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| | #1 |
| Banned | Deadlift Weight?? I took time off from deads and have recently started them up again. I wanted to know who are some of the heavier deadlifters on this site? Thanks. |
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| | #2 |
| My P3N1Z is chafed. | 20 yrs old and lifts like that? WoW!!! You bench more than I dead...by a lot! |
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| | #3 |
| Barely there... Board Sponsor | I'm usually deadlifting 450 for 1 solid rep, and sets with weights between 315-405.. Once I get used to a weight, I'll try to max again to see if it went up.. Designer Athlete www.designersupps.com NPC Competitor- Light-Heavy class ActivaTe Xtreme addict AdrenaLean has arrived! |
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| | #4 | |
| Banned | Quote:
They are high now but when I dont increase for 5 years everyone will catch me haha. My deadlift is an joke It needs to increase A LOT! | |
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| | #5 | |
| Banned | Quote:
How much do you weigh?? How about your other lifts how do they match up. | |
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| | #6 | |
| Barely there... Board Sponsor | Quote:
![]() Designer Athlete www.designersupps.com NPC Competitor- Light-Heavy class ActivaTe Xtreme addict AdrenaLean has arrived! | |
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| | #7 |
| Registered User | never been a great deadlifter (much beter squatter) and over the last while have concentrated on romanian deadlifts instead, got 367lbs for a single at BW 159lbs, 31 yo. I'm only now getting back onto regular deadlifts 264lbs for 15 reps @ 154lbs BW. Piss poor I know LOL, but will now be moving onto lower reps. But yeah Rebel, great numbers! |
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| | #8 |
| Registered User | I weigh 195 and do sets of 5 with 375 |
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| | #9 |
| Registered User | I don't know what I can do know. Last time I was warming up to 550lbs and 500lbs felt like it was stuck to the ground.lol I think my back was overtrained from to many goodmornings and stifflegged deadlifts. I was in the 600 club awhile ago but my back was messed up for awhile. Well actualy it was 595 but why squable about 5lbs heh. I can't squat either because it hurts my elbows.lol I'm falling apart. I can front squat 450lbs though. |
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| | #10 |
| Official 2nd Gold Member | I wight about 175-180 and can get 300 up for 1 rep, I workout with about 275 for reps. I been doing deadlifts since April, and I cant squat worth a ****, my deadlift is MUCH more then my squat (Over 100 pounds more) Weird huh? I can do one legged squats (pistols) and dont have a bad leg press, but squat is horrible. |
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| | #11 |
| Registered User | front squat with 450lbs????????????????? man on man! |
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| | #12 |
| Gold Member | Seems like you're all in about the same range, proportional to bodyweight. At 5'11, 165, I dead 315 for 5 reps for a few sets. 10RM is probably around 275. I think thats pretty normal. Not Herculean, not weak. |
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| | #13 |
| Pop-Lock champion of 84' | 5'11 - 241lbs - dead -555lbX2 - Think I could of got 600lb but I wore out. Trying it out again in 2 weeks. |
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| | #14 |
| on a quest to deadlift 600 | 5'8 200lbs last workout deadlifted 455 for 3 sets of 6,5,5 |
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| | #15 |
| ego killer | at 248lbs, got 545 for 3. after the holidays, i'm picking them back up again. 155lbs incline dumbbells x 9 http://youtube.com/watch?v=Z4vGkrhSSSA 585lbs squat x 2 http://youtube.com/watch?v=q0rpQLZT1I0 1400lbs leg press x 10 http://youtube.com/watch?v=67DXswA8w14 |
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| | #16 |
| Registered User | 6', 210lbs. Deadlift 315x6. Max around 375lbs. |
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| | #17 |
| Registered User | 5'10 217lbs deadlift-525x1 & 475x5 |
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| | #18 |
| Ectomorph man | I dont know if I deadlift correctly or not, but I do them on a 1ft-raised platform and the bar goes down to where its 1-2 inches above my shoes, i call it a full deadlift; and I workout with 195lbs at 8 reps... i've never seen another person do deadlifts like these; its always letting the 45s rest on the floor... case in point, i did squats for the first time today in 8 months and was pushing 245 around like it was nothing... before i stopped doing squats a while back, i was doing like 165-175... my deadlifting really worked my legs big time... not big numbers i know, but its higher reps, and i'm not a big guy |
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| | #19 | |
| Gold Member | Quote:
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| | #20 |
| Registered User |