Fat Sacks and Natty Stacks

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  1. Quote Originally Posted by Grambo View Post

    Yeah I got a few things going at the moment lol
    My strength is down a little bit sadly since I've cut down so hard and been crazy busy.

    My Squat is like my worst lift for some reason. My bench saves my totals usually.
    Your strength will bounce back brother! Any squat help lemme know.
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net


  2. Been in the game awhile, I've got a bit of a hip impingement I'm dealing with which hurts squats. But if I start looking to hit a meet ill give you a shout ASAP
    Head Purus Labs Rep
    www.Puruslabs.net

  3. What do these suits do, support the joints?
    BOARD TYRANT
    •   
       


  4. Quote Originally Posted by Grambo View Post
    Been in the game awhile, I've got a bit of a hip impingement I'm dealing with which hurts squats. But if I start looking to hit a meet ill give you a shout ASAP
    Hell yea!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  5. Quote Originally Posted by Piston Honda View Post
    What do these suits do, support the joints?
    Compresses the body tight like. For support. With the right technique you will pull more Weight. It helps with the ******* and from the ground
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  6. Getting ready to hit my first workout since vacation (deadlifts!)... weighed myself preworkout - didn't gain a single pound according to my logbook. I was eating everything in site!

    First day on abe, ep, dpol - log this run for y'all?
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  7. Quote Originally Posted by LizKing531 View Post
    Getting ready to hit my first workout since vacation (deadlifts!)... weighed myself preworkout - didn't gain a single pound according to my logbook. I was eating everything in site!

    First day on abe, ep, dpol - log this run for y'all?
    Winning
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  8. Quote Originally Posted by LizKing531 View Post
    Getting ready to hit my first workout since vacation (deadlifts!)... weighed myself preworkout - didn't gain a single pound according to my logbook. I was eating everything in site!

    First day on abe, ep, dpol - log this run for y'all?
    Get it brother! Link us
    "Dynamic Trio's Superior Third"

  9. You guys mind helping out a young blood?

  10. Quote Originally Posted by soccerkid55 View Post
    You guys mind helping out a young blood?
    You got it brother! Any question you may have we are here!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  11. Quote Originally Posted by Airborne42 View Post

    You got it brother! Any question you may have we are here!
    Thank you bud! If you get anytime I posted my first video of benching yesterday, I appreciate advice on form!

  12. Quote Originally Posted by soccerkid55 View Post

    Thank you bud! If you get anytime I posted my first video of benching yesterday, I appreciate advice on form!
    Bam your talking to the right man. Link me
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  13. Quote Originally Posted by Airborne42 View Post

    Bam your talking to the right man. Link me
    I can't link yet bud! YouTube lifter3640 or go I my log. I am BM in the videos

  14. Quote Originally Posted by soccerkid55 View Post

    I can't link yet bud! YouTube lifter3640 or go I my log. I am BM in the videos
    Will check asap
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  15. Happy Easter you buncha fat sackin ghey fuggin hippies!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  16. Don't make Nate love the sht outta you!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  17. Quote Originally Posted by soccerkid55 View Post

    I can't link yet bud! YouTube lifter3640 or go I my log. I am BM in the videos
    So what I would correct is everything. The speed is perfect and you seem even. Get your legs under you but keep heels to floor. Get a nice arch going. Squeeze your shoulder blades together and flex your lats.

    Big breath in... Down and on the push do the exhaling.

    Biggest thing is elbow placement. Keep the elbows in to the body. Whole movement. Will be easier on the shoulders and activate your tris more. Keep at it!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  18. Quote Originally Posted by Airborne42 View Post

    So what I would correct is everything. The speed is perfect and you seem even. Get your legs under you but keep heels to floor. Get a nice arch going. Squeeze your shoulder blades together and flex your lats.

    Big breath in... Down and on the push do the exhaling.

    Biggest thing is elbow placement. Keep the elbows in to the body. Whole movement. Will be easier on the shoulders and activate your tris more. Keep at it!
    Thank you for the response! For my elbows, would the be fixed by changing my hand placement then?

  19. Quote Originally Posted by soccerkid55 View Post

    Thank you for the response! For my elbows, would the be fixed by changing my hand placement then?
    Negative, I still go wide. Keeping the elbows in is still versatile with all grip
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  20. Quote Originally Posted by LiveToLift View Post
    Don't make Nate love the sht outta you!
    Is this about to happen?
    "Dynamic Trio's Superior Third"

  21. Quote Originally Posted by Airborne42 View Post

    Negative, I still go wide. Keeping the elbows in is still versatile with all grip
    Okay, that makes sense! I appreciate all the advice!

  22. Quote Originally Posted by soccerkid55 View Post

    Okay, that makes sense! I appreciate all the advice!
    Anytime brother
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  23. My latest venture, if y'all care to tag along -

    ABE-EP-DPOL- LizKing shreds to summer
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  24. Stack looks nuts!
    BOARD TYRANT

  25. Quote Originally Posted by Piston Honda View Post
    Stack looks nuts!
    Heck yeah! Getting it done right!!!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  26. *ahem*
    BOARD TYRANT

  27. Quote Originally Posted by Piston Honda View Post
    *ahem*
    Congrats on the fancy new sig!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  28. Quote Originally Posted by Piston Honda View Post
    *ahem*
    Ghey

  29. Quote Originally Posted by jimbuick View Post
    Ghey
    Is that your announcement?
    Always open light. Its not what you open with, its what you finish with. Louie Simmons

  30. I got fat sacks and natty stacks beotches!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  31. Quote Originally Posted by LiveToLift View Post
    I got fat sacks and natty stacks beotches!
    I just have a fat sack...your di-scrotal condition intrigues me though!
    BOARD TYRANT
  32. BOARD TYRANT

  33. Quote Originally Posted by Piston Honda View Post

    I just have a fat sack...your di-scrotal condition intrigues me though!
    Rumor has it your a rep now sir. Congrats!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience

  34. Rumor confirmed! Thanks my friend!
    BOARD TYRANT

  35. Quote Originally Posted by Piston Honda View Post
    Rumor confirmed! Thanks my friend!
    So you quit the duo.....
    "Dynamic Trio's Superior Third"

  36. Quote Originally Posted by R3ACTION View Post
    So you quit the duo.....
    Blood in, blood out

    bloodbros_1_back_revised.jpg
    BOARD TYRANT

  37. Quote Originally Posted by R3ACTION View Post
    So you quit the duo.....
    Thought it was a trio??
    Always open light. Its not what you open with, its what you finish with. Louie Simmons

  38. mnage a trois actually
    BOARD TYRANT

  39. Quote Originally Posted by Piston Honda View Post
    Blood in, blood out

    bloodbros_1_back_revised.jpg
    The first track is from Bloodsport, not Kickboxer.
    Purus Labs Rep
    www.puruslabs.net

  40. Quote Originally Posted by Randoja View Post

    The first track is from Bloodsport, not Kickboxer.
    True dat, I have that whole soundtrack! That pic is from the Blood Bros website; they have 3 volumes of soundtrack mashups from 80s action movies. Solid 35-40 minutes of adrenaline per volume!
    BOARD TYRANT
  

  
 

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