stupid question: this is the Blackstone labs super dmz 2.0 correct? and where did you buy it? almost done with my pct gonna wait a lil bit then i want to start this. thank you
Do you think it would be legit of I bought it from blalstone labs website
Take clomid the day after your last dose.
Wow killed legs and shoulders today. Insane pumps and massive strength gains. I was messing around with my buddies and benched 235-3 reps and there were asking me if I was on something lol. But today's workout was
Squats:max 275-6 reps
Leg curl:80-went for reps on this. Did 4 sets of 20 reps
Then did a lil dead lift: max 250lbs 4 reps
Barbell shrugs: 4 sets of ten reps 185lbs
Dumbbell shrugs: max 75lbs 4 reps
Behind the neck pull down: max 180lbs 3 reps
Shoulder press: max 135lbs 3 reps
Shoulder extension w/ dumbell- max 45lbs 4 reps
And behind the neck pull ups: 3 sets to failure
I then went for a bike ride for cardio... And when I got home my legs felt swole and strong.
I have been feeling great! I'm thinking running another cycle around summer. But after this cycle we will see. I'm out of mass gainer but whatever I don't need it anymore. I went out to eat with my mom at this Asian restaurant and I had steak am chicken with some Vegetables and rice. After I ate that I went home and ate some cottage cheese and some potatoes. I keep forgetting to check my weight. But I don't think it's changed much in a day. The cardio I've been doing is helping burn the extra fat. And I've been going into the heat room after each workout to get a nice juicy sweat going. Gonna hit chest tommorow can't wait.
Nice workout. Here is a recipe I copied from another post here:
Homemade weight gainer shake
1600 cals- 2 cups of uncooked oats 2 scoops of protein and 4 tbs of natural P.B. with a cap of vanilla and a sprinkle of cinnamon. this was excellent as something between meals
I started taking DMZ on 7Aprl. I feel like a beast....highly recommended. I'm taking a cycle assist with the DMZ, other than that that's it. Gained weight, mass, and veins are coming out to play now. Enjoy it!
I was hoping to get the mean guy side effects but nope, I'm still humble and stronger.
Today's workout felt great. Thanks to the people at myogenix they hooked me up with some free samples! I was talking to a employee named Jason and he gave me some samples of there pre workout! I like it alot I got good pumps and lost of energy from it.
Today's work out was a light one I did lots of reps but did a full body workout
Db bench: 70/10/ 80/10/ 85/9 /95/6
Bar bench 135/10 185/10 205/6 235/2
Db incline 65/10 70/10 80/10 85/6 85/4
Close grip pulldown 130/10 150/10 170/10 180/6
Lat pulldown 130/10 150/10 160/10 190/4
Close grip pull-ups 2 sets till failure
Wide grip pull-ups 30
Sitting curls 30lbs 20 reps
Side curls 30lbs 20 reps
Bar curls 75lbs 20 reps
Single weight skull crusher 60lbs 15 reps
Rope pulldown 100lbs 20 reps
Single arm rope pulldown 60lbs 20 reps each arm
Overhead db 20lbs 15 reps
Db shrugs 55lbs 20 reps
Bar shrugs 105lbs 20 reps
Behind the neck pulldown 100lbs 20 reps
Sitting calves 90lbs 2 sets of 20 reps
Standing calves 155lbs 20 reps
Squats 135 2 sets of 15 reps
I felt amazing during this workout people kept staring at me like wtf how are you still going haha. Ima weigh myself tommorow if I remember haha I keep forgetting. My goal is 140 I'm really hoping I can reach it. When I was working out my veins came out like crazy I'm liking this! Ate lots of food and felt great no bloating or anything like that.