Dragon93 get his hands on LG's new EPIC Preworkout

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    BTW got on the scale not showing any change in the numbers.
    I will work for supplements!

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    remind me if thats a good thing or a bad thing?
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    Quote Originally Posted by xR1pp3Rx View Post
    remind me if thats a good thing or a bad thing?
    was hoping to see a drop. I thought I was down some. I guess I will have to wait for the recomp. I might be able to do it this winter.
    I will work for supplements!
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    hows your eating going.. you like to eat alot if recall?
    it can be a battle for the best of us!
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    I have been cutting cal. but not dropping. Just maintaining
    I will work for supplements!
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    consider upping your daily cardio. you have to work out outdoors right? fill a back pack up with some weight and go for fast hikes and stuff!
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    Quote Originally Posted by xR1pp3Rx View Post
    consider upping your daily cardio. you have to work out outdoors right? fill a back pack up with some weight and go for fast hikes and stuff!
    I may do the back pack thing. I'm also now lugging and stacking wood. I'm going to drop carbs way down for a while. I'm already doing low fat. I may run a basic fat loss log on AM over the winter.
    I will work for supplements!
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    Quote Originally Posted by Dragon93 View Post
    I may do the back pack thing. I'm also now lugging and stacking wood. I'm going to drop carbs way down for a while. I'm already doing low fat. I may run a basic fat loss log on AM over the winter.
    Ever thought about IF (Intermitent Fasting)? I think I'm gonna try it late winter to help shed some BF.
    After a year off, I'm back
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    Quote Originally Posted by Cary K View Post
    Ever thought about IF (Intermitent Fasting)? I think I'm gonna try it late winter to help shed some BF.
    I do fast sometimes as part of my religion practice. But haven't done it in a wile. But I have found fast don't really work with fat loss. Duran a fast the body tends to break down more muscle than fat to help slow down the metabolism to deal with not having a caloric intake.
    I will work for supplements!
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    Quote Originally Posted by Dragon93 View Post
    I do fast sometimes as part of my religion practice. But haven't done it in a wile. But I have found fast don't really work with fat loss. Duran a fast the body tends to break down more muscle than fat to help slow down the metabolism to deal with not having a caloric intake.
    Drinking BCAAs pre, intra and post workout helps with this. Will post a link to the IF thread if you haven't already seen it
    After a year off, I'm back
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    Quote Originally Posted by Cary K View Post
    Drinking BCAAs pre, intra and post workout helps with this. Will post a link to the IF thread if you haven't already seen it
    ok look forward to checking it out
    I will work for supplements!
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    After a year off, I'm back
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    Its a very interesting read.
    After a year off, I'm back
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    Looks interesting may have to try it over the winter.
    I will work for supplements!
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    Well it is 34 out and I just got done my full body workout. Workout was great as usual. The body don't really seem to adapt to Epic. Some preworkout supplements you have to up the dose after a while, but don't seem like you have to with this.
    Update diet wise. I have gone on a low carb diet and calories I dropped by about 500.
    I will work for supplements!
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    remeber low carb, means high fat.. to do it right. if you want to rule supreme on the low carb diet.. you should be getting ALOT of healthy fats.
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    I'm trying to work in the good fats. The low carbs is more for getting rid of the sugar cravings.
    I will work for supplements!
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    Quote Originally Posted by Dragon93
    I'm trying to work in the good fats. The low carbs is more for getting rid of the sugar cravings.
    I still eat fruits and yogurts.
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    I do yogurts.
    I will work for supplements!
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    Quote Originally Posted by Dragon93
    I do yogurts.
    No fruits?
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    I do some fruit. Some time I also get the Greek yogurt with fruit in it. But I don't buy much fruit.
    I will work for supplements!
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    It was a little warmer today. Got in another full body workout. Did a faster pace with little rest in between sets to give it a more cardio feel. The bottle of Epic is getting low about 2 days worth left.
    I will work for supplements!
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    have you played with PH17 yet? it would help you cut for sure!
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    nope not yet. I would love to try it but can't afford it right now. I have to rely on sponsors.
    I will work for supplements!
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    Quote Originally Posted by Dragon93 View Post
    nope not yet. I would love to try it but can't afford it right now. I have to rely on sponsors.
    I feel ya on that one bro !!
    After a year off, I'm back
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    Quote Originally Posted by Cary K View Post
    I feel ya on that one bro !!
    Hell I have all I can do to get some whey.
    I will work for supplements!
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    ****puttn on my flame suit****
    just go to wally world or fred meyers and buy body fortress, its super cheap doesnt taste terrible and its like 2lbs of concentrate for around 17 bucks.
    mix with milk and your good to go brother!


    secondly do you have a video camera you could film with? if so i want you to make a video for the epic contest.. and i will sponsor your cycle of PH17/rezolution extreme.

    carrot has been dangled.
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    Quote Originally Posted by xR1pp3Rx View Post
    ****puttn on my flame suit****
    just go to wally world or fred meyers and buy body fortress, its super cheap doesnt taste terrible and its like 2lbs of concentrate for around 17 bucks.
    mix with milk and your good to go brother!


    secondly do you have a video camera you could film with? if so i want you to make a video for the epic contest.. and i will sponsor your cycle of PH17/rezolution extreme.

    carrot has been dangled.
    I don't have a video camera. There is a cheap one on my phone but it is hard to see and only get a 1 min clip. I will ask around to see if I can get someone to do it for me. I have been getting EAS protein at rite aid. I can use my food stamps for it there.
    I will work for supplements!
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    Where is this contest btw?
    I will work for supplements!
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    Found it.
    I will work for supplements!
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    heck yea man , were you at again oregon? what did you use to do for work?
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    Quote Originally Posted by xR1pp3Rx View Post
    heck yea man , were you at again oregon? what did you use to do for work?
    I live in Maine. Worked in a factory that was a nonprofit. They went out of Business this year and I have been trying to find work ever since. The worse part is they opted out of paying unemployment so we got no income.
    I will work for supplements!
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    Quote Originally Posted by xR1pp3Rx View Post
    ****puttn on my flame suit****
    just go to wally world or fred meyers and buy body fortress, its super cheap doesnt taste terrible and its like 2lbs of concentrate for around 17 bucks.
    mix with milk and your good to go brother!


    secondly do you have a video camera you could film with? if so i want you to make a video for the epic contest.. and i will sponsor your cycle of PH17/rezolution extreme.

    carrot has been dangled.
    That's one heck of a carrot!!!
    "But as for you, be strong and do not give up, for your work will be rewarded."
    Grieving the loss of Iron Flex Supplements and PHs/DSs!
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    OK got a video. Hate to ask too much but what about PCT after the PH-17?
    I will work for supplements!
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    Quote Originally Posted by xR1pp3Rx
    ****puttn on my flame suit****
    just go to wally world or fred meyers and buy body fortress, its super cheap doesnt taste terrible and its like 2lbs of concentrate for around 17 bucks.
    mix with milk and your good to go brother!

    secondly do you have a video camera you could film with? if so i want you to make a video for the epic contest.. and i will sponsor your cycle of PH17/rezolution extreme.

    carrot has been dangled.
    Good genrous rep & guy here!
    Hardcore Purus Labs {Rep}
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    Quote Originally Posted by Dragon93
    OK got a video. Hate to ask too much but what about PCT after the PH-17?
    D-pol/Recycle or Test Powder.
    Hardcore Purus Labs {Rep}
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    Quote Originally Posted by AaronJP1 View Post
    D-pol/Recycle or Test Powder.
    Good products but I was hoping they might be able to toss in some formadrol since I don't know if I would be able to get up the money to buy a bottle.
    I will work for supplements!
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    Quote Originally Posted by Dragon93 View Post
    I would LOVE to have that out back and have forest for acres and fresh air.... DAMN city life! :-/

    toss a bench and DB set and your set.

    know what my gym is?
    a bowflex (+ bar bell i use on it from time to time) and a Dumbell set.
    and i have put on 40lb with just that and diet.

    no need for anything fancy its what you do with it. **** ill lift and drop rocks if thats all i had.
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    Quote Originally Posted by Blergs View Post
    I would LOVE to have that out back and have forest for acres and fresh air.... DAMN city life! :-/toss a bench and DB set and your set.know what my gym is? a bowflex (+ bar bell i use on it from time to time) and a Dumbell set.and i have put on 40lb with just that and diet. no need for anything fancy its what you do with it. **** ill lift and drop rocks if thats all i had.
    Nope to have my full setup up here next year. I got a bench with a smith machine. Just no place to put it.
    I will work for supplements!
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    Quote Originally Posted by Dragon93 View Post
    OK got a video. Hate to ask too much but what about PCT after the PH-17?
    clomid 30-50mg ed for 3-4 weeks and t911 for libido/ "bonner density" :-)

    Liquid T-911
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