Ok so I already decided to start superdrol a couple days ago. I'm not going to have a log since I'm too lazy to constantly keep up a log but I will have before and after results in terms of bodyweight and strength. Anyway, I'm keeping things pretty simple here on anabolicminds.com so for now I'll provide the details on my diet, cycle info, one rep maxes, etc etc.
Weight: 180 lbs.
Bench max: 235 lbs.
Deadlift max: 315 lbs.
Squat max: 335 lbs.
Shoulder press max: 175 lbs.
Bicep curl for 10 reps: 45 lb dumbbells per arm
Tricep extension for 6 reps: 95 lb. skull crushers
Bent over rows for 8 reps: 205 lb. barbell (no momentum just perfect form)
Superdrol Cycle and PCT info:
Week 1: 10 mg per day of superdrol, Taurine 3 grams, AX Perfect Cycle 2 tablets
Week 2: 20 mg per day of superdrol (split doses: one in morning one in evening with fats), Taurine 3 grams, AX Perfect Cycle 2 tablets
Week 3: 20 mg per day of superdrol (split doses) last 4 days 30 mgs., Taurine 3 grams, Milk Thisle, AX Perfect Cycle 2 tablets
Week 1: Toremifene 120 mgs first 3 days, 60 mgs rest of the week, dhea 200mgs, activate 4 caps, 1 novadex-xt tablets 60 mg tabs
Week 2: Toremifene 60 mgs, dhea 200mgs, activate 4 caps, 2 novadex-xt tablets 60 mg tabs
Week 3: Toremifene 30 mgs, dhea 100 mgs, activate 4 caps, 3 novadex-xt
Week 4: Nolva 40 mgs, dhea 100 mgs, activate 4 caps, 3 novadex-xt
Week 5: Nolva 20 mgs, dhea 100 mgs, activate 4 caps, 3 novadex-xt
-liver support is used for pct too
-only reason I switch to nolva is because I wanna save some torm for the next cycle sometime during the summer.
About 250-300 grams of protein per day
30-50 grams of healthy fats per day including fish oil
150-300 grams of complex carbs per day (after gym sugary carbs from fruit)
-typical food choices are, tilapia filets, chicken breast, 90% fat free ground beef, sweet potatoes boiled, cottage cheese every night, boiled eggs with and without the yolk, brown rice, regular white potatoes boiled, wheat bread, bananas, apples, lactaid skim milk (which i tend to drink in large amounts), 1 1/2 gallons of water per day, diet 7up for most meals, protein shakes with glutamine,
*all this is split up into 6-7 meals
That's about it. Let me know what you all think about my setup . I'll TRY to post some results during cycle but most likely I will post my results when I finish my cycle. So far, I'm on day three and I'm not feeling that much different but ofcourse that's expected. The only sides I'm getting which started on day two is lower back pain but that wasn't so bad considering I incorporated a high amount of fish oil and taurine everyday.