Tren-Stane Ironflex Sponsored Log
- 07-02-2013, 05:24 PM
- 07-02-2013, 05:25 PM
- 07-04-2013, 07:22 AM
07-04-2013, 11:26 AM
07-04-2013, 11:27 AM
07-04-2013, 11:33 AM
07-04-2013, 01:49 PM
07-04-2013, 02:15 PM
07-04-2013, 03:54 PM
07-04-2013, 04:04 PM
07-05-2013, 09:16 AM
07-05-2013, 09:35 AM
07-05-2013, 09:38 AM
07-05-2013, 10:29 AM
07-05-2013, 10:44 AM
Alright, well my original plan was to eat at around 100-150 calories above maintenance plus a good amount of high intensity cardio for the recomp, but I've read some interesting things on carb cycling lately... Anyone have input on going high carb, mid carb, low carb, mid carb, high carb, etc versus a set amount of carbs throughout?
07-05-2013, 11:12 AM
tyga tyga has and saw good results.. I'm sure he will give you some insight..
Olympus labs Rep
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"BCAZ35" for 35% off subscription items.
07-05-2013, 11:46 AM
Just threw down 2 scoops of Jack3d, 1g Agmatine, and 9g of Citrulline Malate. Time to tear back/biceps up.
Edit: Holllly **** at the effects of DMAA after a 2.5 week stim break...
07-05-2013, 11:49 AM
07-05-2013, 01:04 PM
Quick question: ironflex website wasn't 100% clear on that product. Is it one pill for 10mg each of tren and epi or two pills for 10mg of tren and 10mg of epi.
07-05-2013, 01:10 PM
07-05-2013, 01:53 PM
Serving size is one pill. So its 10mg of both active ingredients per pill.
Body Performance Solutions Rep
07-05-2013, 05:44 PM
Had a great workout. I love coming off of stim breaks, and placebo was in full affect.
2 scoops Jack3d
9g Citrulline Malate
70x12 80x10 90x8 100x6 65x15
BB rows (go light on these d/t back injury)
135x10 155x8 165x6
Lat pull downs
100x10 115x8 130x6
EZ bar bicep curl
40x12 30x"7's"x4 (7 bottom of rep, 7 top of rep, 7 full reps... Hella pumps)
Threw in a superset of the two calf machines they have, one sitting and one standing
Gotta love the CM+Agmatine combo for the pumpz...
07-05-2013, 05:59 PM
Also, I'm pretty sure my cheap ass is gonna shell out the cash for another bottle, so I'm probably gonna end up running this 30/40/40/50/50/50 (if I did that math right...) I'll edit the OP to say this if it becomes definite. The lure of gainz was just too much...
07-05-2013, 06:08 PM
And ive carb cycled and loved it. I didnt do the traditional style of high med low low high med low low, i kept rotating; high med low, high med low. Lost seven pounds and kept all my strength while improving in some areas.
Body Performance Solutions Rep
07-05-2013, 06:10 PM
Edit: does the AM20 promo code only work on the Ironflexsupps . com website?
07-05-2013, 06:25 PM
07-05-2013, 06:26 PM
07-06-2013, 10:03 AM
Mother of DOMS... Taking those weeks off was mistake lol. I don't even think I've ever gotten my calves sore... The 7's on biceps absolutely hammered them too. God, I love being back in the game.
07-06-2013, 10:15 AM
07-06-2013, 11:30 AM
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