pasta yesterday. I'll prob dry out a bit this weekend. Vascularity is noticeably different. We had another company lunch and the chic that works right across from me kept asking if I was getting bigger. I laughed it off just saying I normally wear larger shirts, but the shirt I was wearing was the same size I always wear. Glycogen has def saturated the muscle. I'm looking much bigger. I thought it was just me, but after she said something to be 3 seperate time today, I figured it was noticeable. Big shirt for me from now on. My shoulder veins are starting to pop out again and my traps are looking swollen. I live for this ****. I know it is a combo of a few things, not just the anabolics but the workouts have been so intense too.
Pinned 100 mg NPP, 300 mg Test c. Took 25mcg T3. Also took aromasin and I upped the Xtreme to 150mg and took it about 1.5 hours before workout. TG was right again. This made me a little insane in the gym.
Hit flat bench 295 and could have grabbed more but I pyramided down bc my shoulder was feeling it. My abs are getting tore up wearing the belt and training them on Ab day. I feel them getting larger and I like it. The belt didn't fit as well today but that was prob due to bloat and maybe the abs being filled full of blood. It didn't slow my workout down. Strength was insane and endurance was better than could be expected. All lift were heavy and the only thing I was careful about was my abs. When I was doing WODs it felt like I could rip one bc how sore they were. I kept the movement slow and controlled and didn't have a problem.
I hit cardio 10 min before and after workout.
No pin tomorrow. Just aromasin and T3. I'll keep T3 at 25mcg for tomorrow and up it the next day to 50mcg where I'll prob keep it.
Hunger was pretty insane all day. I'm doing what I can to eat as clean as I can but my body is requiring more calories than I have ever experienced. I'm guessing this is the 19 Nor doing there thing. Like I said, not complaining, but def adjusting. Normally I control all bloat with my diet but the hunger is insane on this stuff. I think it will level out after a week or two and give me time to fine tune the diet.
Enter back pumps. It didn't hinder my workout today, but I'll be keeping Taurine close by. I have plenty on hand. No need to take any right now, but if they get much worse, I'll take some in the AM. They really started yesterday, but that wasn't abnormal for a heavy back day, but with it being chest and abs, I thought I would mention it.
Morry
PS- I'll do some catch up on the other logs this weekend. This week has just been stupid busy. I'm hoping things slow down. I need the rest