This dude is INSANE - AnabolicMinds.com

This dude is INSANE

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  1. brettly's Avatar
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    This dude is INSANE


    I apologize if this has been posted before, I searched and couldn't find it.

    This is absolutely incredible though. Talk about core strength. Grip strength too.

    YouTube - HANNIBAL FOR KING

  2. NattyT's Avatar
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    That is insane< I wonder how he even found out he could do that stuff. He dosent look to big but hes strong and ripped. I bet he eats whatever he wants. Its amazing the things youll see in the hood. I bet hes a crazy athlete.
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    I would have broken many bones and ligaments doing half those exercises.
    •   
       

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    That's one strong dude.

    You can find progressions on how to do many of those exercises on this site: http://www.beastskills.com/tutorials.htm
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    the one i think is crazy sick is when he is doing pull ups over the bar and into a press/dip kinda thing
  6. ABNRanger's Avatar
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    I was doing that last night..................then the alarm went off and it was time to wake up lol.
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    Quote Originally Posted by Emerge View Post
    I would have broken many bones and ligaments doing half those exercises.
    Not to mention snapping tendons, and shredding muscles.
    That was just sick. Incredible!
  8. AE14's Avatar
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    unreal all I can say
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    Insane amount of strength but I can't help but to think of a prison yard when I see a bunch of guys with no shirts on doing pull ups.
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    Wow...I will never look at a playground the same way again.
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    awesome...... that website that site that Rhyno was talking about has some good **** too.. It'a ghetto gymnastics!!!
    Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
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    He can probally snatch pennys off the back board of a rim, hes most likely been to the pin, but on the east coast you see cats gettin a workout on the street cornertelephone and crossing light poles. He could defenently chyoke some body to death. If he did mma he would grab sombody and they defenently wouldnt be gettin away
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    Damn! This guys good! The best one was the last one at 3.03 where he looked like he was defying gravity! props to this dude and to brettly for bringing this to our attention!
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    not that big? dudes jacked
  15. brettly's Avatar
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    He kinda looks like T.O. haha

    I can't believe a human can do half of these things. Try youtubing "'ghetto workout"... some other cool stuff came up when i found some related videos.

    I can only imagine what people walking and driving by were thinking when they saw some dude hanging horizontally from a tree.
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    goes to show you dont need all the fancy equipment, you just need a pole or a playground!
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    Quote Originally Posted by FlawedGrunt View Post
    the one i think is crazy sick is when he is doing pull ups over the bar and into a press/dip kinda thing
    They are called muscle-ups. They can be done on a bar like that and with olympic rings as well. I've done 1 on the bar before and almost blew out my left elbow. Haven't done it on the rings yet, but I know quite a few who can.
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    You guys cant do this stuff? psh.
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    Are you doing crossfit right now? Its interested me for awhile, I looked into crossfit gyms but those places are expensive!
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    That was incredible. If I could do that, I would join the circus and make a living out of it. The human body just isn't supposed to be able to do that.
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    Quote Originally Posted by Lacradocious View Post
    That was incredible. If I could do that, I would join the circus and make a living out of it. The human body just isn't supposed to be able to do that.
    The human body can do amazing things...it's just a matter of discovering how to do them and, in this case at least, developing the strength.
  23. CopyCat's Avatar
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    Quote Originally Posted by FlawedGrunt View Post
    Are you doing crossfit right now? Its interested me for awhile, I looked into crossfit gyms but those places are expensive!
    Yeah, I do it. The gyms are expensive and that really does upset me, but you don't have to go to their gym. You can just follow the WOD from their website. If you know someone else who crossfit, do it with them. Also, many of the crossfit gyms have free sessions on Sat. mornings. That's what I did every Sat morn went to the free session and on my own in my gym the rest of the week.
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    yo copy

    good find on the muscle ups. i could watch those chicks do that sh!t all day
    Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
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    Quote Originally Posted by brettly View Post
    I can only imagine what people walking and driving by were thinking when they saw some dude hanging horizontally from a tree.

    Pffft.... It was just really, really, really windy....
  26. pistonpump's Avatar
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    genetics play a big part in that imo, if the guy was hitting juice and the weights like a pro, he would be a huge success and huge in general.
  27. ffmedic32's Avatar
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    Man that is very impressive, but those are skills learned in prison. Several on my workout partners are prison guards, they always have some good stories about the workouts those cats do in the yard.
  28. Ether's Avatar
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    Prison or not that is some really impressive core and grip strength. I have seen several of the prison guards that work at the prison in my home town and they would fair to well against inmates with this kind of strength, good thing they have equalizers. I don't think I will be trying any of those exercises in the near future but it is good to know what is possible.

    Copy awesome videos as always those ladies are extremely impressive as well, I sure couldn't hang with them doing that workout, though that sure was fun to watch.
  29. Delta Force's Avatar
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    thats some crazy sh!t this dude can do... i bet he can do single arm push ups all day long!
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    Wouldn't fight him.
  31. pistonpump's Avatar
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    muscle to weight is a big factor, you gotta be real lean and have small legs imo.... and short.
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    f'n insane bro... good post.....
  33. AllMaxBrian's Avatar
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    Quote Originally Posted by pistonpump View Post
    muscle to weight is a big factor, you gotta be real lean and have small legs imo.... and short.
    Good point, impressive nonetheless though.
  34. purebred
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    Quote Originally Posted by FlawedGrunt View Post
    the one i think is crazy sick is when he is doing pull ups over the bar and into a press/dip kinda thing
    that impressed the heck out of me too..
    those push-ups he does @ 1:10 are awe-striking as well. i hope that guy does something with his life. with his physique as a starting base, some guidance and application he can be a sick competitor @ bb shows; the next ronnie coleman.
  35. pistonpump's Avatar
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    Quote Originally Posted by purebred View Post
    that impressed the heck out of me too..
    those push-ups he does @ 1:10 are awe-striking as well. i hope that guy does something with his life. with his physique as a starting base, some guidance and application he can be a sick competitor @ bb shows; the next ronnie coleman.
    the next dave henry maybe, ronnie? thats pushing it
  36. purebred
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    Quote Originally Posted by pistonpump View Post
    the next dave henry maybe, ronnie? thats pushing it
    either way is better than being stuck in the hood for the rest of your life lol
  37. Delta Force's Avatar
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    I think with psychical abilities like that he should join the circus de soleil, i'm sure he'd end up making more money there than in bb
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    very good point DF!
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    Jesus christ. That guy's ripped. Freakin genetics.
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    Quote Originally Posted by Chubbinmuffin View Post
    Wouldn't fight him.
    You wouldn't even know if you fought him or not. I can imagine regaining conciousness on the ground with that big ass forehead vein in my face and those eyes.

    Dude, I'd just throw a bunch of food in between us and pray he went for it.
  

  
 

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