Getting My SWOLL On!
- 06-12-2008, 04:13 AM
- 06-12-2008, 04:36 PM
06-12-2008, 04:48 PM
Sorry im late, but im subbd, grow like a ... well something big, all the best with this cycle, im jealous!!!!
06-12-2008, 06:34 PM
Hit shoulders today, strength was up but i associate that to consuming more calories (mainly just more carbs). and once again had that alpha male feeling....good stuff
i was struggling on shrugs last week and could only do 4 reps at 315...today i did 315 for 10 reps and it was a breeze...then 365 at 8 reps
06-12-2008, 06:56 PM
06-12-2008, 11:36 PM
06-12-2008, 11:40 PM
06-13-2008, 06:47 PM
ok the Dbol is kicking in for sure. i hit arms today and the pump was amazing. strength was way up from last weeks.
i weigh myself every monday and friday ....im up 4 lbs since monday
**also, second pin was today...left glute. it tightened when the needle went in but no pain....another smooth injection
06-15-2008, 10:18 PM
06-16-2008, 02:30 PM
test flu already?? FUK!!
sore throat, tired, stuffy nose....damnit!
im gonna quit being a panzy, im off to the gym
06-16-2008, 06:01 PM
Chest/Tris today, tricep pumps were insane and still a little sore from friday. i have to workout by myself b/c my buddy going to a different gym all summer, which blows because i have no spot.
strength is up, pumps are way up....i forgot to weigh myself today so i'll just update that tomorrow...i dont expect any weight gain over the weekend cause i barely ate because i was at my parents (damnit!)
06-16-2008, 06:12 PM
06-16-2008, 09:10 PM
06-16-2008, 09:18 PM
06-17-2008, 03:30 AM
I don't know if it's just me, but working Tris on a different day than chest have blown my tris up. I know what you mean about chest workouts taking a toll on your tris, pullovers are said to be great but they DESTROY my tris before my chest can get a workout.
06-17-2008, 04:37 PM
Back/Bis today, i managed to get a good squeeze on my back today which felt awesome and it doesnt always happen with my body. the bicep pump was unreal. weights keep going up. deadlift also felt great, i had no lower back pump last week but after todays sets the pump felt good
im up about 6lbs from the start, my diet has been lagging pretty bad lately, i have to keep it clean so i dont gain much fat
06-18-2008, 01:24 PM
Supposed to be leg day today but the test flu is killing me. my nose is stuffy and runny and my breathing is congested. im just going to take it easy today so i can hopefully hit shoulders hard tomorrow
06-18-2008, 07:54 PM
06-18-2008, 08:07 PM
i took some Primatene to loosen things up and next thing u know i felt all better so i went ahead and did legs today. leg pump was nice, i rarely get those. strength still going up.
one thing i did notice lately is my bf% going up....i can tell in my abs/obliques .....im going to lower carbs some but im not eliminating them...ive been trying to keep them under 100g a day but i think its been more like 150ish...im so damn hungry all the time!
06-18-2008, 09:47 PM
06-19-2008, 06:22 PM
Hit shoulders today....HARD. it felt awesome. im still battling my cold but it seems to be going away. strength was up today, i hit 405 @ 8 reps for shrugs, last week i could only get 315 @ 8 reps.
im +8lbs from the start. chest/shoulders/arms all appear bigger but im also noticing bloat/water retention around my mid-section
if the test is better (when it kicks in) than the low dose Dbol...im in for a ride
06-19-2008, 06:24 PM
**Im also tossing around the idea of adding Havoc the last 4 weeks of my cycle to solidify gains, this is not set in stone and i still have plenty of time to think about it**
06-20-2008, 05:30 PM
arms today, felt like a BEAST!! pumps are unreal and just amazing. im definitely starting to get those looks from other ppl in the gym....if u know what i mean
06-23-2008, 01:19 AM
06-23-2008, 01:29 AM
06-23-2008, 05:07 PM
Hit chest and triceps today. once again feeling like BEAST. weights keep going up and up and up.
considering chest is my weak point, on all my exercises i widened my grip and i FINALLY got a good solid pump in my chest. also, i cut the tricep workout shorter today to focus more on chest....i have a feeling im gonna be verrrrrry sore tomorrow.
Im still up only about 7-8lbs, im going to alter diet a little to incorporate even more protein
06-26-2008, 02:49 PM
shoulders today, strength up once again as expected. ive been eating eveything in site, eating wayyy late at night (typical time when i have cravings)....and all i can say is im up about 9lbs and leaning out
06-27-2008, 08:04 PM
weight is up a total of 12lbs...hooooray!!! the test must have kicked in today because i absolutely destroyed my arms...strength wayyy up and im also getting a HUGE sense of well-being
06-27-2008, 09:20 PM
06-30-2008, 06:35 PM
hit chest today, a little improvement but not as much as other body parts. i finally have a spotter now on chest day so thats nice. still up 12lbs
thursday im heading to PC for a couple days....need me some beach bunnies