TinyGuy (Nick's) Prohormone winter bulk journey

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  1. Quote Originally Posted by skinnybones View Post
    A lot of good advice there. I hope some newbs watch & learn, instead of talking sh*t about things they don't know.
    Keep killing dude!
    Yeah man it gets annoying, people over at ology with 50 posts or less trying to act like they know everything. Sigh, well hopefully someone learns something!
    Epistane and Methylclostebol are the only 17a PH's so i am safe
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me


  2. Quote Originally Posted by thetinyguy View Post
    Yeah man it gets annoying, people over at ology with 50 posts or less trying to act like they know everything. Sigh, well hopefully someone learns something! Epistane and Methylclostebol are the only 17a PH's so i am safe
    Where's ology? What forum is that?
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  3. I am taking an unplanned rest day today, my legs are still sore as crap and tight. I don't think it will do me any good to try 165x10x10 today, tomorrow i will go for it! My lower back is still really sore too just doesn't seem too smart to go hammer it today. I wonder if i am experiencing "back pumps"?

    BW today is 214Lbs
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  4. well couldn't help myself measured my legs just because i feel like i am chaffing more than usual LOL, 26.5"! God dang this is crazy wasn't expecting these gains to pop up! Amp'd as hell to squat tomorrow! 165 HERE I COME
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  5. Well today i actually felt REALLY good, i didn't want to go so light so i adjusted todays session to 10 sets of 5, WOW my form was wayyy better. I felt really in control of all the weights i used, Chest extremely upright, back arched/lats contracted tight as Sh*t! 10x5 feels extremely good compared to 10x10 that just exhausted me, i feel like i actually improved today with my strength/form. Last set looked just like the first IF not better. 205 x 10 sets of 4 next week!

    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
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  6. Today was back day, i felt really good this morning despite not really getting enough sleep so i decided to train.
    Back BW @ Workout time was 215Lbs, this morning 214.
    Chin Ups: BW x 10 sets of 6 reps with 90 Seconds rest.
    Barbell Shrugs with straps: 205 x 25,20 Gonna use straps on these for now once my grip goes, could get soo much more trap development with straps.
    Body Rows, Did these hanging from the pull up station i looked like a monkey and were a lot harder than i thought after all those chins 2 Sets of 10 reps

    Good session today, i tried the new 1mr vortex. It was alright but it made me feel light headed and almost nauseous. I usually use undisputed cause it's like an intense focus but solid energy. I am about halfway through my cycle and i would say it is pretty good so far, it seems like it is kicking in slower than i thought. I am wondering if the carbopol in it has something to do with it. I mean if the prohormone has been "designed" so to speak to have a certain half life, Wouldn't altering that affect the potency and effects?? Not 100% sure but it's just a theory i came up with.

    Am super happy with chins i was able to get 10 sets of 6 reps clean, no doubt this will put some serious mass on my lats/bi's since ihave always gotten that effect even from assisted chins. Joints felt good too!

    Approx. 2 Week Cycle Summary

    I have experienced some slight strength gains, i started this cycle off with some pretty high training volume and now that i am ramping up the intensity i am without a doubt breaking some previous boundaries work capacity wise. I feel pretty good have experienced some slight mood swinging which i am guessing is from trenavar since i have never used it before. Epi has always made me feel amazing like super alpha, i am noticing some increase in aggressiveness and slightly less tolerance to people. Weight is up about 7Lbs and i am probably with the same maybe a tiny bit less bodyfat. So far so good, gonna keep on rollin' and finish super strong. Got some numbers left to hit with all my lifts. I consider my chins goal achieved, 10x5 with 10lbs would be next...
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  7. YES!! First heavy incline work in a long time i broke my previous record, 185 x 4 then i tried bringing my grip in which was stupid and only got 2 reps, dropped from there and hit 175 x 6 pretty easily.
    Floor Press drastically improved getting better at it hit 165 x 5 paused on floor easy which this is my sticking point.
    Lying tricep extensions some light pump work 35 x 10. 45 x 10. 55 x 10, really slow.
    Bodyweight is 209 today but holy crap i am tightening up out of no where!!

    I used the old pyramid template today for my pressing and i feel it works a lot better for me and lets me hit a solid daily max/possible PR without feeling destroyed.

    Video up later!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  8. I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  9. not bad dude .
    Nice vid
  10. smoker145
    smoker145's Avatar

    Quote Originally Posted by skinnybones View Post
    not bad dude . Nice vid
    Spotter was pretty funny.

  11. Quote Originally Posted by skinnybones View Post
    not bad dude .
    Nice vid
    Quote Originally Posted by smoker145 View Post
    Spotter was pretty funny.
    Thanks guys, i had to edit that in i laughed when i watched it. I want to hit 205, i think i could hit it 1 rep but gonna wait until i get 185 x 5 or maybe 2 sets of 5.

    Today is a rest day, tomorrow is squat day!!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  12. Crushed 265 x 5 today on squats for a PR!! Form just keeps getting better and better, my upper/lower back is LOCKED in now. I just need to get more tension through my legs now and the only thing moving will be the bar!!
    Hit 315 x 5 on deadlifts for 1 set after as well. Double overhand Going to go for 325 the workout after my next squat session. give myself about 8-10 days between deads.
    BW @ 215

    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  13. Did some Back today body weight at 213Lbs
    Chins: BW x 6,8,10,12,12,10 Tried a pyramid style rep scheme. Pretty much hit the same reps as last workout with 4 less sets.
    Barbell Shrugs w/straps: 275 x 20, failure, failure. The 2 sets to failure were COMPLETE failure like i couldn't even shrug at all anymore. sore as ****!!
    Body Weight Rows: 2 sets to failure

    This simple session was killer, considering i deadlifted yesterday i figured this would be all i need and i may even consider taking a day off after a squat AND deadlift session. Legs feel pretty good today no soreness yet, but we will see how tomorrow goes...
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  14. Lol ...sounds like you kicked your own ass today. The numbers on the shrugs were crazy dude! How much longer on cycle you got left?

  15. Oh yea & congrats on your new PR on squats. Nice job Nick

  16. Quote Originally Posted by skinnybones View Post
    Lol ...sounds like you kicked your own ass today. The numbers on the shrugs were crazy dude! How much longer on cycle you got left?
    Quote Originally Posted by skinnybones View Post
    Oh yea & congrats on your new PR on squats. Nice job Nick
    I think i am like 1-1.5 weeks left, to be honest right now i am just starting to see some visual result. My body has without a doubt grown, i think i would of been better suited with methylsten or something along those lines. Next cycle will be a straight bulk huge strength at all cost setup with me being in straight gluttony the entire time haha. Man straps on shrugs made it so much easier, i had literally 2x the reps in me! 275 was heavy but manageable while 315 just sucked and my range of motion wasn't much so i stayed lighter. I am sore as **** right now! Taking tomorrow off as traps are heavily involved in benching for me and they seem to get pulled or something when i bench because of my arch and pulling my shoulders down super hard.

    Thanks!! The PR felt so solid i am not even sore from it either, i am definitely seeing 275 x 5 coming next workout, as long as i take my time warming up.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  17. In the last video your chest looked way bigger (stuck out more) even tho you had a shirt on. & dude your not even shaking any more during your squats. I'm no where near your strength but I can totally see your improvement along the way. Killer

  18. Quote Originally Posted by skinnybones View Post
    In the last video your chest looked way bigger (stuck out more) even tho you had a shirt on. & dude your not even shaking any more during your squats. I'm no where near your strength but I can totally see your improvement along the way. Killer
    Dude i am locking it in, like i try to squeeze my entire back together like i am doing a pull down squeezing as hard as possible and stick my but out/arch my back is what locks it all together. Thanks for noticing i am without a doubt feeling better on them, and man don't worry about it you will blast past me if you just stay consistent and work hard! I am doing bench today, my goal is 195-205 x 5!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  19. Thanks for the vote of confidence but I'm a few years older than you & past my prime , but still hanging
    Just got myself a couple bottles of Trenstane.... Gonna start my 2nd cycle ever & first double stack ever here in a few weeks.

  20. Quote Originally Posted by skinnybones View Post
    Thanks for the vote of confidence but I'm a few years older than you & past my prime , but still hanging Just got myself a couple bottles of Trenstane.... Gonna start my 2nd cycle ever & first double stack ever here in a few weeks.
    Are you going to log it?

  21. Quote Originally Posted by pete8407 View Post
    Are you going to log it?
    Absolutely for sure. I will log everything I cycle on this site every time so that I may help people here the way they've helped me

  22. Quote Originally Posted by skinnybones View Post
    Absolutely for sure. I will log everything I cycle on this site every time so that I may help people here the way they've helped me
    Very cool! When are you starting?

  23. Quote Originally Posted by pete8407 View Post
    Very cool! When are you starting?
    I'm looking at starting on February 3rd-7th in that week hopefully. I'm so ready now tho.

  24. Quote Originally Posted by skinnybones View Post
    I'm looking at starting on February 3rd-7th in that week hopefully. I'm so ready now tho.
    I will definitely follow along

  25. I will follow it too man! This is the first time since i started training i actually understand that the basics work and work really well. Once i get my starting position for deadlift a little better than i am 100% confident i am pretty good for some decent gains in strength.

    Hit 195 x 5 and 200 x 4 on bench today!! Both are PR's, i should have saved myself for 200 x 5 i would of gotten it.. Did 2 sets of slow dips then called it a day!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
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