This dude is INSANE

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  1. genetics play a big part in that imo, if the guy was hitting juice and the weights like a pro, he would be a huge success and huge in general.


  2. Man that is very impressive, but those are skills learned in prison. Several on my workout partners are prison guards, they always have some good stories about the workouts those cats do in the yard.
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  3. Prison or not that is some really impressive core and grip strength. I have seen several of the prison guards that work at the prison in my home town and they would fair to well against inmates with this kind of strength, good thing they have equalizers. I don't think I will be trying any of those exercises in the near future but it is good to know what is possible.

    Copy awesome videos as always those ladies are extremely impressive as well, I sure couldn't hang with them doing that workout, though that sure was fun to watch.

  4. thats some crazy sh!t this dude can do... i bet he can do single arm push ups all day long!

  5. Wouldn't fight him.
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  6. muscle to weight is a big factor, you gotta be real lean and have small legs imo.... and short.

  7. f'n insane bro... good post.....

  8. Quote Originally Posted by pistonpump View Post
    muscle to weight is a big factor, you gotta be real lean and have small legs imo.... and short.
    Good point, impressive nonetheless though.
  9. purebred
    purebred's Avatar

    Quote Originally Posted by FlawedGrunt View Post
    the one i think is crazy sick is when he is doing pull ups over the bar and into a press/dip kinda thing
    that impressed the heck out of me too..
    those push-ups he does @ 1:10 are awe-striking as well. i hope that guy does something with his life. with his physique as a starting base, some guidance and application he can be a sick competitor @ bb shows; the next ronnie coleman.

  10. Quote Originally Posted by purebred View Post
    that impressed the heck out of me too..
    those push-ups he does @ 1:10 are awe-striking as well. i hope that guy does something with his life. with his physique as a starting base, some guidance and application he can be a sick competitor @ bb shows; the next ronnie coleman.
    the next dave henry maybe, ronnie? thats pushing it
  11. purebred
    purebred's Avatar

    Quote Originally Posted by pistonpump View Post
    the next dave henry maybe, ronnie? thats pushing it
    either way is better than being stuck in the hood for the rest of your life lol

  12. I think with psychical abilities like that he should join the circus de soleil, i'm sure he'd end up making more money there than in bb

  13. very good point DF!

  14. Jesus christ. That guy's ripped. Freakin genetics.

  15. Quote Originally Posted by Chubbinmuffin View Post
    Wouldn't fight him.
    You wouldn't even know if you fought him or not. I can imagine regaining conciousness on the ground with that big ass forehead vein in my face and those eyes.

    Dude, I'd just throw a bunch of food in between us and pray he went for it.

  16. "this **** is bananas, dawg"

  17. Just started a new thread to gain some more attention of these guys and hopefully gather a bit more info on how they train, eat, sleep whatever!
    http://anabolicminds.com/forum/exerc...ml#post1846188

  18. Please. I could totally kick that guys a$$.

    umm...j/k. But seriously, why doesn't he learn some Brazilian Jujitsu and start fighting MMA. Once he has some BJJ, wrestling, and boxing skills he would rule his weight division in the UFC.

  19. Hanging off that tree. Thhats really impressive sick and twisted but yet very impressive all at once.

  20. 2012 Olympics? I like the "Beanie Sigel" hyping the video up too, even tho it doesn't need much hype

  21. jesus those girls in that video are my dream girls, not only are they all beautiful, sexy, toned, jacked, hardcore, but their mental strength is beyond powerfull and thats the sexiest of all


    can someone of crossfit explain to me why speed on pullups and squats are of such importance? why the swinging? etc isnt that possible unsafe? and doing squats really fast with knees foward not the smartest or am i just thinking to much about this?

  22. Quote Originally Posted by brettly View Post
    I apologize if this has been posted before, I searched and couldn't find it.

    This is absolutely incredible though. Talk about core strength. Grip strength too.

    YouTube - HANNIBAL FOR KING
    I swear it, black people for the most part have excellent genetics, ive heard more fast twitch muscle fibers as well.
  23. purebred
    purebred's Avatar

    i heard they have an extra muscle somewhere in their legs. true story.
    (no joke)

  24. I heard that too but I dont think its true, the fast twitch fibers thing is though.

  25. hes not even that HUGE!?!?! ripped though
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