Getting My SWOLL On!
- 06-16-2008, 05:01 PM
Chest/Tris today, tricep pumps were insane and still a little sore from friday. i have to workout by myself b/c my buddy going to a different gym all summer, which blows because i have no spot.
strength is up, pumps are way up....i forgot to weigh myself today so i'll just update that tomorrow...i dont expect any weight gain over the weekend cause i barely ate because i was at my parents (damnit!)
- 06-16-2008, 05:12 PM
- 06-16-2008, 08:10 PM
Hey do you find your triceps being fatigues when working them with chest?
06-16-2008, 08:18 PM
06-17-2008, 02:30 AM
I don't know if it's just me, but working Tris on a different day than chest have blown my tris up. I know what you mean about chest workouts taking a toll on your tris, pullovers are said to be great but they DESTROY my tris before my chest can get a workout.
06-17-2008, 03:37 PM
Back/Bis today, i managed to get a good squeeze on my back today which felt awesome and it doesnt always happen with my body. the bicep pump was unreal. weights keep going up. deadlift also felt great, i had no lower back pump last week but after todays sets the pump felt good
im up about 6lbs from the start, my diet has been lagging pretty bad lately, i have to keep it clean so i dont gain much fat
06-18-2008, 12:24 PM
Supposed to be leg day today but the test flu is killing me. my nose is stuffy and runny and my breathing is congested. im just going to take it easy today so i can hopefully hit shoulders hard tomorrow
06-18-2008, 06:54 PM
Maybe you're really just sick?
Hopefully not, either way, get well soon bud!
06-18-2008, 07:07 PM
i took some Primatene to loosen things up and next thing u know i felt all better so i went ahead and did legs today. leg pump was nice, i rarely get those. strength still going up.
one thing i did notice lately is my bf% going up....i can tell in my abs/obliques .....im going to lower carbs some but im not eliminating them...ive been trying to keep them under 100g a day but i think its been more like 150ish...im so damn hungry all the time!
06-18-2008, 08:47 PM
06-19-2008, 05:22 PM
Hit shoulders today....HARD. it felt awesome. im still battling my cold but it seems to be going away. strength was up today, i hit 405 @ 8 reps for shrugs, last week i could only get 315 @ 8 reps.
im +8lbs from the start. chest/shoulders/arms all appear bigger but im also noticing bloat/water retention around my mid-section
if the test is better (when it kicks in) than the low dose Dbol...im in for a ride
06-19-2008, 05:24 PM
**Im also tossing around the idea of adding Havoc the last 4 weeks of my cycle to solidify gains, this is not set in stone and i still have plenty of time to think about it**
06-20-2008, 04:30 PM
arms today, felt like a BEAST!! pumps are unreal and just amazing. im definitely starting to get those looks from other ppl in the gym....if u know what i mean
06-23-2008, 12:19 AM
subbed....for the first cycle run. Id like to see you get 30lbs
06-23-2008, 12:29 AM
06-23-2008, 04:07 PM
Hit chest and triceps today. once again feeling like BEAST. weights keep going up and up and up.
considering chest is my weak point, on all my exercises i widened my grip and i FINALLY got a good solid pump in my chest. also, i cut the tricep workout shorter today to focus more on chest....i have a feeling im gonna be verrrrrry sore tomorrow.
Im still up only about 7-8lbs, im going to alter diet a little to incorporate even more protein
06-26-2008, 01:49 PM
shoulders today, strength up once again as expected. ive been eating eveything in site, eating wayyy late at night (typical time when i have cravings)....and all i can say is im up about 9lbs and leaning out
06-27-2008, 07:04 PM
weight is up a total of 12lbs...hooooray!!! the test must have kicked in today because i absolutely destroyed my arms...strength wayyy up and im also getting a HUGE sense of well-being
06-27-2008, 08:20 PM
Hehehe.. The feeling of well-being on test is absolutely wonderful!!
Enjoy it nos!
06-30-2008, 05:35 PM
hit chest today, a little improvement but not as much as other body parts. i finally have a spotter now on chest day so thats nice. still up 12lbs
thursday im heading to PC for a couple days....need me some beach bunnies
07-01-2008, 04:38 PM
You could be noticing some test, but it won't really exert its effects for around 2 weeks. If you're liking it now, just wait . BTW don't worry about your abs/obliques hiding out for awhile. Mine did the same thing on my cycle, but after the test had been kicked in for a few weeks I started to lean out alot, you'll that nasty water within a week after d-bol cessation.
07-01-2008, 04:54 PM
dont know where i got confused with my days (its summer damnit, back off!lol) but today is day 22actually.
Hit back/shoulders today because i'll be at the beach thursday and friday. pullups felt like nothing, i probably could have added some weight but i didnt. shoulder press weight was up. im always feeling like a monster in the gym which is awesome.
im having some funny feelings in my chest, somewhat around my nipples but no sensitivity/soreness/lumps so im going to be doing adex .25mg eod, possibly .5mg eod.
07-01-2008, 04:56 PM
DDDDUUUDDEEEE!!! WTF NOS!?!? You didn't even tell me you were starting it soon! i can't believe i ****in missed this bro! my fun begins sunday!!! i'm ****IN SUBBED!!
07-01-2008, 04:58 PM
07-01-2008, 05:01 PM
07-01-2008, 05:15 PM
07-01-2008, 05:59 PM
07-01-2008, 06:07 PM
07-01-2008, 07:03 PM
07-01-2008, 07:33 PM
07-01-2008, 08:04 PM
07-02-2008, 11:29 AM
07-02-2008, 12:25 PM
like i said before im trying to squeeze in a weeks worth into 3 days, but today i did Bi's/Tri's. strength is still going up a little and pumps are getting real intense.
test must be just kicking in because im noticing some oily skin and getting random wood.
im a little dissapointed today because weight was down 1.5lbs today and i ate my ass off yesturday....but good news is it looks like im leaning out nicely
**Please take note that i wont have anymore updates until Monday....have a Happy 4th of July everyone!!
07-02-2008, 03:29 PM
07-03-2008, 12:04 PM
07-04-2008, 04:30 AM
07-07-2008, 06:39 PM
felt great to finally get back in the gym today. the beach was a good time and i finally had a chance to get some sun.
hit chest/tris today. i didnt eat as well over the weekend but suprisingly im up 13lbs to date. i increased weight on all exercises today and maxed out the tricep pushdown machine...felt great. pumps are still huge and i feel swollen and rock hard in the gym
07-07-2008, 06:47 PM
Sweet bro, that all sounds really good about now.
Can't wait to do my own soon.
Keep it up brother the next few weeks the meat is going to be piling on you!!!
How are the nipps, any concerns there??
07-07-2008, 06:57 PM
nips are fine, i had been using adex for a while but discontinued using it to see if things changed.....and it hasnt. i only wanted to run the adex while taking dbol and today was my last dbol day. nips are actually looking less puffy which is nice.
i was pissed at first because my adex came in a vial with a rubber stopper and the rubber stop came off and spilled a little.....but no big deal as it doesnt need to be sterile to ingest.
07-07-2008, 07:05 PM