Getting My SWOLL On! - AnabolicMinds.com - Page 2

Getting My SWOLL On!

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    DAY 7

    Chest/Tris today, tricep pumps were insane and still a little sore from friday. i have to workout by myself b/c my buddy going to a different gym all summer, which blows because i have no spot.

    strength is up, pumps are way up....i forgot to weigh myself today so i'll just update that tomorrow...i dont expect any weight gain over the weekend cause i barely ate because i was at my parents (damnit!)

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    Quote Originally Posted by nosnmiveins View Post
    DAY 7

    Chest/Tris today, tricep pumps were insane and still a little sore from friday. i have to workout by myself b/c my buddy going to a different gym all summer, which blows because i have no spot.

    strength is up, pumps are way up....i forgot to weigh myself today so i'll just update that tomorrow...i dont expect any weight gain over the weekend cause i barely ate because i was at my parents (damnit!)
    Sorry I'm late bro! I'm in for this shyt fo show GL man, rip it up!
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    Hey do you find your triceps being fatigues when working them with chest?
    •   
       

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    Quote Originally Posted by Condition1 View Post
    Hey do you find your triceps being fatigues when working them with chest?
    yes, i always do chest first then move on to triceps, but i feel as though my triceps get more of a workout while doing chest then my chest does.....form is good, but chest is my weakest body part
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    I don't know if it's just me, but working Tris on a different day than chest have blown my tris up. I know what you mean about chest workouts taking a toll on your tris, pullovers are said to be great but they DESTROY my tris before my chest can get a workout.
  6. Elite Member
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    DAY 8

    Back/Bis today, i managed to get a good squeeze on my back today which felt awesome and it doesnt always happen with my body. the bicep pump was unreal. weights keep going up. deadlift also felt great, i had no lower back pump last week but after todays sets the pump felt good

    im up about 6lbs from the start, my diet has been lagging pretty bad lately, i have to keep it clean so i dont gain much fat
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    DAY 9

    Supposed to be leg day today but the test flu is killing me. my nose is stuffy and runny and my breathing is congested. im just going to take it easy today so i can hopefully hit shoulders hard tomorrow
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    Maybe you're really just sick?

    Hopefully not, either way, get well soon bud!
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    Quote Originally Posted by ozarkaBRAND View Post
    Maybe you're really just sick?

    Hopefully not, either way, get well soon bud!
    DAY 9(again)

    i took some Primatene to loosen things up and next thing u know i felt all better so i went ahead and did legs today. leg pump was nice, i rarely get those. strength still going up.


    one thing i did notice lately is my bf% going up....i can tell in my abs/obliques .....im going to lower carbs some but im not eliminating them...ive been trying to keep them under 100g a day but i think its been more like 150ish...im so damn hungry all the time!
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    Quote Originally Posted by nosnmiveins View Post
    DAY 8(again)

    i took some Primatene to loosen things up and next thing u know i felt all better so i went ahead and did legs today. leg pump was nice, i rarely get those. strength still going up.


    one thing i did notice lately is my bf% going up....i can tell in my abs/obliques .....im going to lower carbs some but im not eliminating them...ive been trying to keep them under 100g a day but i think its been more like 150ish...im so damn hungry all the time!
    Some of the problem may just be water retention. Don't worry too much!
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    DAY 10

    Hit shoulders today....HARD. it felt awesome. im still battling my cold but it seems to be going away. strength was up today, i hit 405 @ 8 reps for shrugs, last week i could only get 315 @ 8 reps.

    im +8lbs from the start. chest/shoulders/arms all appear bigger but im also noticing bloat/water retention around my mid-section

    if the test is better (when it kicks in) than the low dose Dbol...im in for a ride
  12. Elite Member
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    **Im also tossing around the idea of adding Havoc the last 4 weeks of my cycle to solidify gains, this is not set in stone and i still have plenty of time to think about it**

    thoughts? opinions?
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    DAY 11

    arms today, felt like a BEAST!! pumps are unreal and just amazing. im definitely starting to get those looks from other ppl in the gym....if u know what i mean
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    subbed....for the first cycle run. Id like to see you get 30lbs
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    Quote Originally Posted by pistonpump View Post
    Id like to see you get 30lbs

    me too!!!



    a little update. pump ALL THE TIME. no matter what i do, i always have a pump. i went bowling the other night and my right bicep was crazy pumped so i felt the need to bowl left handed a couple of frames to even things out,lol
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    DAY 14

    Hit chest and triceps today. once again feeling like BEAST. weights keep going up and up and up.

    considering chest is my weak point, on all my exercises i widened my grip and i FINALLY got a good solid pump in my chest. also, i cut the tricep workout shorter today to focus more on chest....i have a feeling im gonna be verrrrrry sore tomorrow.

    Im still up only about 7-8lbs, im going to alter diet a little to incorporate even more protein
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    DAY 17

    shoulders today, strength up once again as expected. ive been eating eveything in site, eating wayyy late at night (typical time when i have cravings)....and all i can say is im up about 9lbs and leaning out
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    DAY 18

    weight is up a total of 12lbs...hooooray!!! the test must have kicked in today because i absolutely destroyed my arms...strength wayyy up and im also getting a HUGE sense of well-being
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    Hehehe.. The feeling of well-being on test is absolutely wonderful!!

    Enjoy it nos!
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    DAY 21

    hit chest today, a little improvement but not as much as other body parts. i finally have a spotter now on chest day so thats nice. still up 12lbs

    thursday im heading to PC for a couple days....need me some beach bunnies
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    Quote Originally Posted by nosnmiveins View Post
    DAY 18

    weight is up a total of 12lbs...hooooray!!! the test must have kicked in today because i absolutely destroyed my arms...strength wayyy up and im also getting a HUGE sense of well-being

    You could be noticing some test, but it won't really exert its effects for around 2 weeks. If you're liking it now, just wait . BTW don't worry about your abs/obliques hiding out for awhile. Mine did the same thing on my cycle, but after the test had been kicked in for a few weeks I started to lean out alot, you'll that nasty water within a week after d-bol cessation.
  22. Elite Member
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    DAY 22

    dont know where i got confused with my days (its summer damnit, back off!lol) but today is day 22actually.

    Hit back/shoulders today because i'll be at the beach thursday and friday. pullups felt like nothing, i probably could have added some weight but i didnt. shoulder press weight was up. im always feeling like a monster in the gym which is awesome.

    im having some funny feelings in my chest, somewhat around my nipples but no sensitivity/soreness/lumps so im going to be doing adex .25mg eod, possibly .5mg eod.
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    DDDDUUUDDEEEE!!! WTF NOS!?!? You didn't even tell me you were starting it soon! i can't believe i ****in missed this bro! my fun begins sunday!!! i'm ****IN SUBBED!!
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    Quote Originally Posted by bassgod272 View Post
    DDDDUUUDDEEEE!!! WTF NOS!?!? You didn't even tell me you were starting it soon! i can't believe i ****in missed this bro! my fun begins sunday!!! i'm ****IN SUBBED!!
    nice! great to have u here! whats ur final plan for ur cycle?
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    Quote Originally Posted by nosnmiveins View Post
    Cycle begins TODAY!!

    Cycle
    500mg/week Test E 1-12 (Inj tues/fri)
    20mg Dbol 1-4
    .25mg Adex EOD (will start if gyno appears)

    PCT
    Nolva 40/20/20/20/20

    This will not be a "detailed" log with every lift #, diet and training routine. Just believe me when i say my diet and training are ON SPOT.

    I will list:

    Weight
    Libido
    Strength
    Sides

    and anything else that i feel the need to mention.


    THIS IS MY FIRST HORMONAL CYCLE!!!....i plan on gaining anywhere around 30lbs and keeping atleast 20lbs.


    Comments are always welcome, i might have some begining pics up later today but i MAY hold off until further in the cycle.



    SO LET IT BEGIN!!:bruce2:



    hey bro...what exactly are you injecting into yourself?
  26. Elite Member
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    Quote Originally Posted by manny1010 View Post
    hey bro...what exactly are you injecting into yourself?
    test E
  27. Advanced Member
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    Quote Originally Posted by nosnmiveins View Post
    test E


    I am a little nieve.....what do you mean by test E?

    ....i am wanting to bulk up
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    Quote Originally Posted by manny1010 View Post
    I am a little nieve.....what do you mean by test E?

    ....i am wanting to bulk up
    Uhhh??? WTF are you serious??? If you don't know what T-e is then you sure as hell don't need to do it! What are you a cop or something???
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    Quote Originally Posted by manny1010 View Post
    hey bro...what exactly are you injecting into yourself?
    Vinegar and sugar mixed wit dat der Cell-tech.....Try it seriously.....It's what all the cool kids are doing....
  30. Elite Member
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    Quote Originally Posted by manny1010 View Post
    I am a little nieve.....what do you mean by test E?

    ....i am wanting to bulk up

    my advice is stick to food and protein powders, ur clearly not ready for anything hormonal
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    Quote Originally Posted by manny1010 View Post
    I am a little nieve.....what do you mean by test E?

    ....i am wanting to bulk up


    HA, HA, HA, HA, HA, HA, HA, HA, HA, HA, HA......
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    You got any updates for us Nos?
  33. Elite Member
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    DAY 23

    like i said before im trying to squeeze in a weeks worth into 3 days, but today i did Bi's/Tri's. strength is still going up a little and pumps are getting real intense.

    test must be just kicking in because im noticing some oily skin and getting random wood.

    im a little dissapointed today because weight was down 1.5lbs today and i ate my ass off yesturday....but good news is it looks like im leaning out nicely


    **Please take note that i wont have anymore updates until Monday....have a Happy 4th of July everyone!!
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    Quote Originally Posted by nosnmiveins View Post
    DAY 23

    **Please take note that i wont have anymore updates until Monday....have a Happy 4th of July everyone!!
    You too brother!!
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    Lookin good Nos keep it up.
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    Quote Originally Posted by nosnmiveins View Post
    DAY 23

    like i said before im trying to squeeze in a weeks worth into 3 days, but today i did Bi's/Tri's. strength is still going up a little and pumps are getting real intense.

    test must be just kicking in because im noticing some oily skin and getting random wood.

    im a little dissapointed today because weight was down 1.5lbs today and i ate my ass off yesturday....but good news is it looks like im leaning out nicely


    **Please take note that i wont have anymore updates until Monday....have a Happy 4th of July everyone!!
    Could be the test but id just say the dbol is full blown. People notice some strange weight fluctuations while on the dbols, prob just water dont worry.....and dont worry about the test itll get there id just enjoy the dbol at the moment.
  37. Elite Member
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    DAY 28

    felt great to finally get back in the gym today. the beach was a good time and i finally had a chance to get some sun.

    hit chest/tris today. i didnt eat as well over the weekend but suprisingly im up 13lbs to date. i increased weight on all exercises today and maxed out the tricep pushdown machine...felt great. pumps are still huge and i feel swollen and rock hard in the gym
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    Sweet bro, that all sounds really good about now.
    Can't wait to do my own soon.
    Keep it up brother the next few weeks the meat is going to be piling on you!!!
    How are the nipps, any concerns there??
  39. Elite Member
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    Quote Originally Posted by BlackSheep View Post
    Sweet bro, that all sounds really good about now.
    Can't wait to do my own soon.
    Keep it up brother the next few weeks the meat is going to be piling on you!!!
    How are the nipps, any concerns there??

    nips are fine, i had been using adex for a while but discontinued using it to see if things changed.....and it hasnt. i only wanted to run the adex while taking dbol and today was my last dbol day. nips are actually looking less puffy which is nice.

    i was pissed at first because my adex came in a vial with a rubber stopper and the rubber stop came off and spilled a little.....but no big deal as it doesnt need to be sterile to ingest.
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    PMing nos......
  

  
 

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