Hi All - I'm curious how many people just say 'forget the diet' on T-giving and how many still adhere to it 100%. How many are in the middle?
Previous years I've just behaved really well up until T-giving, no rules for t-giving meal itself, then right back on. However, I'll be starting week 2 of keto tomorrow, 8 weeks into a 16 week sust/deca cycle. Making great lean gains, etc. and idk if I want to come out of keto. I'm actually having a real internal conflict about the whole thing lately.