12 Week Trifecta, Natadrol, Prime and Pink Magic

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    Yeah thanks, good luck with your cycle

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    Quote Originally Posted by jaycuda View Post
    Yeah thanks, good luck with your cycle
    You are welcome and thank you!
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    Chest day:

    Dumbbell bench: 80's x 8, 90's x 8, 100's x 8, 110's x 8, 120's x 6, 130's x 4.
    Incline dumbbell bench: 60's x 8, 70's x 8, 80's x 8, 90's x 6.
    Decline barbell bench: 135x20, 185x10, 225x8.

    Standing barbell shrugs: 205x8, 295x8, 385x8.
    And I did some back extensions, sit ups and leg raises.

    I am pretty happy with 130's for 4 on my 6th set. But for some reason I just can't shake the feeling of not being happy with the workout...not sure why.
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    I have one word for the way I feel today. LETHARGIC. I would have rather taken a nap then go work out. I can't imagine taking more Natadrol than this. Anyway, I did back today:

    Wide grip lat pulldowns to behind the head: 180x8, 190x8, 200(stacked)x8.
    Dumbbell rows: 90x8, 100x8, 110x8.
    Close grip pulldowns: 160x8, 170x8, 180x8.
    A lat isolating exorcise for three sets.
    Standing T-Bar rows: 2 plates for 12, 3 plates for 10, 4 plates for 8.

    Then I sat in the steam room and sauna. I weighed in at 214.2 in just my swim suit. I am seeing about a 2 lb weight flux I would imagine due to water retention.

    I am looking forward to coming off the M1-D and starting the Pink Magic this weekend.
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    So I upgraded my Safari yesterday and the new version doesn't read this site very well. Almost everything you click on shows up as a question mark in a little box and things overlap each other. I hope Safari fixes it soon. Anyway, I did shoulders today:

    Seated dumbbell shoulder press: 50's x 8, 60's x 8, 70's x 8, 80's x 5.
    Standing dumbbell lateral raises: 30's x 8, 35's x 8, 40's x 8.
    Rear delt exorcise(kind of like a reverse peck deck): 200x8, 210x8, 220(stacked)x8.
    Rotator cuff exorcises, 3 exorcises super setted for 3 sets.
    Standing barbell shrugs: 205x8, 295x8, 385x8.

    End of Week 4 mini review:

    I think my adrenals are about shot from the stims in the SP250, so I put in an oder for some stim free Myogenix Hypershock. I am going to cycle off the SP250 as of today. I have some bpi 1.M.R. that I am going to use next week(I know it isn't stim free, but I want to cycle off the SP250) until I get the Hypershock. I know a lot of people don't care for the SP250, but I do. So I have about 10 tubs of it stockpiled since they quit making it. I may cycle off the SizeOn and go with some Purple Wraath I have as well. I always have a ton of sups on hand.

    I take my last dose of Methyl 1-D with dinner this evening and I am going to start the Pink Magic tomorrow. I weighed in at 214.8 in just my swim suit today. So I have gained nearly 7 lbs in 4 weeks. My strength is on a steady climb as is my endurance while in the gym. I am dealing with some lethargy the rest of the day though, that may be due to my adrenals being shot right now or the androgens in the MMv3 and Natadrol. I will report on that when I cycle off the stims. Overall I am feeling pretty good. My libido is down a bit, just the desire. Performance has not been effected in anyway. I got a couple of zits on the back of my neck. I am NOT prone to acne at all, never have been. BP was 105/54 after a workout, which is in the normal range, but a little elevated for me. I am feeling stronger, but still a ways away from any of my PR's. I am feeling pretty good as I move into the 5th week. If anybody has any questions, comments or suggestions please feel free to chime in.
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    Are we going to get before/after pictures? ^^
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    How about some current pics and some post pics? My wife just took these.
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    looking good, can't wait for post
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    Your chest is looking thick!
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    Quote Originally Posted by g0hardorgohom View Post
    Your chest is looking thick!
    Thanks guys! The lighting was pretty direct so I felt like I looked flat in the pics. It washed out the definition. My avatar is me as is the pic in my profile. Both those pics were taken some time ago. My goal is to hit 230 lbs and then cut back to 215 and maintain. The closest I got once was 222 and I was eating sooo much I got bored with it.
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    Beginning of week 5. I did arms today:

    Skull crusher into tricep pushes: 95x8 then 20 pushes, 115x8 then 16 pushes, 135x8 then 12 pushes.
    Standing cable pushdowns on the lat pulldown machine: 90x8, 100x8, 110x8.
    Standing cable kickbacks: 3 sets.

    Arm hanging over the preacher bench curl super sets with pushups: 75x8 then push ups, 85x8 then pushups, 95x8 then pushups.
    One arm dumbbell curls on the preacher bench super sets with back extensions: 25x8 then back extensions, 30x8 then back extensions, 35x8 then back extensions.
    Standing dumbbell hammer curls with decline sit up super sets: 45x8 then sit ups, 50x8 then sit ups, 55x8 then sit ups.

    Standing barbell shrugs: 225x8, 315x8, 405x8.

    It was really hard to push through the workout. I have been really tired lately, but unable to sleep well. I sat in the steam room and sauna when I got done and went home for a quick nap. I weighed in at an even 214 in just my swim suit. It is my wife and I's one year anniversary today!
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    Congrats on the anniversary!!!

    I like how you mix the exercises.
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    Quote Originally Posted by Hookset View Post
    Congrats on the anniversary!!!

    I like how you mix the exercises.
    Thank you and thank you! I got this workout from a 50 year old with a six pack who could put up 120's on his incline dumbbell bench at a body weight of 200. He trained me for some time and taught me not to over train like I used to. I have put on a solid 20 lbs in the two years I have been using it as my main workout.

    My wife and I are going to some fancy restaurant tonight, I hope they have filet mignon!
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    I barely motivated myself to lift today and just did 10 sets of 10 on squats.
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    Quote Originally Posted by MightyEleazar View Post
    I barely motivated myself to lift today and just did 10 sets of 10 on squats.
    You need nothing but squats to build massive legs!
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    Quote Originally Posted by g0hardorgohom View Post
    You need nothing but squats to build massive legs!
    That makes me feel a little better, thanks man! I was feeling kind of lazy.
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    Chest day:

    Flat dumbbell bench: 90's x 8, 100's x 8, 110's x 8, 120's x 6, 130's x 4.
    Incline dumbbell bench: 60's x 8, 70's x 8, 80's x 8, 90's x 6.
    Decline barbell bench: 135x20, 185x16, 225x10, 275x2.
    Barbell shrugs: 225x8, 315x8, 405x8.
    Decline sit ups, beck extensions and standing side bends with dumbbells.

    Then I sat in the steam room and sauna. I weighed in at an even 215 in just my swim suit. I have not felt that pumped to work out this week and I feel like some of my endurance is waning. But my libido kicked back on a day after I started taking Pink Magic
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    Wow mighty i have been reading your posts and your gains seem pretty steady. That is one hell of a stack you got going for your self.

    Keep hitting it hard and keep us posted.
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    Quote Originally Posted by Tommy1109 View Post
    Wow mighty i have been reading your posts and your gains seem pretty steady. That is one hell of a stack you got going for your self.

    Keep hitting it hard and keep us posted.
    Thanks Tommy, will do!
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    Back day:

    Wide grip lat pulldowns to behind the head: 180x8, 190x8, 200(stacked)x8, 200x6.
    Dumbbell rows: 90x8, 100x8, 110x8.
    Close grip pulldowns: 160x8, 170x8, 180x8, 190x6.
    A lat isolating exorcise for 3 sets of 8.
    Standing T-Bar rows: 2 plates for 12, 3 plates for 10, 4 plates for 8.

    Then I sat in the steam room and sauna. I weighed in at 215.8

    I got my stim free Mygenix Hypershock today. So I am going to cycle off the SP250 and the multi I have been taking which is Anavite. I am not going to be taking the Anavite because it has beta alanine in it as does the Hypershock. Too much beta alanine makes me feel sick. So I picked up some L-Carnitine which is also in the Anavite. I want to keep taking the L-Carnitine to keep my androgen receptors dense. So for a multi I am going to be taking EcoGreen by NOW.

    I got my blood pressure tested today. It was at 117/74 after a workout. That is a little elevated and getting a bit too high for comfort. It didn't jump like that until I started taking the Natadrol. I take my last doses of the MMv3 tomorrow and then I am supposed to up my dose of Natadrol to 6 caps a day. I am going to keep a close eye on my BP and if it doesn't go back down after I stop taking the MMv3 or if it goes over 120/80 I may stop taking the Natadrol.
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    Now that is how you get a big Fu**ing back.
    Keep hitting em bro.
    maybe throw in a drop set on that last 4 plate t bar set to really tear your SH*T up!
    after your 4 plates 8 reps drop two plates really quick go to fail drop more depending on how burnt you are.... may even get to the bar and still feel heavy hahah you get the point.


    Throw****
    Last edited by Tommy1109; 04-22-2011 at 04:10 PM. Reason: grammer... haha
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    Quote Originally Posted by Tommy1109 View Post
    Now that is how you get a big Fu**ing back.
    Keep hitting em bro.
    maybe throw in a drop set on that last 4 plate t bar set to really tear your SH*T up!
    after your 4 plates 8 reps drop two plates really quick go to fail drop more depending on how burnt you are.... may even get to the bar and still feel heavy hahah you get the point.


    Throw****
    I will give it a try bro. I have done that with bench and even curls before, it works!
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    I did shoulders today:

    Dumbbell shoulder press: 50's x 8, 60's x 8, 70's x 8, 80's x 6.
    Dumbbell lateral raises: 30's x 8, 35's x 8, 40's x 8, 50's x 5.
    A rear delt exorcise(kind of like a reverse peck deck): 200x8, 210x8, 220(stacked)x8.
    3 sets of 3 exorcises super sets for the rotator cuff.
    Barbell shrugs: 225x8, 315x8, 405x8.

    Then I sat in the steam room and sauna. I weighed in at 217.8 in just my swim suit.

    I got some Gaba to try and help with sleeping. I am going to be taking 2 grams a night and see if it helps. And I got some Kombucha to help detox all the caffeine I have been using. I should be feeling pretty good by Monday! Have a happy Easter everybody! JESUS LIVES!!!
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    Quote Originally Posted by MightyEleazar View Post
    I did shoulders today:

    Dumbbell shoulder press: 50's x 8, 60's x 8, 70's x 8, 80's x 6.
    Dumbbell lateral raises: 30's x 8, 35's x 8, 40's x 8, 50's x 5.
    A rear delt exorcise(kind of like a reverse peck deck): 200x8, 210x8, 220(stacked)x8.
    3 sets of 3 exorcises super sets for the rotator cuff.
    Barbell shrugs: 225x8, 315x8, 405x8.

    Then I sat in the steam room and sauna. I weighed in at 217.8 in just my swim suit.

    I got some Gaba to try and help with sleeping. I am going to be taking 2 grams a night and see if it helps. And I got some Kombucha to help detox all the caffeine I have been using. I should be feeling pretty good by Monday! Have a happy Easter everybody! JESUS LIVES!!!
    Have you tried Melatonin or at least L-tryptophan?
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    Quote Originally Posted by Rhadam View Post
    Have you tried Melatonin or at least L-tryptophan?
    Yes, I took 5.5 mg of melatonin the other night just trying to get some sleep. I have not tried L-Tryptophan lately but I used to take it with 5-HTP before bed. It worked for a while, but then it started to make me toss and turn through the night. I think since I am getting off caffeine it will make a difference. I will keep you posted about the Gaba.

    Thanks for checking in!
    2nd Samuel 23:9-10
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    Quote Originally Posted by MightyEleazar View Post
    Yes, I took 5.5 mg of melatonin the other night just trying to get some sleep. I have not tried L-Tryptophan lately but I used to take it with 5-HTP before bed. It worked for a while, but then it started to make me toss and turn through the night. I think since I am getting off caffeine it will make a difference. I will keep you posted about the Gaba.

    Thanks for checking in!
    I would think after gaba you've almost exhausted the OTC options lol. I would think that simply cycling off caffeine would be a great help, i know it was for me.
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    big fuc**ng shoulder numbers guy. Keep hitting em!
    get some big easter egg traps hahah.
    caffeine is very tricky man. i have experienced problems in the past. I tryed to keep my intake atleast 6 hours before i planned on any shut eye...but that can be hard due to work schedules and what not. Let us know whats working for ya. good luck!

    happy easter!
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    Gaba is pretty interesting. I get the body tingle sensation I do from a good dose of beta alanine when I take it. I slept pretty solid last night and didn't use any melatonin for the first time in a while. I felt a little groggy when I got up, but nothing horrible and it didn't last long. I just wanted to keep sleeping. I am off all caffeine for the first time in forever as well and I am going to try and start to cycle it instead of just taking more and more. I am impressed with the kombucha. I drank four of them on sat which was my first day off caffeine and then two of them yesterday and I didn't get a single caffeine withdrawal headache!

    I don't have time to work out today. I have meetings all day. So I am planning on lifting tue-sat with only one day off which will be sunday.
    2nd Samuel 23:9-10
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    It is the beginning of week six. The time on this cycle has flown, but I am feeling worn out. Half way done! I had a hard time falling asleep last night, but slept solid once I did. I did my usual monday workout today since I missed yesterday. I will be a day behind in my routines all week. So I did arms today:

    Skull crushers into tricep pushes: 95x8 then 20 pushes, 115x8 then 16 pushes, 135x8 then 12 pushes, 145(thats a plate a 10 and a 5 on each side of the ez-bar)x2 then 6 pushes.
    Wide grip cable pushdowns on the lat pulldown machine: 90x8, 100x8, 110x8.
    Standing cable kickbacks: 3 sets of 8.

    Arm hanging over the preacher bench curls with push ups: 75x8 then pushups, 85x8 then pushups, 95x8 then pushups.
    One arm dumbbell curls on the preacher bench with sit ups: 25x8 then sit ups, 30x8 then sit ups, 35x8 then sit ups.
    Standing dumbbell hammer curls with back extensions: 45x8 then back extensions, 50x8 then back extensions, 55x8 then back extensions.
    Barbell shrugs: 225x8, 315x8, 405x8.

    I miss caffeine, but the Hypershock wasn't too bad. I weighed in at 217.4 in my swim suit.
    2nd Samuel 23:9-10
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    Looking good so far!!!
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    Quote Originally Posted by Hookset View Post
    Looking good so far!!!
    Thanks Hookset!
    2nd Samuel 23:9-10
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    Leg day:

    Squats super sets with push ups on a thera-ball and seated calf raises: 135x8 then pushups and seated calf raises, 185x8 then pushups and seated calf raises, 225x8 then pushups and seated calf raises, 275x8 then pushups and seated calf raises, 225x8 then pushups and seated calf raises.
    Leg extensions: 230x8, 240x8, 250(stacked)x8.
    Hamstring curl super sets with standing calf raises: 200x8 then calf raises, 215x8 then calf raises, 230(stacked)x8 then calf raises.

    Then I sat in the steam room and sauna. I weighed in at an even 217 in my swim suit.
    2nd Samuel 23:9-10
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    Chest day:

    Flat dumbbell bench: 90's x 8, 100's x 8, 110's x 8, 120's x 6, 130's x 3, 130's x 2.
    Incline dumbbell bench: 60's x 8, 70's x 8, 80's x 8, 90's x 6.
    Decline barbell bench: 135x20, 185x16, 225x10, 275x2.
    Decline sit up super sets with back extensions and side bends with a 65 lb dumbbell. 3 sets of each.
    Barbell shrugs: 225x8, 315x8, 405x8.

    Then I sat in the steam room and sauna. My blood pressure is staying right around 120/72 so I am not real worried about it.
    2nd Samuel 23:9-10
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    Back day:

    Lat pulldowns to behind the head: 180x8, 190x8, 200(stacked)x8, 200x6.
    Dumbbell rows: 90x8, 100x8, 110x8, 120x6.
    Close grip lat pulldowns: 160x8, 170x8, 180x8, 190x8.
    A lat isolating exorcise for 3 sets.
    Standing T-Bar rows: 2 plates for 15, 3 plates for 10, 4 plates for 8.

    Then I sat in the steam room and sauna. I weighed in at 218.8 in my swim suit. That is nearly an 11 lb gain in 7 weeks.
    2nd Samuel 23:9-10
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    Then I sat in the steam room and sauna. I weighed in at 218.8 in my swim suit. That is nearly an 11 lb gain in 7 weeks.[/QUOTE]

    Nice gains man!!!
  36. New Member
    MightyEleazar's Avatar
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    Nice gains man!!![/QUOTE]

    Thanks Hook! I am kind of surprised by the results. I wasn't expecting this much from these products.

    How is gearing up for your H-Drol run going?
    2nd Samuel 23:9-10
  37. New Member
    Hookset's Avatar
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    Very good

    Just got my Liver support and DAA supps in, all I need is my SERM and I'm ready to rock.
    I already have all my pre-load and cycle support supps.

    I hope to see some good leaning out while adding some lean mass.
  38. New Member
    MightyEleazar's Avatar
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    Quote Originally Posted by Hookset View Post
    Very good

    Just got my Liver support and DAA supps in, all I need is my SERM and I'm ready to rock.
    I already have all my pre-load and cycle support supps.

    I hope to see some good leaning out while adding some lean mass.
    You should see the results you want. Taking anything it still comes down to diet and training. I have a bunch a stuff I am chomping at the bit to try. I have 4 bottles of H-Drol, 2 P-Mag, 6 Myogenix Spawn, 1 RAGE RV5(which will never get used. It is the first formula with halodrol, pheraplex and superdrol, 3 methyls all in one pill), 3 ergo-pharm 6-oxo, 2 Reversitol V1(the one with 6-bromo in it), Lean Xtreme, Activate Xtreme, NMDA, DAA, 13 tubs of SP250(I got a bunch since they quit making it, I don't like the spMAX), Plasma Jet and a bunch of other stuff. I stockpiled when the ban hit, but I wish you could still find 6-bromo products and Novedex XT. They are banning everything that worked! From PH's to AI's.

    Good luck with your cycle. Are you going to log it? I want to do an H-Drol run mid to late summer depending on how I recover from this stack.
    2nd Samuel 23:9-10
  39. New Member
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    Shoulder day:

    Dumbbell shoulder press: 50's x 8, 60's x 8, 70's x 8, 80's x 5.
    Dumbbell lateral raises: 30's x 8 an arm, 35's x 8 an arm, 40's x 8 an arm, 45's x 8 an arm, 50's x 5 an arm.
    Rear delt exorcises(kind of like a reverse peck deck): 200x8, 210x8, 220(stacked)x8.
    3 super sets of 3 rotator cuff exorcises.
    Barbell shrugs: 225x8, 315x8, 405x8, 455x4.

    Then I sat in the steam room and sauna. I weighed in at 218.4 in my swim suit.
    2nd Samuel 23:9-10
  40. New Member
    MightyEleazar's Avatar
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    Beginning of week 7.

    Arm day:

    Skull crushers into tricep pushes: 95x8 then 20 pushes, 115x8 then 16 pushes, 135x8 then 10 pushes.
    Tricep pushdowns on the lat pulldown machine: 90x8, 100x8, 110x8.
    Standing cable kickbacks: 3 sets of 8.
    Arm hanging over the bench preacher curls with pushup super sets: 75x8 then push ups, 85x8 then pushups, 95x8 then pushups.
    One arm dumbbell curls on the preacher bench: 25x8 an arm, 30x8 an arm, 35x8 an arm.
    Standing dumbbell hammer curls with back extensions: 45x8 an arm then back extensions, 50x8 an arm then back extensions, 55x8 an arm then back extensions.
    Barbell shrugs: 225x8, 315x8, 405x8.

    I had a little elbow pain today so I didn't go for any extra sets on anything. I hope the Formadrol doesn't dry my joints out. I am taking double the fish oil just in case along with my joint care products. I only have enough Natadrol to get me through my first dose on Wednesday of this week. I had thought that it would last me through the week, but oh well. So I am planning on starting PCT in 2 weeks which will be week 9. I am thinking 4/3/2/1 for the Formadrol and 2 or 3 of the T-911 a day.
    2nd Samuel 23:9-10
  

  
 

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