Reggie's American Muscle Gets Restored sponsored by Androg

Page 7 of 7 First ... 2567
  1. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645891
    Level
    76
    Lv. Percent
    60.39%
    Achievements Posting ProPosting Authority

    Day 29
    What's up fellas?? Got up early this morning and hit the gym hoping they would be dead. Wrong!! It's weird sometimes I can walk into the gym at 6am on a Saturday and there's no one there and then there's days like today where everyone has the same thing in mind as me. Oh well still didn't have to wait to much. One thing that did annoy the hell out of me today however is this dude that was literally talking on his phone (through his ear buds) the entire time I was there. Isn't there a better time for this?? Anyways, like I said yesterday I trained back and shoulders today really hoping for a new PR on Rack Pulls. This was a terrible fail today

    Rack Pulls
    135x15
    225x10
    315x10
    405x8
    515x1
    530x0
    I really think I may have jumped up too quick as I wasn't even close to locking this out.
    315x8
    225x10

    Face Down Incline Db Rows
    40x10
    55x10x3

    Face Pulls started at the bottom then up 2 spots, then up 2 more spots no rest between =1 set
    4x10

    Stiff Arm Pushdowns drop sets
    (65x10 + 57.5x10 +42.5x10)x3

    Pull Ups
    10x3

    Standing Db Press reps are per side
    45x10
    50x10
    60x10
    50x8
    40x10

    Delt Destroyers
    (40x30 + 30x15 + 25x10)x4

    DB Shrugs
    80x10
    90x8
    100x6

    Feeling great! 1 day left of this awesome cycle!!
    Life's a garden, dig it

  2. Professional Member
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Age
    32
    Posts
    3,932
    Rep Power
    2870706
    Level
    75
    Lv. Percent
    2.26%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    You. Are. A. Beast. !
  3. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645891
    Level
    76
    Lv. Percent
    60.39%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by drewsicle3210 View Post
    You. Are. A. Beast. !
    Thanks Drew!! Thanks for following along also brother, I appreciate the support!!
    Life's a garden, dig it
    •   
       

  4. Professional Member
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Age
    32
    Posts
    3,932
    Rep Power
    2870706
    Level
    75
    Lv. Percent
    2.26%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Quote Originally Posted by niners4reggie View Post
    Thanks Drew!! Thanks for following along also brother, I appreciate the support!!
    This was a great log to follow. I learned a lot, and this product has peaked my interest.
  5. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645891
    Level
    76
    Lv. Percent
    60.39%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by drewsicle3210 View Post
    This was a great log to follow. I learned a lot, and this product has peaked my interest.
    Thanks bro, I definitely say give it a shot! It's been one of the better cycles I've ran for sure.
    Life's a garden, dig it
  6. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645891
    Level
    76
    Lv. Percent
    60.39%
    Achievements Posting ProPosting Authority

    Name:  ImageUploadedByTapatalk1373775515.214689.jpg
Views: 62
Size:  101.6 KB
    Life's a garden, dig it
  7. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645891
    Level
    76
    Lv. Percent
    60.39%
    Achievements Posting ProPosting Authority

    Day 30
    Well guys, the time has once again come to end this ride. I've had a very enjoyable time these last 30 days, and look forward to keeping ahold of these gains.
    Trained bis and tris today and since it was my last day on Androgenix I wanted to push harder than I have the previous 29 days.

    Standing DB Curls alternating arms
    45x10
    60x10
    65x8
    70x6 PR
    Form was a little rough on the last couple of reps but felt great and had no pain at all
    45x10

    Seated DB Curls alternating arms
    40x10x2
    50x10
    55x8
    50x10
    50x9
    40x10

    Cable Curl Drop Sets
    65x10 drop 57.5x10 drop 50x10
    80x10 drop 65x9 drop 57.5x10
    Stack x 8 drop 80x9 drop 65x8
    42.5 to failure

    Cable Cross Curls double bicep pose drop sets
    (20x10 drop 15x10)x5

    Incline Skull Crushers
    45x12
    75x10x3
    45x12

    Decline Skull Crushers
    45x12
    75x10x3
    45x12

    Weighted Dips
    bw + 45x10x3



    It's lack of faith that makes people afraid of meeting challenges, and I believed in myself.
    Muhammad Ali
    Life's a garden, dig it
  8. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,903
    Rep Power
    7167050
    Level
    96
    Lv. Percent
    42.51%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by niners4reggie View Post
    Day 30
    Well guys, the time has once again come to end this ride. I've had a very enjoyable time these last 30 days, and look forward to keeping ahold of these gains.
    Trained bis and tris today and since it was my last day on Androgenix I wanted to push harder than I have the previous 29 days.

    Standing DB Curls alternating arms
    45x10
    60x10
    65x8
    70x6 PR
    Form was a little rough on the last couple of reps but felt great and had no pain at all
    45x10

    Seated DB Curls alternating arms
    40x10x2
    50x10
    55x8
    50x10
    50x9
    40x10

    Cable Curl Drop Sets
    65x10 drop 57.5x10 drop 50x10
    80x10 drop 65x9 drop 57.5x10
    Stack x 8 drop 80x9 drop 65x8
    42.5 to failure

    Cable Cross Curls double bicep pose drop sets
    (20x10 drop 15x10)x5

    Incline Skull Crushers
    45x12
    75x10x3
    45x12

    Decline Skull Crushers
    45x12
    75x10x3
    45x12

    Weighted Dips
    bw + 45x10x3

    Video Link: http://youtu.be/Flm7_TmoV24

    It's lack of faith that makes people afraid of meeting challenges, and I believed in myself.
    Muhammad Ali
    Nice log bri and great job hitting those strength goals! Glad restore worked out for you too!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  9. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645891
    Level
    76
    Lv. Percent
    60.39%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by cswalczakny View Post
    Nice log bri and great job hitting those strength goals! Glad restore worked out for you too!
    Thanks Chris, and thanks for letting me run Formutech's Restore....really helped keep sides down!!
    Life's a garden, dig it
  10. Elite Member
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Age
    30
    Posts
    8,903
    Rep Power
    7167050
    Level
    96
    Lv. Percent
    42.51%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by niners4reggie View Post

    Thanks Chris, and thanks for letting me run Formutech's Restore....really helped keep sides down!!
    You got it brother, my pleasure!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  11. Professional Member
    drewsicle3210's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Jan 2013
    Age
    32
    Posts
    3,932
    Rep Power
    2870706
    Level
    75
    Lv. Percent
    2.26%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Great review!!
    These companies should feel good about what you have done here. I know I am impressed
  12. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645891
    Level
    76
    Lv. Percent
    60.39%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by drewsicle3210 View Post
    Great review!!
    These companies should feel good about what you have done here. I know I am impressed
    Thank you Drew, I really appreciate it brother!!!

    If you guys want to follow along on my PCT log here is the link
    Reggie's Powering Through PCT with Purus Labs
    Life's a garden, dig it
  13. Elite Member
    Hyde's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jun 2012
    Posts
    5,895
    Rep Power
    4315302
    Level
    88
    Lv. Percent
    38.02%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Nothing remotely shameful about putting up your PR weight back to back from last wk - that alone is often difficult to accomplish, & like you said, the weight is not far off at all for you.

    Looking great in your recent pics, strength went WAY up this cycle, & sounds like Restore kept you running pretty smooth on Androgenix' stack. Winning.
  14. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645891
    Level
    76
    Lv. Percent
    60.39%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by Hyde View Post
    Nothing remotely shameful about putting up your PR weight back to back from last wk - that alone is often difficult to accomplish, & like you said, the weight is not far off at all for you.

    Looking great in your recent pics, strength went WAY up this cycle, & sounds like Restore kept you running pretty smooth on Androgenix' stack. Winning.
    Thanks Hyde! Ya I'd say it was very successful this run. I feel great and although there was a short time of high bp it was much better than my last cycle
    Life's a garden, dig it
  

  
 

Similar Forum Threads

  1. Pistol Gets RESTOREd (sponsored)
    By pistol345 in forum Supplement Logs
    Replies: 48
    Last Post: 07-13-2013, 06:35 PM
  2. Irish Cannon Gets Knocked Out by MST's Sleep Stack (Sponsored)
    By Irish Cannon in forum Supplement Logs
    Replies: 207
    Last Post: 05-15-2009, 06:01 PM
  3. JP8 get diesel review by a stim addict. (not sponsored)
    By gibbob2 in forum Supplement Logs
    Replies: 76
    Last Post: 08-25-2008, 04:35 PM
  4. Replies: 46
    Last Post: 12-15-2007, 04:49 PM
  5. GET DIESEL OR DIE TRYIN' (sponsored) by ReaperX
    By ReaperX in forum Supplement Logs
    Replies: 90
    Last Post: 10-01-2007, 02:07 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in