Getting My SWOLL On!
- 06-11-2008, 06:55 PM
- 06-11-2008, 07:17 PM
06-11-2008, 08:23 PM
NOS, bro don't take this the wrong way, but without any beginning stats, diet, and the norm associated with your typical log... really what is the point of logging it?
06-11-2008, 08:35 PM
06-11-2008, 10:32 PM
06-12-2008, 04:13 AM
06-12-2008, 04:36 PM
06-12-2008, 04:48 PM
Sorry im late, but im subbd, grow like a ... well something big, all the best with this cycle, im jealous!!!!
06-12-2008, 06:34 PM
Hit shoulders today, strength was up but i associate that to consuming more calories (mainly just more carbs). and once again had that alpha male feeling....good stuff
i was struggling on shrugs last week and could only do 4 reps at 315...today i did 315 for 10 reps and it was a breeze...then 365 at 8 reps
06-12-2008, 06:56 PM
06-12-2008, 11:36 PM
06-12-2008, 11:40 PM
06-13-2008, 06:47 PM
ok the Dbol is kicking in for sure. i hit arms today and the pump was amazing. strength was way up from last weeks.
i weigh myself every monday and friday ....im up 4 lbs since monday
**also, second pin was today...left glute. it tightened when the needle went in but no pain....another smooth injection
06-15-2008, 10:18 PM
06-16-2008, 02:30 PM
test flu already?? FUK!!
sore throat, tired, stuffy nose....damnit!
im gonna quit being a panzy, im off to the gym
06-16-2008, 06:01 PM
Chest/Tris today, tricep pumps were insane and still a little sore from friday. i have to workout by myself b/c my buddy going to a different gym all summer, which blows because i have no spot.
strength is up, pumps are way up....i forgot to weigh myself today so i'll just update that tomorrow...i dont expect any weight gain over the weekend cause i barely ate because i was at my parents (damnit!)
06-16-2008, 06:12 PM
06-16-2008, 09:10 PM
06-16-2008, 09:18 PM
06-17-2008, 03:30 AM
I don't know if it's just me, but working Tris on a different day than chest have blown my tris up. I know what you mean about chest workouts taking a toll on your tris, pullovers are said to be great but they DESTROY my tris before my chest can get a workout.
06-17-2008, 04:37 PM
Back/Bis today, i managed to get a good squeeze on my back today which felt awesome and it doesnt always happen with my body. the bicep pump was unreal. weights keep going up. deadlift also felt great, i had no lower back pump last week but after todays sets the pump felt good
im up about 6lbs from the start, my diet has been lagging pretty bad lately, i have to keep it clean so i dont gain much fat
06-18-2008, 01:24 PM
Supposed to be leg day today but the test flu is killing me. my nose is stuffy and runny and my breathing is congested. im just going to take it easy today so i can hopefully hit shoulders hard tomorrow
06-18-2008, 07:54 PM
06-18-2008, 08:07 PM
i took some Primatene to loosen things up and next thing u know i felt all better so i went ahead and did legs today. leg pump was nice, i rarely get those. strength still going up.
one thing i did notice lately is my bf% going up....i can tell in my abs/obliques .....im going to lower carbs some but im not eliminating them...ive been trying to keep them under 100g a day but i think its been more like 150ish...im so damn hungry all the time!
06-18-2008, 09:47 PM
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