This dude is INSANE

[brettly]

I apologize if this has been posted before, I searched and couldn't find it.

This is absolutely incredible though. Talk about core strength. Grip strength too.

YouTube - HANNIBAL FOR KING

[NattyT]

That is insane< I wonder how he even found out he could do that stuff. He dosent look to big but hes strong and ripped. I bet he eats whatever he wants. Its amazing the things youll see in the hood. I bet hes a crazy athlete.

[Emerge]

I would have broken many bones and ligaments doing half those exercises.

[Rhyno]

That's one strong dude.

You can find progressions on how to do many of those exercises on this site: http://www.beastskills.com/tutorials.htm

[FlawedGrunt]

the one i think is crazy sick is when he is doing pull ups over the bar and into a press/dip kinda thing

[ABNRanger]

I was doing that last night..................then the alarm went off and it was time to wake up lol.

[lonewolf0420]

I would have broken many bones and ligaments doing half those exercises.

Not to mention snapping tendons, and shredding muscles.
That was just sick. Incredible!

[AE14]

unreal all I can say

[Jayhawkk]

Insane amount of strength but I can't help but to think of a prison yard when I see a bunch of guys with no shirts on doing pull ups.

[AllMaxBrian]

Wow...I will never look at a playground the same way again.

[thaOrleanyte]

awesome...... that website that site that Rhyno was talking about has some good **** too.. It'a ghetto gymnastics!!!

[NattyT]

He can probally snatch pennys off the back board of a rim, hes most likely been to the pin, but on the east coast you see cats gettin a workout on the street cornertelephone and crossing light poles. He could defenently chyoke some body to death. If he did mma he would grab sombody and they defenently wouldnt be gettin away

[dizdabiz]

Damn! This guys good! The best one was the last one at 3.03 where he looked like he was defying gravity! props to this dude and to brettly for bringing this to our attention!

[carpee]

not that big? dudes jacked

[brettly]

He kinda looks like T.O. haha

I can't believe a human can do half of these things. Try youtubing "'ghetto workout"... some other cool stuff came up when i found some related videos.

I can only imagine what people walking and driving by were thinking when they saw some dude hanging horizontally from a tree.

[sumbum801]

goes to show you dont need all the fancy equipment, you just need a pole or a playground!

[CopyCat]

the one i think is crazy sick is when he is doing pull ups over the bar and into a press/dip kinda thing

They are called muscle-ups. They can be done on a bar like that and with olympic rings as well. I've done 1 on the bar before and almost blew out my left elbow. Haven't done it on the rings yet, but I know quite a few who can.

[bkoguy07]

You guys cant do this stuff? psh.

[CopyCat]

Here are some vids with more muscle ups

http://media.crossfit.com/cf-video/051204.wmv

http://media.crossfit.com/cf-video/Muscleup-matt-G.wmv

http://media.crossfit.com/cf-video/muscle-up_loyd.wmv

http://media.crossfit.com/cf-video/C...sSquatsWOD.wmv

[FlawedGrunt]

Here are some vids with more muscle ups

http://media.crossfit.com/cf-video/051204.wmv

http://media.crossfit.com/cf-video/Muscleup-matt-G.wmv

http://media.crossfit.com/cf-video/muscle-up_loyd.wmv

http://media.crossfit.com/cf-video/C...sSquatsWOD.wmv

Are you doing crossfit right now? Its interested me for awhile, I looked into crossfit gyms but those places are expensive!