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| | #91 |
| Registered User | 200mgs is alot of dhea tho, no?? u gonna drop it down? |
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| | #92 |
| Registered User | Yea im going down to 100 mgs next week then 50 then im off. 200 mgs shouldnt be that bad. There are plenty of cases with people using 200 mgs or more with no problems. There is the risk of that much dhea turning into a lot of estrogen but im on torm so that should take care of the problem. Plus, I feel great on this combo of dhea, activate, and torm. Almost like there is no shutdown so far. Infact Im getting increases on my lifts which is still very surprising to me since its on pct. Good stuff. |
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| | #93 |
| Registered User | DAY 26: Rest day. No negative sides, no shutdown yet, wasn't I supposed to "feel" shutdown at some point of my cycle or pct? Or does that come later. Cause I never felt "shutdown". Holla. |
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| | #94 |
| Registered User | yo dude, i just started my sd yesterday.. libido is higher for me also |
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| | #95 |
| Registered User | Haha, nice hopefully it stays that way. And try using torm, dhea, and activate for pct, feels ****ing great. No shutdown on superdrol with that stuff. None at all. |
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| | #96 |
| Registered User | DAY 27: (still on 60mgs torm, 200 dhea, 4 pills activate). Getting the energy back that I didn't have on superdrol. Feel good, the libido is normal. And here is the good stuff: Shoulder dumbbell press: 50 lbers x 10, 60 lbers. x 8, 70 lbers x 5 (the usual rotator cuff problem was bothering me, not as much but still there so I went light after this heavy ass set, and btw, I let me hands go below chin level so these are deep reps) Front lateral raises: 20s x 15, 25s x 12 Biceps/triceps superset: Rope pulldown 70 lbs. x 15, Curls 40 lbs x 15 Rope pulldown 70 lbs. x 20, curls 50 lbs. x 12 Rope pulldown 75 lbs. x 15, curls 60 lbs. x 10 Seated bicep curls (new technique): 15 lbers 8 reps one arm then that arm is held up halfway with the weight in it, the other arm reps 8, that same arm stays halfway while other arm reps another 8. Just one set of this was done to totally exhaust my biceps. 30 lbs. x 8 both arms regular technique. (crazy pump doing it this way...and it hurts like hell) Burnout on tricep extensions machine. Weight irrelevant as this is a burnout. Shoulder military press: 95 x 10, 115 x 8, 135 x 5 End workout with rotator cuff exercises and lots of stretching. So far the rot. cuff exercises and longer stretching seems to be helping my rot. cuff but I still must be very careful. Otherwise, super intense awesome workout. It looked like my shirt was dipped into a pool cause I was sweating so much. Whooo. |
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| | #97 |
| Registered User | DAY 28: Absolutely brutal workout today on legs. It was extremely hot and humid at my gym on top of that so I felt like I was gonna pass out 80% of the time. Anyway here is my workout. HOlla back: Leg extension machine: 40 lbs x 20, 60 lbs x 20, 80 lbs x 15, 110 lbs x 15, 130 lbs x 12, 150 lbs x 12, 170 lbs x 10, 180 lbs x 8, 190 lbs x 8, 200 lbs x 6 Barbell Squats: 45 lbs. x 20, 135 lbs x 10, 185 lbs x 10, 225 lbs x 10, 245 lbs x 8 drop set after 8 reps to 185 lbs x 6 *that drop set was the death of me. I was pretty much drenched in sweat at this point. Machine squats close stance: 3 burnout sets around 100-130 lbs. Weight irrelevent since i focused on getting a nice burn in my quads. End workout day with stretching. Great workout overall. Felt like passing out but I had the energy to put myself through enough work to make me feel like passing out so that's a great plus. I love this pct like I said before. I feel great on it. Today I'm still on 60 mg torm, 200 mgs dhea, 4 activate. Until next week on tuesday, I'll be taking 60 mgs then I'll taper to 30 mgs torm, 100 mgs dhea, 4 activate for one week, the next week, 20 mgs nolva, 100 mgs dhea, 4 activate, and final week will be 10 mgs nolva, 100 mgs dhea, 4 activate and pct will be over!!! |
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| | #98 |
| Registered User | nice post dude.. i cant wait to get some dhea.. i think ill just get the powder. i heard its awesome at 300mgs! |
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| | #99 |
| Registered User | Yea man do it. I heard nothing but good things about dhea. Except that, now during my pct, I don't know what is giving me such a great feelnig of energy and no shutdown. I'm taking torm, dhea, and activate. Besides the torm...which one is more potent in terms of raising test levels and giving me this feeling of energy that I love...the dhea? or the activate? hmmmmm.... |
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| | #100 |
| Registered User | DAY 29: Rest day. Feeling tired. Nothing much to say as today I had school and that's all my mind was on so bleh. Wait till tomorrow...chest day should be good. I'm thinking about going up to 95 lb dumbbells on chest press. I should be able to considering everything is going up!!! Can't wait. |
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| | #101 |
| Registered User | DAY 30: Chest day!! Ofcourse, like most people, this is the very day I look forward to in the gym. So here is my workout which btw was pretty awesome: Dumbbell chest press: 75s x 8, 85s x 6, 95s x 4 failed on 5, 70s x 8 (not a record breaker since I was hoping for 6 reps but still a very nice lift considering I'm in pct for superdrol and I'm not losing anything* Machine flyes: 60 lbs x 15, 85 lbs x 8, 105 lbs x 5 Incline barbell bench press: 95 lbs x 6, 115 lbs x 8, 135 lbs x 14 failed on 15, 155 lbs x 5 failed on 6 End workout with stretching. Side notes: Today I'm still on 4 activate, 60 mgs torm, and 200 mgs dhea until next week where I'll be doing 30 mgs torm, 100 mgs dhea, and 4 activate. So far so good. |
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| | #102 |
| Registered User | DAY 31: rest day. |
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| | #103 |
| Registered User | DAY 32: Rest day. |
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| | #104 |
| Registered User | DAY 33: Back day. I feel like **** today, kind of strange. It might be the dhea considernig that ever since I got on it, I have moments where my energy is through the roof and then moments where I just crash and feel like crap. Plus, I think I'm giong to discontinue the dhea considering there are some serious side effects including mental side effects that can be caused by high doses of dhea. I read a lot of studies lately and most people shouldn't be taking more than 5-10 mgs of dhea per day and that is ONLY if they have low dhea levels in their body (basically older people beyond 30 years old). I'm 21 years old so my dhea levels are probably going to be peaking in a few years so maybe it's not the best stuff to take but I must admit, it brought my libido back. Anyway, here is my workout. Machine pullovers: 50 lbs. x 20, 90 lbs x 10, 110 lbs x 10, 130 lbs x 10, 150 lbs x 5 with 7 forced half reps since I failed after 5. Wide grip bodyweight pullups: 7 reps with a big struggle on 7 and then 5 reps wtih close grip cause I could barely get 10 on wide grip, also another 3 forced half reps on my close grip set. Machine one arm rows: 90 lbs x 8 reps per arm, 100 lbs x 6, 135 lbs x 6 reps Deadlifts: (ok here is where my workout died but I think I know the reason why, I decided to alternate my grip from my usual left hand under, right hand over to today's left hand over right hand under since years of doing the same right hand over left hand under has caused a serious imbalance with my traps and upper back, so now my right side has bigger traps and upper back than my left so I twas told to change grips to balance it out, and I'm just assuming my lifts sucked today casue my left hand is super weak from a years of not using it for overhand so yea, I could barely get what I got the last time I did back and I notice the obvious imbalance when I put the weight back on the ground, the left side of the barbell hits the ground first all the time instead of both sides evenly when I do my usual right hand over left hand under so I need to work on this!!) Anyway here is my deadlift stats for today: 135 x 10, 225 x 6, 245 x 6, 285 x 1 had to drop weight cuase my grip gave out, 285 x 1 again, and then dropped it again, I got pissed off and tried again, 285 x 1 and dropped the weight when I got it to the top....****ing imbalances) Then I did some forearm exercises to increase the strength in my left hand. End workout with stretching. |
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| | #105 |
| Registered User | DAY 34: Rest day. And I'm probably goign to have another rest day on 35 considering that I'm up to my neck in homework and midterm papers for this week so, bleh. Wait till day 36 for the good stuff. |
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| | #106 |
| Registered User | did u discontinue the dhea or taper it down brother? |
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| | #107 |
| Registered User | Should I taper dhea down? I didn't take it for that long and it was messing wtih my head. I feel better just stopping it all together. But I'm still on 60 mg torm, 4 activate. |
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| | #108 |
| Registered User | taper it down.. when i see ppls pct using dhea, they always taper it down to 50mgs.. try it out i guess bro |
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| | #109 |
| Registered User |