SUPERDROL LOG (APN SUPER PRO)

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  1. Ok will do, I will go pick up the gainer tomorrow, but which one? Anyone have a favorite?


  2. What I'm saying is I would NOT use a gainer unless you just hate the idea of eating more. All you have to do to get more is like change your protein shakes from water or skim to whole milk and maybe blend in some fruit or nuts or peanut butter or oats, ice cream, anything. Over two shakes you could easily ad in an additonal 700 calories a day if you blended in some stuff. Still easy to drink. Gainers are convenient but it's kinda like paying for 50/50 antifreeze. You could just buy straight antifreeze and mix it 50/50 w water yourself and save the cash.

    BSN's True Mass Banana is the best tasting protein shake I've ever had tho. Not too many calories though so def use heavy milk w it.
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  3. Ok I think I might just add milk to my protien then instead. When did you guys start seeing major size and mass changes?

  4. 2nd week
    Life's a garden, dig it

  5. Imm hoping the size increase is amazing so that during. Pct even when I lose I will still keep a good amount of size. I've heard of people gaining 20 and keeping 15 or 17 lbs of it....but I've also read that it all goes away. I'm thinking because they didn't use a serrm...
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  6. Run an AI during pct. your going to get rebound gyno if you don't.

  7. Quote Originally Posted by beastybean View Post
    Run an AI during pct. your going to get rebound gyno if you don't.
    ^^^ I ran Erase
    Life's a garden, dig it

  8. Quote Originally Posted by phxofgrn View Post
    Imm hoping the size increase is amazing so that during. Pct even when I lose I will still keep a good amount of size. I've heard of people gaining 20 and keeping 15 or 17 lbs of it....but I've also read that it all goes away. I'm thinking because they didn't use a serrm...
    You will get big as long as you eat and put the time in at the gym. I gained 15 pounds and kept most of it.
    Life's a garden, dig it

  9. Alright. I know a place that I can pick up erase no problem. So I'm good with time in the gym, and to increase my intake imma start drinking milk instead of water with all my protien shakes. I already drank milk wsith every meal but I'm going to up it some more. I think milk is the easiest way to add calories to your diet. I went and bought steaks and skinless chicken breasts yesterday. So damn you gained 15lbs and kept most of it, that's a win right there. I'm hoping to do the same. I will definitely add erase to my pct.

  10. Ya and strength increases were insane! You probably already know but make sure you don't drink while on cycle. Any other questions let me know my man. Enjoy the ride!!
    Life's a garden, dig it

  11. Yea I'm definitely not gonna drink. It sucks because me and my brothers birthday is during the pct smh. So no getting wasted on the birthday this year. Oh well, I rather be healthy and strong anyway. Your like the weight I want to be at exactly and we are the same height. Imma hit you up after this cycle to find out where to go from here.

  12. Quote Originally Posted by phxofgrn View Post
    Yea I'm definitely not gonna drink. It sucks because me and my brothers birthday is during the pct smh. So no getting wasted on the birthday this year. Oh well, I rather be healthy and strong anyway. Your like the weight I want to be at exactly and we are the same height. Imma hit you up after this cycle to find out where to go from here.
    Anytime bro
    Life's a garden, dig it

  13. SEDIS O Ok so the second week is about to be up. I still have to go weigh myself but when does the magic start? I've had some gains no doubt and my diet and everything is on point. Do I need to up the dose? I'm on 20mg. Like I have been the whole cycle. No sides...my supp guy advised me to stay at 20 but it was because that's all he did. So up the dose to 30 or keep it the same...?

  14. Also I've heard of people bridging compounds but I'm not gonna do that this time. I think I already have did enough craziness by running sd first....and where do I go from here? Isn't sd the strongest compound? In a couple of months I want to run anotherone but need advice...your help is appreciated.

  15. Quote Originally Posted by phxofgrn View Post
    SEDIS O Ok so the second week is about to be up. I still have to go weigh myself but when does the magic start? I've had some gains no doubt and my diet and everything is on point. Do I need to up the dose? I'm on 20mg. Like I have been the whole cycle. No sides...my supp guy advised me to stay at 20 but it was because that's all he did. So up the dose to 30 or keep it the same...?
    I would stay at 20 to be honest. Just give it time. Each person is different and when it starts to "take off" you will really see differences.
    Life's a garden, dig it

  16. Quote Originally Posted by phxofgrn View Post
    Also I've heard of people bridging compounds but I'm not gonna do that this time. I think I already have did enough craziness by running sd first....and where do I go from here? Isn't sd the strongest compound? In a couple of months I want to run anotherone but need advice...your help is appreciated.
    I just finished a cycle of Iron Mag Labs M-Sten RX and had amazing results. Very similar to SD with very few sides. My strength increased greatly and I gained 12.5 pounds of lean muscle. Maybe give that a shot next time.
    Life's a garden, dig it

  17. Here's a link to my M-Sten log of you wanna check it out.

    http://anabolicminds.com/forum/cycle...m-sten-rx.html
    Life's a garden, dig it

  18. Quote Originally Posted by phxofgrn View Post
    SEDIS O Ok so the second week is about to be up. I still have to go weigh myself but when does the magic start? I've had some gains no doubt and my diet and everything is on point. Do I need to up the dose? I'm on 20mg. Like I have been the whole cycle. No sides...my supp guy advised me to stay at 20 but it was because that's all he did. So up the dose to 30 or keep it the same...?
    Stay at 20mg. It's enough. No need to go up to 30mg.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  19. Ok. I'm gonna cool out then and stay at 20mgs.

  20. Quote Originally Posted by phxofgrn View Post
    Ok. I'm gonna cool out then and stay at 20mgs.
    Smart man lol
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  21. I really think I'm doing everything right. Hopefully week 3 it takes off. I'm eating a lot but I'm eating like chicken and steaks, salad, fruit etc...should I add junk to it like pizza? Would it hurt? I'm drinking milk at every meal and in my protein. I take my shake 2-3 times a day plus casein before I go to sleep....maybe I should just sit back and let it work. I don't want to overthink it

  22. Quote Originally Posted by phxofgrn View Post
    I really think I'm doing everything right. Hopefully week 3 it takes off. I'm eating a lot but I'm eating like chicken and steaks, salad, fruit etc...should I add junk to it like pizza? Would it hurt? I'm drinking milk at every meal and in my protein. I take my shake 2-3 times a day plus casein before I go to sleep....maybe I should just sit back and let it work. I don't want to overthink it
    How much weight have you gained?
    Life's a garden, dig it

  23. I'm going to check this evening. I was just going off visable changes. I think I might have gained 3 more pounds so in a total so far seven. I know at the end of day 5 I was at a 4lbs increase. I have to check tho and I will post the results this afternoon.

  24. Ok so in 12 days you gained 7 lbs? That's pretty good actually
    Life's a garden, dig it

  25. Quote Originally Posted by phxofgrn View Post
    I really think I'm doing everything right. Hopefully week 3 it takes off. I'm eating a lot but I'm eating like chicken and steaks, salad, fruit etc...should I add junk to it like pizza? Would it hurt? I'm drinking milk at every meal and in my protein. I take my shake 2-3 times a day plus casein before I go to sleep....maybe I should just sit back and let it work. I don't want to overthink it
    Dont eat junk. Keep it clean but eat more. I eat almost 4lbs of meat/fish/chicken a day. It's hard at times but the results will be cleaner and cutting will be easier.
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