SARMS all day everyday
- 12-24-2012, 09:26 PM
- 12-24-2012, 10:48 PM
Re: SARMS all day everyday
Merry Christmas dudes!!!
- ValdezThe Physique BiochemistBiochemistry MajorYour Physique AND Credentials Should Back Up Your Position
12-26-2012, 06:29 PM
Holy leg pump robin! First off, i got a deep tissue at one o'clock today (hurt like hell btw) and i can tell the difference in my leg workout. I did rep work, or lighter weights or "higher" reps. I worked out about an hour after the massage.
Squats (90 sec rest)
135x10 185x10x2 225x10 225x8
Lying leg curl (60 sec rest)
Hack squat (60 sec rest)
Db ham (60 sec rest)
*did calf work but didnt write it down
Diets back on track The fiances families "theme" for there christmas dinner was italian... so, PASTA EVERYTHING lol can we say glycogen replenishment/spill over lol. Im going to go ahead and add in 30mg mk 677 for one bottle so 20-25 days.
12-27-2012, 12:33 PM
Lastnight i introduced mk 677 into my little sarm cycle here, started with 25mg but ill work up to 50mg eventually pre bed. I took it at about 11pm, was knocked out and woke up at 230 a.m. HUNGRY AS HELL. can we say appetite stimulation? So i ate about 1/4 of a small tub of pb and a handfull of jerky. Finally fell back asleep around 345, woke again at 730 and demolished my breakfast.
12-27-2012, 02:19 PM
12-27-2012, 02:20 PM
12-27-2012, 02:30 PM
12-27-2012, 02:45 PM
12-27-2012, 04:49 PM
12-27-2012, 07:15 PM
12-27-2012, 09:01 PM
Seeing that i got picked for the log of AF max bulk, im going to run my sarms until i get the AF product in my paws. When i get it, ill be stopping all sarms and jump right into the max bulk.
Todays workout.. back and tri
Again had an insane pump and mind/muscle connection (that deep tissue was the shat!) And i foam rolled a little last night as well.
Reverse t bar (90 sec rest)
70x10 105x10 140x6 140x5
Straight bar lat pull down (90 sec rest)
130x10 150x6 170x5 drop set 130x10 130x8
Seated row (45 sec rest) superset with face pulls
Rope ext (60 sec rest)
70x15 80x15 80x12 90x12x2
Elbow was bothersome, didnt do much for tris. Had a nasty pump going anyway though!
12-27-2012, 10:28 PM
Re: SARMS all day everyday
Link me and you better be honest bro. Don't let that excitement cloud your judgment
The Physique BiochemistBiochemistry MajorYour Physique AND Credentials Should Back Up Your Position
12-27-2012, 10:38 PM
12-27-2012, 10:39 PM
12-28-2012, 12:11 AM
Run down on my food consumption..
1 onion bagel
2 whole jumbo eggs
3 slices thick center cut bacon
1 slice american cheese
8 oz milk
6 oz new york strip
260g mashed potato
1/2 c pistachios
1 scoop glycomyx
1 scoop protein
5g glutamine, leucine and creatine
14 oz milk
1 bag knorr alfredo pasta
8oz shredded chicken breast
12-28-2012, 01:53 PM
Hit shoulders and traps a little early today, kept the weight relatively low and "higher" reps.
Db military (60 sec rest)
25x15 30x12 40x12 50x12
Incline rear db fly (60 sec rest)
Db upright row (90 sec rest)
20x12 30x12 35x12x2
Reverse pec deck fly (60sec rest)
80x12 90x12 100x12x2
Seated Db lateral and standing db lateral
Did some trap work as well, and stretched the ol shoulders. Had a massive pump goin, felt strong but i wanted to kinda "deload" (not the typical deload with a % of my max weight) but a lighter weight(but heavy enough to stimulate) with somewhat higher reps. Felt good. Ill take tomorrow off and hit the old chesticules sunday.
Keep it crispy fellas
12-28-2012, 02:11 PM
12-28-2012, 02:12 PM
12-28-2012, 02:39 PM
12-28-2012, 03:25 PM
[QUOTE=tyga tyga;3774500]I know!! Heres the thing, was mich asking for our addies for the max bulk or did we just win points? I think its for the max bulk cuz i didnt post in that thread until i saw you, niner and me "win"=QUOTE]
I didn't post in that thread either just found it so I think it's for Max bulk too.. This is why I PM'd you..
12-30-2012, 12:39 PM
So I've been having a pretty good run as well, but I just started getting symptoms of Gyno. I have a bb size lump under my left nipple. Running transaderm and Osta with Erase and thought that would be good enough but apparently not.Originally Posted by tyga tyga
Would Forma combat this as i have some on the way? If not what would you recommend so I can nip this in the bud fast. This is my 3rd week today.
12-30-2012, 12:53 PM
12-30-2012, 12:59 PM
12-30-2012, 01:09 PM
12-30-2012, 01:11 PM
12-30-2012, 01:26 PM
Sounds like Letro will totally kill my libido. Aromasin might be the better choice.Originally Posted by bcazo
12-30-2012, 01:42 PM
12-30-2012, 01:55 PM
Ralox (albiet high doses, long periods of dosing) and femera are the only two AIs thatll reverse gyno. Exmestane is my go to as well, formestane and exmestane are both suicidial ai's. Formestane will stop the lump from getting bigger, may even reduce the size some and alleviate the pain but... it wont reverse your gyno.
12-30-2012, 02:39 PM
So should I run the letro as soon as I get it till the mass is gone and then run Forma in PCT?Originally Posted by tyga tyga
12-30-2012, 03:23 PM
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