That was incredible. If I could do that, I would join the circus and make a living out of it. The human body just isn't supposed to be able to do that.
ADVANCED MUSCLE SCIENCE
Strongest On The Market
RECOVERBRO: Est. Post #3222
good find on the muscle ups. i could watch those chicks do that sh!t all day
Strong people are harder to kill than weak people, and more useful in general. -Rippetoe
genetics play a big part in that imo, if the guy was hitting juice and the weights like a pro, he would be a huge success and huge in general.
Man that is very impressive, but those are skills learned in prison. Several on my workout partners are prison guards, they always have some good stories about the workouts those cats do in the yard.
Prison or not that is some really impressive core and grip strength. I have seen several of the prison guards that work at the prison in my home town and they would fair to well against inmates with this kind of strength, good thing they have equalizers. I don't think I will be trying any of those exercises in the near future but it is good to know what is possible.
Copy awesome videos as always those ladies are extremely impressive as well, I sure couldn't hang with them doing that workout, though that sure was fun to watch.
thats some crazy sh!t this dude can do... i bet he can do single arm push ups all day long!
Wouldn't fight him.
muscle to weight is a big factor, you gotta be real lean and have small legs imo.... and short.
f'n insane bro... good post.....
those push-ups he does @ 1:10 are awe-striking as well. i hope that guy does something with his life. with his physique as a starting base, some guidance and application he can be a sick competitor @ bb shows; the next ronnie coleman.
very good point DF!
Jesus christ. That guy's ripped. Freakin genetics.