SARMS all day everyday

[Blergs]

Keep up the good work bro!

[tyga tyga]

nothing? if not i will run my own log of Testpowder, prime and co2 got this awhile back and been courious to see what its all about..

Looks like a solid stack caz

What about Ostanish? I heard it is supposed to be good, and cheaper than Rx.

Yea chris is extremely late with sending out orders, but it looks legit, his liquid designers seem hit or miss.

I just researched it and it seems legit? Have you every tried it?

I plan on ordering raw dzine powder from elite

[tyga tyga]

Keep up the good work bro!

Thanks blerg! Whats up bro?!

[bcazo]

Looks like a solid stack caz

Yea chris is extremely late with sending out orders, but it looks legit, his liquid designers seem hit or miss.

I plan on ordering raw dzine powder from elite

So I take it you have ordered from them before?

[murk01]

What about Ostanish? I heard it is supposed to be good, and cheaper than Rx.

is that the actual name "ostanish"?

[tyga tyga]

So I take it you have ordered from them before?

No, i use to partake on his forum. I just saw a lot of ppl complaining about the turn around time from ordering to recieving

is that the actual name "ostanish"?

Yup

[murk01]

tyga a whilw back someone mentioned x-factor. u know anything about it. all the reviews sound a little to good.

[Bodock]

No I have not tried Ostanish or any other Sarm, still doing my research, didn't mean to mislead anyone.

[tyga tyga]

tyga a whilw back someone mentioned x-factor. u know anything about it. all the reviews sound a little to good.

I kno very little of ArA bro.. i do know that im going to use sns version if they ever release there newest version.

[bcazo]

I kno very little of ArA bro.. i do know that im going to use sns version if they ever release there newest version.

X-gels right? they are available from them directly

[Spaniard]

You got it! The re-release is coming guys and we appreciate the support!

I've been busy tyga mind updating me? Results thus far?

- Valdez

[tyga tyga]

You got it! The re-release is coming guys and we appreciate the support!

I've been busy tyga mind updating me? Results thus far?

- Valdez

Ahhh i get it, you get a new rep position and all of a sudden you dont have time for us common folk. I kid i kid.

Lets see, im up 22lbs since october 14th and ALL of my numbers have increased a tremendous amount. Ive lowered my fats to about 50-70g and upped my carbs. Changed my total kcal intake to 2650 (started getting to soft around my mid section more than id like)

Workout today...
Shoulders/trap (12/11/12)

Db reverse fly- 15x10 20x10 25x10 30x10x2
Seated bb military- 95x10 115x10 135x8x2
Db upright row dropsets- 30x10/20x10 40x10/20x10 40x10/20x10
Db lateral-15x10 20x10 20x10
Revers pec deck-100x10 110x10 130x8x2
*trap work and ab work

Another decent workout after all the garbage i ate all weekend. Pumps were good as well. Ill get some updated photos as well, as soon as i get some of this unwanted fat/bloat off from the binge eating i did

Food so far:
160g southwest hashbrowns
3 whole jumbo eggs
12 oz milk
1 slintensity
25g ostarine

Lunch
6oz ribeye
56g stuffing

Preworkout
1 scoop ignite 2
5g leucine
30mg s4

Postworkout
1 slintensity
1 scoop glycomyx
1 scoop pro
14oz milk
5g creatine, leucine and glutamine

Postworkout meal
1 bag knorr stroganhoff pasta
6 oz chicken

Still have some more to eat.. not sure what i wanna eat yet. Hittin some chess tomorrow with bicep action. Yea buddy.

Side note- went to jesse auditorium on MUs campus and watched "A christmas carol" musical/play by nebraskas traveling acting team. They did really well, had a good time with the fiance and friends. Anybody else go out and see plays.. or is it just me lol

God bless!

[Spaniard]

Up 22 on just osta? My man!!!! Those are some gains to be proud of keep that **** up son!!!

- Valdez

[murk01]

Up 22 on just osta? My man!!!! Those are some gains to be proud of keep that **** up son!!!

- Valdez

tyga!
redefining reality once again!

[tyga tyga]

Up 22 on just osta? My man!!!! Those are some gains to be proud of keep that **** up son!!!

- Valdez

Yea but i came of a pre contest diet... so the first 10-12lbs were a given lol

tyga!
redefining reality once again!

Im a walking science specimen

[tyga tyga]

Chest and bis

Bench 135x10x2 (wu) 185x10x2 185x7 135x11
Db incline fly- 20x10x4
Iso wide bench-(plate loaded)45x10 90x10x2 45x10
Decline bench-135x10x3
Bb curl- 10sx10x4
Db hammer curl- 20x10 30x10 40x10x2
Reverse ez curl-50x10x2

I went with 10 reps for a majority of my lifts because ive been going relatively heavy for what seems like a long time. Decided to chill of the heavy weights for a week. I had insane pumps today in my upper and inner chest and biceps as well!

Tomorrows an off day, and friday morning ill go bang out the wheels.

My "diets" been on point today... still have a few meals to eat before bed though.

Bfast
40g steel cut oats
17g honey
33g NUTrition banana granola pb
5oz turkey sausage

Lunch
56g stuffing
6 oz ribeye

Postworkout
1 scoop glycomyx
1 scoop protein
14oz 2% milk
5g creatine, glutamine and leucine

Ill update my food consumption later.. well the rest of my meals. Keep it crispy fellas

God bless

[tyga tyga]

Is this enough food?



8oz 90/10 ground sirloin
1 bag knorr chipotle pasta

[tyga tyga]

Couple updated photos...
Forgot to hit a rear lat spread and ab shot, still have the top four when flexed lol
Ill get a wheel shot up when i have better lighting

[bcazo]

Looking much fuller brother! Now all you need is a Max-bulk log! Damn I better get going your going to pass me by

[tyga tyga]

Looking much fuller brother! Now all you need is a Max-bulk log! Damn I better get going your going to pass me by

Thanks caz! Thats an ego boost i noticed some changes there, not much though. Id rep you, but im on my phone.. all i can do is thank lol

Id be awesome if we got chosen to log that shizz, although im a bit leary of androfactory.