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07-17-2007, 04:12 PM
| #61 | |
| Registered User  | Quote:
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07-17-2007, 08:16 PM
| #62 |
| Registered User  | Day 14 Phera 30mg Day 01 Epistane 10mg started one day early just cuz i can BAM. weight after peeing 3x during night and morning 209 (+7)ISH. holding. -notes i didnt take any of my liver, blood, etc cleaning products late last night and not till midday today and my tummy burping throat and stuff all feel better. ive only taken them once today so far and i feel better. so what would be making me burp and throat feeling weird. odd. Leg Press 3-0-2-0 TUT 75s rest 540x10 high narrow 540x10 high narrow 540x10 low wide OUCH 540x9 low wide OUCH FRONT PULLDOWNS 3-0-2-0 TUT 75s rest 110x10 110x10 110x10 110x10 burned my back hardcore wowerz DB Curls no cheating 3-0-2-0 TUT 75s rest 30x10 35x10 30x10 ive been doing these alt style i think im supposed to do them one arm 10 reps then other arm. hummm o well. -UPDATE. started EPI at 10mg and PHERA is at 30 for entire next week then tapering off at 10 till im done and EPI will be bumped up to 40 as soon as possible being a mild product compared to superdrol and pheraplex i fear nothing while on it but will be taking precautions. |
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07-18-2007, 04:37 PM
| #63 |
| Registered User | Just an update todays a day off Day 15 Phera 30mg Day 02 Epi 10mg comparing beginning cycle body stats cuz im bored todays measurements are... HEIGHT 6FT Weight= 209 (+7) Neck 18 (+.5) relaxed Around Shoulders 48 relaxed (nochange) Chest 46 (+.25) flexed 47.9 (+.4) waist at bellie button 37.6 (-.4) forearms 12.25 (nochange) flexed 13.25 (+.15) Bi/Tri 14.5 (nochange) flexed 16 (nochange) mid thigh 24 High Thigh 25 (nochange) Calve 16 (nochange) |
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07-18-2007, 04:41 PM
| #64 | |
| Registered User | Quote:
You didn't get taller?! you're not working hard enough! get your training and diet in check!! | |
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07-18-2007, 08:23 PM
| #65 | |
| Registered User | Quote:
tonight did 5+ mins cardio on stationary bike then did a bunch of hanging leg raises, elbow seated leg raises, a few dips, bunch of stretching, some ab roller things and thats about it. | |
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07-19-2007, 02:06 PM
| #66 |
| Registered User  | Good job so far...Good luck with the rest of the cycle man, I'm still following  |
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07-19-2007, 06:40 PM
| #67 |
| Registered User | Day 16 Phera 30mg Day 03 Epi 10mg Alright tonights workout was good a much bigger improvement overall then previous ones im really happy about that but still nothing to get all puffy about Flat Bench 4-1-2-1 90s rest warmup 155x6 ez 185x6 185x6 (last rep hard happy about +30lbs) Inc Db 4-1-2-1 90s rest small warmup 60x6 70x6 nice 70x5.5 grr wasnt rdy for 70s should of done 65s !! Standing low cable rows 4-1-2-1 90s rest small warmup 100x6 100x6 120x6 was hard no improvements here  -side note grrr i just realized i did 3 seconds instead of 2 seconds back up goddamit no wonder they were so hard hahah. -but yea im happy i was able to boost the weight up in a few areas |
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07-19-2007, 06:40 PM
| #68 |
| Registered User | how about an update hoe? PS-noticing any strength gains yet from the epi? edit: its only been three days, i'm dumb |
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07-20-2007, 02:32 AM
| #69 | |
| Registered User | Quote:
was bored so here is a progress pic bahhh me at 210 lbs http://img519.imageshack.us/my.php?i...0105003ht6.jpg | |
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07-20-2007, 12:40 PM
| #70 | |
| aka HYPEdaddy! & AX Rep   | Quote:
 LMAO! | |
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07-20-2007, 02:39 PM
| #71 | |
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07-21-2007, 06:19 PM
| #72 | |
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07-22-2007, 12:10 AM
| #73 |
| Registered User | you look like you could be a great comedian. do you watch last comic standing? |
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07-22-2007, 08:59 PM
| #74 | |||
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07-22-2007, 09:52 PM
| #75 |
| Registered User | 7/20 OFF DAY Day 17 Phera 30mg Day 04 Epi 10mg 7/21 WORKOUT Day 18 Phera 30mg Day 05 Epi 10mg Workout at uncles gym in PA. had access to dip belt woot and there were resistance bands but i didnt use them i was so tempted. Squats 4-1-2-1 4x5 185x5 185x5 205x5 205x5 -note, my back really hurt on 2 of the liftoffs and i attempted a rep and my back really just hurt a lot so i reracked and tried again and i was fine. im starting to get nervous about my back now which is pissing me offffffff..... SUMO SLDL 4-1-2-1 2x6 185x6 185x6 -notes. EASY Underhand CG Pulldowns (machine where u add loose weights) 4-1-2-1 3x6 180x6 200x6 200x6 DIPS 4-1-2-1 3x6 bw +25x6 bw +45x6 bw +90x6 -notes. had several peeps watching this hopefully hot trainer girl ill never see again was watching OMFG SHE WAS HOT. tan tight and so sexy. THAT IS MY WORKOUT EVERYONE.. -strength is picking up slowly it seems which is great. i dont wanna be a powerlifter right now i just wanna hit my old weights again which is nice -diet was diff due to being away all weekend but i did get some solid meals in me and got to play wtih a baby choc puppy lab soo sweet. 7/22 TODAY OFF DAY Day 19 Phera 30mg Day 06 Epi 10mg -cycle update. i was having some annoying symptons that i didnt really express or share with everyone but am working on narrowing it down. i believe one of my support supplements is causing my throat to feel like it swells up and gives me a slight headache. i only took hawthorneberry today SUNDAY and only did one serving of all of them on sat. -gonna add another supplement tomm prob add back in the milk thistle and see if my throat thing comes back i thoguht it was the phera but it seems to have gotten a lot better today so anyone reading this please feel free to share advice. -lastly something i just noticed first time this weekend as its hard to notice but anyway they are located only on my thighs and appear to stop around the knee small tiny red dots.. this sounds weird but im hoping its something not related to these products. if anyone knows or has any idea let me know. looks something like a red pen hitting my leg all over only on my thighs. i have no pain or any other symptons on my legs at this time |
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07-22-2007, 10:36 PM
| #76 |
| Registered User |
