Don't count spray, just use as much as it takes to coat your body.
2x a day>1x a day
1. Hot shower
2. Loofah dead skin off
3. Dry off
4. Apply Ur Spray
5. Apply Moisturizer(Lotion)
^^^^^^^^ this will give you optimal results also is going to use 100 sprays twice a day is recommended over once as your painting a house not spraying to much in any one area. Dont pay as much attention to how many sprays as just covering the entire area. If you go to the efarm site and look under pump spray they made a video that shows how to apply it I would use that's as a reference
Others have mentioned that they felt it worked better. I have always done it this way, so I can't say, but I believe Patrick said the same as well. "hydrated skin is much more permeable than dried out skin "- Patrick Arnold
Here's a study: http://www.ncbi.nlm.nih.gov/pubmed/17464745
I've always used it directly after a hot shower but never put moisturizer on right after application
You might want to try Phlogel Ultra. It's a great penetration enhancer.
how would you use phlogel with a liquid? could you just mix it in together? wouldn't that make phlogel very watery? I like the idea of increasing penetration..
Its great for a recomp effect so obviously the longer you go the better it will be. People will still get nice results with a four weeker though as well.
For me i use it because it helps with my blood pressure if it starts to creep up due to stimulants. Not to say thats one of the aspects everyone will notice but for me it helps. It also helped with the way i hold fat. Weird as it may sound ever since my first run of UR spray i hold fat differently and in a good way. My wife actualy pointed it out to me.
E-Pharm Rep... PM me with any questions or concerns