Today was back day, i felt really good this morning despite not really getting enough sleep so i decided to train.
Back BW @ Workout time was 215Lbs, this morning 214.
Chin Ups: BW x 10 sets of 6 reps with 90 Seconds rest.
Barbell Shrugs with straps: 205 x 25,20 Gonna use straps on these for now once my grip goes, could get soo much more trap development with straps.
Body Rows, Did these hanging from the pull up station i looked like a monkey and were a lot harder than i thought after all those chins 2 Sets of 10 reps
Good session today, i tried the new 1mr vortex. It was alright but it made me feel light headed and almost nauseous. I usually use undisputed cause it's like an intense focus but solid energy. I am about halfway through my cycle and i would say it is pretty good so far, it seems like it is kicking in slower than i thought. I am wondering if the carbopol in it has something to do with it. I mean if the prohormone has been "designed" so to speak to have a certain half life, Wouldn't altering that affect the potency and effects?? Not 100% sure but it's just a theory i came up with.
Am super happy with chins i was able to get 10 sets of 6 reps clean, no doubt this will put some serious mass on my lats/bi's since ihave always gotten that effect even from assisted chins. Joints felt good too!
Approx. 2 Week Cycle Summary
I have experienced some slight strength gains, i started this cycle off with some pretty high training volume and now that i am ramping up the intensity i am without a doubt breaking some previous boundaries work capacity wise. I feel pretty good have experienced some slight mood swinging which i am guessing is from trenavar since i have never used it before. Epi has always made me feel amazing like super alpha, i am noticing some increase in aggressiveness and slightly less tolerance to people. Weight is up about 7Lbs and i am probably with the same maybe a tiny bit less bodyfat. So far so good, gonna keep on rollin' and finish super strong. Got some numbers left to hit with all my lifts. I consider my chins goal achieved, 10x5 with 10lbs would be next...