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Phera and Epi log by nycste


 
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Old 07-31-2007, 06:39 PM   #121
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Quote:
Originally Posted by thesinner
I think you're calling everyone gay is nothing more than a defense mechanism to stray the suspicion off yourself.
fukc you sinner .............c*ck suckin cat thing(whatever the fukc that avitar is) .....
 


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Old 07-31-2007, 06:41 PM   #122
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I think that's one emoticon away from being a Ray Sausage caliber posting.
 


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Old 07-31-2007, 06:45 PM   #123
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Quote:
Originally Posted by thesinner
I think that's one emoticon away from being a Ray Sausage caliber posting.
i have herd of mr.sausage.....wait,.......ray sausage.. never saw any of his posts tho....
 


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Old 07-31-2007, 06:53 PM   #124
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I think most of them got deleted. He was a moron. Made me look intelligent.

BTW, the picture is supposed to be the Devil at a movie theater.
 


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Old 07-31-2007, 08:36 PM   #125
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so thinking of changing up my workout routine. what do you horny guys recommend :P
 
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Old 07-31-2007, 09:10 PM   #126
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Quote:
Originally Posted by nycste
so thinking of changing up my workout routine. what do you horny guys recommend :P
Doing the chick in your avatar.
 


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Old 07-31-2007, 09:15 PM   #127
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Quote:
Originally Posted by nycste
so thinking of changing up my workout routine. what do you horny guys recommend :P

The 300 workout in honor of it coming out on hd-dvd today
 



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Old 07-31-2007, 11:36 PM   #128
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Quote:
Originally Posted by EasyEJL
The 300 workout in honor of it coming out on hd-dvd today
Link me to that, I AM SPARTA
 
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Old 08-01-2007, 07:14 AM   #129
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Quote:
Originally Posted by Gixxer82
Link me to that, I AM SPARTA
Heres a basic link to some info about it

Gym Jones - Knowledge - "300"
 



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Old 08-01-2007, 07:48 AM   #130
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Quote:
Originally Posted by EasyEJL
Heres a basic link to some info about it

Gym Jones - Knowledge - "300"
awesome link. im gonna read that when i have time, which i never do.
 


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Old 08-01-2007, 09:55 AM   #131
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Mostly it talks about how he starved them all to death and worked them 6 hours a day doing lots of whole body stuff, and not necessarily so much standard barbell/dumbell stuff. Kettleballs were big in it.
 



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Old 08-01-2007, 10:32 AM   #132
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Quote:
Originally Posted by thesinner
I think most of them got deleted. He was a moron. Made me look intelligent.

BTW, the picture is supposed to be the Devil at a movie theater.
he was actually kinda funny...lol
 


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Old 08-01-2007, 12:05 PM   #133
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08/01 OFF DAY
Phera is DONE
Day 15 Epi 30mg
Weight in morning 213/214ish peed i think 4x during night wtf

OK so today i helped some old guy exfbi to move some boxes got paid 25bucks and treated myself to pancakes haha after my normal breakfast. did 3eggs moz cheese,