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  1. Quote Originally Posted by bodbuild4life View Post
    Its official! Tomorrow we are training back like some freaks and gonna make some videos
    Can't wait to see you guys get your freak on! Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons


  2. Quote Originally Posted by BigGunn View Post
    I'll put those mo-fos up on NRCTV!
    I'll be sending you some vids in near future
    •   
       


  3. 2 WEEKS IN


    Ive been using Cabergolean for about two weeks now and im 7 weeks out from my 1st bodybuilding competition,So far im definitely noticing a deeper sleep since im doing 2 doses before bed which is helping my recovery,I also noticed a increase in strength on most lifts noticeably on bigger muscle groups like legs and back.As for the contest prep im on track but this week we made a big change in my carb cycling were im going 2 low carb days for every high day we also drop calories alot while ramping up cardio to 65mins 7x a week.My coach is stressing that i can not get weaker and have to push the weight each workout so thats exactly what im gonna do!


    -Vinny

  4. http://youtu.be/GSd5OsN30uc
    http://youtu.be/k5xZClsKnjg[/URL]
    http://youtu.be/v8GBnA98AKc

    Hey guys heres some videos from today. I tried and tried to stick all the clips together but couldnt figure it out.

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    here are a couple pics afterward

  6. Good luck Vinny! Keep us posted bro. Your focus has been intense. I am sure you will kill it!

    Quote Originally Posted by NYbodybuilder View Post
    2 WEEKS IN


    Ive been using Cabergolean for about two weeks now and im 7 weeks out from my 1st bodybuilding competition,So far im definitely noticing a deeper sleep since im doing 2 doses before bed which is helping my recovery,I also noticed a increase in strength on most lifts noticeably on bigger muscle groups like legs and back.As for the contest prep im on track but this week we made a big change in my carb cycling were im going 2 low carb days for every high day we also drop calories alot while ramping up cardio to 65mins 7x a week.My coach is stressing that i can not get weaker and have to push the weight each workout so thats exactly what im gonna do!


    -Vinny
    BigGunn~"Just happy to be invited to the party!"
    Nutrigenomics Research Company [www.Cabergolean.com]

  7. Quote Originally Posted by NYbodybuilder View Post
    2 WEEKS IN


    Ive been using Cabergolean for about two weeks now and im 7 weeks out from my 1st bodybuilding competition,So far im definitely noticing a deeper sleep since im doing 2 doses before bed which is helping my recovery,I also noticed a increase in strength on most lifts noticeably on bigger muscle groups like legs and back.As for the contest prep im on track but this week we made a big change in my carb cycling were im going 2 low carb days for every high day we also drop calories alot while ramping up cardio to 65mins 7x a week.My coach is stressing that i can not get weaker and have to push the weight each workout so thats exactly what im gonna do!


    -Vinny
    65 min a day of cardio Holey smokes. What is your calorie intake look like?

    All I can say is that if your strength is increasing this deep into prep with that kind of cardio going on, the Cabergolean has got to be doing something!! Keep up the good work and keep us updated!
    Sean Campbell
    Pro Natural Bodybuilder
    NRC Sponsored Athlete - Cabergolean.com

  8. Quote Originally Posted by bodbuild4life View Post
    http://youtu.be/GSd5OsN30uc
    http://youtu.be/k5xZClsKnjg[/URL]
    http://youtu.be/v8GBnA98AKc

    Hey guys heres some videos from today. I tried and tried to stick all the clips together but couldnt figure it out.

    Looks like you are moving some weight around! Nice man!
    Sean Campbell
    Pro Natural Bodybuilder
    NRC Sponsored Athlete - Cabergolean.com

  9. Sweet!

    They are up on NRCTV!

    Quote Originally Posted by bodbuild4life View Post
    http://youtu.be/GSd5OsN30uc
    http://youtu.be/k5xZClsKnjg[/URL]
    http://youtu.be/v8GBnA98AKc

    Hey guys heres some videos from today. I tried and tried to stick all the clips together but couldnt figure it out.
    BigGunn~"Just happy to be invited to the party!"
    Nutrigenomics Research Company [www.Cabergolean.com]
    •   
       


  10. The science behind Cabergolean is there and the bro science is DEF there lol, in the trenches it works. Pumps, Strength, Focus, recovery, sleep quality, mind muscle connection, feeling of "fullness", vascularity... i'm sure there's more things i'm not thinking of at the moment but that seems like a lot from one product. No B*llSh*t ...it just works.

  11. Quote Originally Posted by BigGunn View Post
    Good luck Vinny! Keep us posted bro. Your focus has been intense. I am sure you will kill it!
    Thanks,will do!


    Quote Originally Posted by AustrianOakJr View Post
    65 min a day of cardio Holey smokes. What is your calorie intake look like?

    All I can say is that if your strength is increasing this deep into prep with that kind of cardio going on, the Cabergolean has got to be doing something!! Keep up the good work and keep us updated!

    Thanks,yea my coach is killing me early on with the cardio so when we come closer to the comp he can get it back n fill me out with food

    As of today diet got a lot harder


    Low,Low,High(repeat)

    High day

    m1- 50g whey, 1 cup oats,
    m2- 12 egg whites, 1.5 cup rice,
    m3-6 oz chicken, 1 cup rice,
    m4- 6 oz chicken, 1 cup rice,
    m5-40 or 50g whey, 40g waxi maize,
    m6-10 oz tilapia, 1 cup green beans


    low days-
    m1-50g whey, 1 cup oats,
    m2-12 egg whites,
    m3-same as 2
    m4-6 oz chicken, 1/2 cup rice
    m5-50g whey, 40g waxi maize,
    m6-10 oz tilapia, 1 cup green beans

  12. Quote Originally Posted by NYbodybuilder View Post
    m1- 50g whey, 1 cup oats,
    m2- 12 egg whites, 1.5 cup rice,
    m3-6 oz chicken, 1 cup rice,
    m4- 6 oz chicken, 1 cup rice,
    m5-40 or 50g whey, 40g waxi maize,
    m6-10 oz tilapia, 1 cup green beans


    low days-
    m1-50g whey, 1 cup oats,
    m2-12 egg whites,
    m3-same as 2
    m4-6 oz chicken, 1/2 cup rice
    m5-50g whey, 40g waxi maize,
    m6-10 oz tilapia, 1 cup green beans
    Holey smokes. Id be careful. The issue id be concerned with is that there is no fat in your diet! Unless you are eating dark meat chicken, I hope you dont plan on running that for any extended time. If thats chicken breast you are eating, your fat is less than 10g a day. My 130 lb wife has a diet with 30g of fat! Wont be long before you crash hormonally running on that.

    Im not your coach, so I have no idea what your condition is or the reasoning behind his methods, but I would only run on a diet like that as a quick crash diet as an extreme measure to lean out quickly.
    Sean Campbell
    Pro Natural Bodybuilder
    NRC Sponsored Athlete - Cabergolean.com

  13. Quote Originally Posted by AustrianOakJr View Post
    Holey smokes. Id be careful. The issue id be concerned with is that there is no fat in your diet! Unless you are eating dark meat chicken, I hope you dont plan on running that for any extended time. If thats chicken breast you are eating, your fat is less than 10g a day. My 130 lb wife has a diet with 30g of fat! Wont be long before you crash hormonally running on that.

    Im not your coach, so I have no idea what your condition is or the reasoning behind his methods, but I would only run on a diet like that as a quick crash diet as an extreme measure to lean out quickly.
    I second this. I would add some fat to your last meal with the tilapia.

  14. A few vids are up on the site from this past saturday's press session. Check it out:

    http://www.cabergolean.com/blogs/new...-sean-campbell
    Sean Campbell
    Pro Natural Bodybuilder
    NRC Sponsored Athlete - Cabergolean.com

  15. Quote Originally Posted by AustrianOakJr View Post
    Holey smokes. Id be careful. The issue id be concerned with is that there is no fat in your diet! Unless you are eating dark meat chicken, I hope you dont plan on running that for any extended time. If thats chicken breast you are eating, your fat is less than 10g a day. My 130 lb wife has a diet with 30g of fat! Wont be long before you crash hormonally running on that.

    Im not your coach, so I have no idea what your condition is or the reasoning behind his methods, but I would only run on a diet like that as a quick crash diet as an extreme measure to lean out quickly.
    thanks for the input!

    This switch was made yesterday till then i actually had a low,med,high carb days(with lots of fat on low days) but now were doing low,low,high and just took out all the fats to lower cals.Reason for this is i need to lose more fat so hes making me suffer now with the low carbs/cal now(while i have fat on me)rather than later so he can drop cardio and ramp up the cals leading to the show

    Ill keep you guys updated and let you know how it goes

  16. Quote Originally Posted by AustrianOakJr View Post
    A few vids are up on the site from this past saturday's press session. Check it out:

    http://www.cabergolean.com/blogs/new...-sean-campbell
    nice vids Sean strong as hell!

  17. Good lifts!

  18. Hey AM members

    In an effort to get full exposure of our products- between now and October 21st we will offer the discount code AM50 to take 50% off any of our products. 50% off of Cabergolean is like 17 bucks and 50% off of ERGO-BLITZ is roughly 14 bucks!

    We really believe that we have a great product(s), and that is why we are willing to offer this deep a discount. We just want to "spread the gospel" and hopefully this helps.

    Give us a chance to help you take your training to the next level~

    Thanks!

    Gunnar
    BigGunn~"Just happy to be invited to the party!"
    Nutrigenomics Research Company [www.Cabergolean.com]

  19. SizeUp, AKA Heavyweight NPC Athlete Mike Skinner, going balls-out on the leg press. 5th set with 24th plates! Cabergolean fueled baby!

    BigGunn~"Just happy to be invited to the party!"
    Nutrigenomics Research Company [www.Cabergolean.com]

  20. BigGunn, thanks for the post bro.

  21. Sick Lift Mike!!

  22. Quote Originally Posted by benawesome View Post
    Sick Lift Mike!!
    Thank you sir! felt good that day

  23. Quote Originally Posted by SizeUp View Post
    Thank you sir! felt good that day
    Did you feel good after? haha

  24. I have a confession to make. I cannot handle serious weight on the leg press without ripping ass big time in the gym. It is really embarrassing thinking you're a bad-ass pushing up some big time weight- a hot chic walks by- and riiiiiiip!

    Quote Originally Posted by SizeUp View Post
    BigGunn, thanks for the post bro.
    BigGunn~"Just happy to be invited to the party!"
    Nutrigenomics Research Company [www.Cabergolean.com]

  25. Quote Originally Posted by BigGunn View Post
    I have a confession to make. I cannot handle serious weight on the leg press without ripping ass big time in the gym. It is really embarrassing thinking you're a bad-ass pushing up some big time weight- a hot chic walks by- and riiiiiiip!
    This is the reason I no longer do abs in the gym haha

  26. Quote Originally Posted by benawesome View Post
    Did you feel good after? haha
    I was good on the leg presses.. but once i got to the last set of hack squats i was fighting back the throw up reflex lol

    Quote Originally Posted by BigGunn View Post
    I have a confession to make. I cannot handle serious weight on the leg press without ripping ass big time in the gym. It is really embarrassing thinking you're a bad-ass pushing up some big time weight- a hot chic walks by- and riiiiiiip!
    Bro.. i've been there LOL

  27. Haha its a good workout if you feel like puking!

  28. I wish I had my vid camera on me saturday. I set a PR on smith machine military press. I got 255 X 7! BOOM! Strength is on the rise.
    Sean Campbell
    Pro Natural Bodybuilder
    NRC Sponsored Athlete - Cabergolean.com

  29. Quote Originally Posted by AustrianOakJr
    I wish I had my vid camera on me saturday. I set a PR on smith machine military press. I got 255 X 7! BOOM! Strength is on the rise.
    Man that is a sick military press!!
    I hope to get some strength gains soon.

    Cabergolean is a nutrient partitioner?
    RecoverBro ELITE
  

  
 

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