I took time off from deads and have recently started them up again. I wanted to know who are some of the heavier deadlifters on this site? Thanks.
20 yrs old and lifts like that? WoW!!! You bench more than I dead...by a lot!
I'm usually deadlifting 450 for 1 solid rep, and sets with weights between 315-405.. Once I get used to a weight, I'll try to max again to see if it went up..
Originally Posted by kwyckemynd00
They are high now but when I dont increase for 5 years everyone will catch me haha. My deadlift is an joke It needs to increase A LOT!
Originally Posted by bigpetefox
How much do you weigh?? How about your other lifts how do they match up.
Right now I'm 203.. My bench is 365 for 2, squat 450.. I've had these numbers since weighing 190, so it's not too impressive..Originally Posted by Rebel
never been a great deadlifter (much beter squatter) and over the last while have concentrated on romanian deadlifts instead, got 367lbs for a single at BW 159lbs, 31 yo. I'm only now getting back onto regular deadlifts 264lbs for 15 reps @ 154lbs BW. Piss poor I know LOL, but will now be moving onto lower reps.
But yeah Rebel, great numbers!
I weigh 195 and do sets of 5 with 375
I don't know what I can do know. Last time I was warming up to 550lbs and 500lbs felt like it was stuck to the ground.lol I think my back was overtrained from to many goodmornings and stifflegged deadlifts. I was in the 600 club awhile ago but my back was messed up for awhile. Well actualy it was 595 but why squable about 5lbs heh. I can't squat either because it hurts my elbows.lol I'm falling apart. I can front squat 450lbs though.
I wight about 175-180 and can get 300 up for 1 rep, I workout with about 275 for reps. I been doing deadlifts since April, and I cant squat worth a ****, my deadlift is MUCH more then my squat (Over 100 pounds more) Weird huh? I can do one legged squats (pistols) and dont have a bad leg press, but squat is horrible.
front squat with 450lbs????????????????? man on man!
Seems like you're all in about the same range, proportional to bodyweight.
At 5'11, 165, I dead 315 for 5 reps for a few sets. 10RM is probably around 275. I think thats pretty normal. Not Herculean, not weak.
5'11 - 241lbs - dead -555lbX2 - Think I could of got 600lb but I wore out. Trying it out again in 2 weeks.
5'8 200lbs last workout deadlifted 455 for 3 sets of 6,5,5
at 248lbs, got 545 for 3. after the holidays, i'm picking them back up again.
6', 210lbs. Deadlift 315x6. Max around 375lbs.
5'10 217lbs deadlift-525x1 & 475x5
I dont know if I deadlift correctly or not, but I do them on a 1ft-raised platform and the bar goes down to where its 1-2 inches above my shoes, i call it a full deadlift; and I workout with 195lbs at 8 reps...
i've never seen another person do deadlifts like these; its always letting the 45s rest on the floor... case in point, i did squats for the first time today in 8 months and was pushing 245 around like it was nothing... before i stopped doing squats a while back, i was doing like 165-175... my deadlifting really worked my legs big time...
not big numbers i know, but its higher reps, and i'm not a big guy
Most decent gyms will have a lifting platform like that. Excellent for deads.Originally Posted by Bean
bouncing off the floor, 575 for 6
White lighted, in gear, 645.
My technique needs a lot of work though... I'm built to pull like a mother****er, I should be in the 7s