Advanced cycle- anabolic dreams

Page 3 of 13 First 12345 ... Last
  1. Stupes
    Stupes's Avatar

    Quote Originally Posted by IFBBound View Post

    Just woke up on my day off... My gear in getting ready for my pin at noon!!!!!!
    700mgtest, 700mg EQ, 500 deca A WEEK! So cut that in half for today.
    Dbol 40 mg kicker

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****75 657"/>

    Just woke up and having 10-12 oz skim milk
    1 scoop gainer protein
    1 banana
    2 tbs peanut butter (natural)
    1/2 cup dry oats
    Some ice

    Sent from my iPad using Am.com
    I eat a very similar shake but I put in 4oz of liquid egg whites also - try it out.

    (and sometimes I use two raw eggs instead of protein powder)


  2. Quote Originally Posted by Stupes View Post

    I eat a very similar shake but I put in 4oz of liquid egg whites also - try it out.

    (and sometimes I use two raw eggs instead of protein powder)
    Ah yes!! I've seen it plenty of times... I seem to have forgotten. Thanks for the reminder. It even says that on the egg white container I have.. Lol.
    And ok cool then, I'll take your word for it and keep drawing both into the same syringe.

    Sent from my iPad using Am.com
    •   
       


  3. First day on cycle, I had a great workout. I feel mentally positive as now I know I'm in for another ride! So, I am sure that had a lot to do with the destruction I did today.
    Shoulders/ab workout
    Shoulder warm up
    High reps 10-15. Didn't load on weight like crazy. Made sure I had a good range of motion and control or "squeezing" of the muscle. Also I'm covering up myself as much as possible because I want to be surprised just as much as everyone else when I see my results.
    Shoulders-
    Shoulder barbell press 4 sets (all 10-15 reps)
    Shoulder press on smith behind head 3 sets
    Front raises 4 sets 40-45lbs dumbbell
    Side raises 3 sets 30,35,40 lbs
    Seated rear delt raise 3 sets 20-25 lb dumbells
    Dumbell shrugs 3x20 80 lb
    Cable side raises for burn out 3x8/10
    Rear pec deck 3x10 160lbs
    Smith upright row 135/155/165 lbs near 10 reps
    Ab-
    Leg raises 3x20
    Kneeling cable crunch 3x20-15 a s*** ton of weight I had to add more onto the stack.
    Dumbell 35lb twists until failure
    Machine weighted crunch

    Only at 1,700 calories today. Since its my day off I sleep in. I'm used to not being able to hit 4,000 on these days. Hope I get 3000-3500 by end of night.
    As of this time:
    139g protein
    206g carbs
    38g fats

    Not sure today's weight but should be about 215 lbs.

    Sent from my iPad using Am.com

  4. And just so y'all know I upped what I was gunna dose for test/eq.

    Test 700 mg week
    EQ 700mg week
    Deca 500mg week
    Dbol 40mg week 1-4

    Sent from my iPad using Am.com
    •   
       


  5. Will be following the ride. How about your wheels looks like upper is a more developed.

  6. Quote Originally Posted by scw538 View Post
    Will be following the ride. How about your wheels looks like upper is a more developed.
    True fact, my legs are the most underdeveloped! Long ago I pretty much ignored legs.. Now adays I'm workin them 1-2 times a week. And while I'm on subject my legs and my core are my concern this cycle... I will be working both as often as possible. Genetically I have smaller legs. I'm a taller lengthy body type although I've beefed up through tHe years.

    Sent from my iPad using Am.com

  7. Name:  image-4260898968.jpg
Views: 190
Size:  550.1 KB
    Chicken and wild rice

    Today so far and I plan to eat 1 more time along with a casein tonight.


    Name:  image-2176412230.jpg
Views: 173
Size:  245.1 KB

  8. Quick update-

    This f****** cold took me out at the legs!! Weather here needs to warm up! Haven't been to the doctor but I left work because my eyes were watering and nose congestion. Just terrible yesterday.
    Today I'm feeling a little better. This being only day 3 "on cycle" I'm glad I got sick now rather than when things are in full swing.
    I'd like to thank you for a previous comment about my legs haha... Cause I'm going to hit them as hard as I can today.
    Appetite isn't 100%. Still managed 3,500 calories yesterday. Everyday goal 4-4500 cal.
    My libido was destroyed the last month or two due to my last cycle. Also another deca cycle. FINALLY yesterday and today able to make the fiancée happy. Lol. She's a good woman who sticks by my side thru every choice I make. Kinda came out of nowhere! I mean there is no way my first injection was the cause of this so I'm thinking my body is almost back to normal levels despite the fact that it overlapped into my next cycle. I was only off for 7 weeks!
    2nd injection tomorrow. Ill check in with you guys tonight!

  9. What up guys? Hope ur all sore as I. Yesterday was my second pin. I have been mixing the test e, deca, and EQ in one syringe. Totaling 2 and 3/4 cc of gear. Alternating glutes and quads. PIP is there but minimal. Does not effect me in any way. So, 2 days ago I killed legs and the last two days I have been more sore than in a while. It's been a week or two since my last leg session. My goal is to get my leg game up to par.
    This is my first cycle with eq. I hear it gives great strength gains... I will run the deca 12 weeks but considering 16 weeks EQ. Any opinions on the duration of time EQ should or needs to be run. Additionally at 700mg week. I'd like to know anyone's experience with EQ dosage. Basically I'm asking you what you run it at???
    I am pretty much through my cold. Terrible for a couple days there. Appetite is coming back.
    Been looking on the npc news online, trying to hone in on a comp. I'd like to compete in (for the first time). As far as competition... Who competes? How have u been doing? How long? There are not too many that come to my state (location). Therefore I was thinking on buying a plane ticket for one in Vegas, or something cool... Like that. Also as far as PED testing. I've heard of natural comps. I assume they test obviously. But as far as my understanding the npc scheduled comps ignore the fact that everybody is using something. I do consider myself a bodybuilder. Not team sport oriented or into powerlifting.looking for that impressive look.
    Haven't weighed myself since I began and don't plan on doing so until about 1 month. Today is day 5.

    Sent from my iPad using Am.com

  10. I am as sore as you, most likely. Apparently they should not make arimidex in a candy flavor. Also apparently when it becomes syrup it is like arimidex on crack. Just a warning.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  11. Thanks gerbil, I'll keep that in mind. What dosage?

    And any opinions on EQ and its strength gains? How about EQ dosage? Just trying to see where I am in the scale with EQ. First time using it.

    Sent from my iPad using Am.com

  12. Quote Originally Posted by IFBBound View Post
    Thanks gerbil, I'll keep that in mind. What dosage?

    And any opinions on EQ and its strength gains? How about EQ dosage? Just trying to see where I am in the scale with EQ. First time using it.

    Sent from my iPad using Am.com
    EQ I would say 600mg a week which is what my friends have run. Strength increases are supposed to be decent. Louie Simmons has cruised on it for years so I am guessing it pretty good for strength (havent run it personally).
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  13. As of noon today. First image is a glimpse at SOME of what I've eaten today. Second image is nutritional value mapped out. Keep a mental note that my calorie "budget" is not 3,500. That's just what their scale goes up to on the app. My calorie budget is set at 4,500.



    Name:  image-2258291848.jpg
Views: 272
Size:  250.2 KB



    Name:  image-3585225547.jpg
Views: 277
Size:  242.2 KB

  14. Check out the gun show!!



    Name:  image-1594481800.jpg
Views: 301
Size:  310.2 KB

  15. Check out the gun show!! Day 6 on cycle.



    Name:  image-1536800811.jpg
Views: 282
Size:  544.5 KB



    Name:  image-2507068887.jpg
Views: 266
Size:  310.2 KB



    Name:  image-1352278203.jpg
Views: 292
Size:  437.3 KB

  16. Quote Originally Posted by IFBBound View Post
    Check out the gun show!! Day 6 on cycle.



    Name:  image-1536800811.jpg
Views: 282
Size:  544.5 KB



    Name:  image-2507068887.jpg
Views: 266
Size:  310.2 KB



    Name:  image-1352278203.jpg
Views: 292
Size:  437.3 KB
    Them are some bear traps.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  17. Looking huge man! Your traps are nuts. Not trying to come off offensive(could just be the camera angel) but are your legs lacking some? You have a monstrous upper body

  18. Quote Originally Posted by thyrod View Post
    Looking huge man! Your traps are nuts. Not trying to come off offensive(could just be the camera angel) but are your legs lacking some? You have a monstrous upper body
    For shoooo they laggin lol. Trust me I know this... I really never trained legs intensely until maybe a year ago. Genetically I have small legs, always have. Let me see if I can dig up to show you what they were like some time ago. Despite them being small I have made progress on them. And I am not offended at all. I welcome critique as I take this s*** serious (bodybuilding).



    Name:  image-2557715155.jpg
Views: 275
Size:  490.3 KB



    Name:  image-143120031.jpg
Views: 266
Size:  485.1 KB

    These were taken six months previous to the first leg picture.. Can't find any older.

    Sent from my iPad using Am.com

  19. Here is a sneak peak of my groceries since I just went shopping. Hope u guys can zoom in and see exactly what because that's important.


    Name:  image-3151862460.jpg
Views: 281
Size:  638.6 KB



    Attachment 76060



    Name:  image-1995969627.jpg
Views: 250
Size:  550.5 KB



    Name:  image-1471039533.jpg
Views: 258
Size:  450.7 KB

    Lots of steak, lean ground beef, ground turkey, chicken, sweet potatoes, *walden farms*, turkey burgers, eziekel bread, spinach, green peppers, and the list goes on and on.

  20. Dude right there with you! My legs just don't grow! But I'm swapping my leg routine for more reps.

  21. Day 8. Beginning of week 2. Have to go to the hospital to schedule an appointment to get my throat scoped. For the last year or two I've have a bad acid reflux and spit all the time as well. I will pin after visit today making my third pin. Then hittin legs hard late tonight after the gym clears out. Anxious to get the doctor over with. Shouldn't be too serious I hope. I will post my leg routine after recording it tonight.
    Not going to say my strength has go e up quite yet. But I was feelin real strong on shoulders and abs last night.
    Shoulder pressed 185x10 on my last set. Haven't been able to go that heavy since last cycle. Should be one more week until I'm in full swing.

    Sent from my iPad using Am.com

  22. Best of luck with the doc! And he'll yeah 185x10 is solid.

  23. Quote Originally Posted by IFBBound View Post
    Day 8. Beginning of week 2. Have to go to the hospital to schedule an appointment to get my throat scoped. For the last year or two I've have a bad acid reflux and spit all the time as well. I will pin after visit today making my third pin. Then hittin legs hard late tonight after the gym clears out. Anxious to get the doctor over with. Shouldn't be too serious I hope. I will post my leg routine after recording it tonight.
    Not going to say my strength has go e up quite yet. But I was feelin real strong on shoulders and abs last night.
    Shoulder pressed 185x10 on my last set. Haven't been able to go that heavy since last cycle. Should be one more week until I'm in full swing.

    Sent from my iPad using Am.com
    Nicely done on the shoulder press dude. I as well have that problem with my stomach on occasion and it really sucks.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  •   

      
     

Similar Forum Threads

  1. Replies: 34
    Last Post: 01-07-2013, 03:05 PM
  2. Advanced Cycle Support Rx™
    By IronMagLabs in forum IronMag Labs
    Replies: 3
    Last Post: 01-27-2011, 08:09 AM
Log in
Log in