Without seeing your posture and how your humerus/scapula glide during movement, I can't help out too much. AC joint pain is very convoluted (as is the whole shoulder itself) and haphazardly giving out advice won't help you out.
Without seeing your posture and how your humerus/scapula glide during movement, I can't help out too much. AC joint pain is very convoluted (as is the whole shoulder itself) and haphazardly giving out advice won't help you out.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.