SARMS all day everyday
- 12-30-2012, 05:27 PM
Originally Posted by tyga tyga
Trust me I didn't think I would have a gyno issue at all, but it seems to be the case based on that one symptom.
I suppose I could go to the dr to know for sure and get something prescribed.
- 12-30-2012, 07:17 PM
12-30-2012, 07:28 PM
Just got back from puttin a serious hurtin on an all you can eat sushi bar. Carbed up and beastly, lookin like hulks lil mixed brother
Smacked out some chesticules and bis today, took a lil video of me hittin db bench press into fly. I also took one scoop dymatize flud with ignite 2 pre workout and holy crap was the pump INTENSE. I wish i would have discovered this awhile back! Endurance was up as well.
Incline bench press (90 sec rest)
135x15 155x12x3 160x10
Db bench into fly (60 sec rest)
55x8x2 55x9 --last set video https://www.youtube.com/watch?v=JI78...e_gdata_player
Incline db bench into fly (45 sec rest)
Decline bech (45 sec rest)
Bb preacher curl (60 sec rest)
10s x 10x4
Concentration curl (45sec rest)
12-30-2012, 07:46 PM
Do you think I should get some letro? Then if it progresses start taking that? It's a small issue now I just want to make sure I keep it under control. I'm still worried about it though.Originally Posted by tyga tyga
12-30-2012, 08:40 PM
Great vid tyga form was good and nice and slow on the negative! I've been out of the gym the last 4 days giving this old body some r&r. I'm going to put a hurting on myself in 2013!
12-30-2012, 08:43 PM
12-30-2012, 08:49 PM
What about the Transaderm? Do I stop running that and just use the forma. Then when I finish my cycle continue the use of the forma through pctOriginally Posted by bcazo
12-30-2012, 09:11 PM
12-30-2012, 09:36 PM
12-31-2012, 04:33 PM
12-31-2012, 09:59 PM
Bcazo and Tyga
Thanks for the help fellas. After reading different logs people usually who have gyno symptoms usually have pain associated with their lump. Fortunantly that isn't the case. I will monitor it closely and if it is still around after pct I will start that letro.
12-31-2012, 10:11 PM
12-31-2012, 10:17 PM
Quads, hammies and calves
Drank my ignite 2 with a scoop of dymatize flud and kilt (thug voice) my workout. If you any of you folled my last log youve seen i squated pretty heavy before but peep this...
Donkey calf (60 sec rest)
260x12 300x12 340x12x2
Seated calf raise(60 sec rest)
Squats (90 sec rest)
135x10 185x8 225x5 245x5 265x5 275x3 PR
Db ham (45 sec rest)
Leg press (60 sec rest)
Seated leg curl (45 sec rest)
135x12 150x10x3 drop set 105x18
Leg ext (45 sec rest)
And the aftermath of mad blood flow...
Little side note.. had extreme back pumps after squats and db hams.
01-01-2013, 01:43 AM
You're cracking me up dogg. Lol. Got your shorts down to the ankles. Haha. Quads look good though.Originally Posted by tyga tyga
01-01-2013, 08:34 AM
Dude your legs are blowing up!!! Amazing PR tyga is squatting twice his weight!!!! That's it bro You just added to my new year motivation.
01-01-2013, 10:54 AM
01-01-2013, 03:30 PM
Back and tri day. Still takin 25mg ostarine in the morning with breakfast and mk 677 at night. Ive been takin a scoop of flud with my preworkout and its a whole different workout lol the pumps have been REDICULOUS. But, i have been foam rolling every night as well, im sure breaking down some fascia and hitting trigger points is helping with the pump as well.
Bb row (90 sec rest)
115x10 135x9 145x8 155x6 drop set 115x10
Db row (60 sec rest)
Handled straight bar pd (60 sec rest)
120x10 140x8 150x7x2
Lat pd (60 sec rest)
Face pull (super setted with lat pd)
Ez bar tri ext (90 sec rest)
120x12 140x12x2 150x12
Dips (45 sec rest)
Bw x 12x4
** hit some dc stretches for the bod, will roll out my lats and back tonight as well.
Bumped my kcals up to 2700 instead of the 2600 ive been at. Should continue to grow.. and make some nice strength gains as well.
With the new years sale i ordered two tubs of kwik carb (waxy maize) and shocktroop and i worked out a lil deal, tradin some supps. So i should have a nice lil log goin!
Havent recieved the MAX BULK either, but.. when i do its GOIN DOWN (kevin hart voice)
Keep it krispy team and god bless!
01-02-2013, 07:06 PM
tyga!!!! whats up homeski. i been MIA for a minute. looks like i missed alot. you polverizing brick bare handed yet?
01-02-2013, 09:21 PM
01-03-2013, 05:02 PM
Banged out some shoulder, trap and ab work today like a bawse.
Db rear fly (60 sec rest)
12x15x2 25x12 35x8 35x6
Reverse pec deck (45 sec rest)
100x12 110x10 140x8 140x7
Iso front military press (60 sec rest) plate loaded
Db upright row (90 sec rest)
30x10 40x10 50x6x2
Machine lateral raise (45 sec rest)
30x10 40x10 50x10 60x10
No carbs preworkout.. im out. Got two tubs of the kwik carb coming tho, the pump wasnt as strong as it is with the carbs. So, apparently they "mixed" up the threads and i didnt win the MAX BULK logging opp. So, after these sarms end.. im going to more than likely jump on cycle, SD @20mg for 5 weeks.
AI cycle support
High T ultra (transdermal test booster)
Torem 120 for 3-4 days, 90 for two weeks and 60 for two weeks
USP labs test powder per bottle rec
USP labs powerFULL 2-3 caps pre bed
Mmm my mouth just watered. Cant wait.
Stay tuned and god bless
01-03-2013, 06:10 PM
01-03-2013, 06:16 PM
01-03-2013, 06:18 PM
01-03-2013, 06:32 PM
01-03-2013, 06:59 PM
01-03-2013, 08:14 PM
01-03-2013, 08:42 PM
01-03-2013, 10:09 PM
01-03-2013, 10:25 PM
01-04-2013, 03:44 PM
Huge update today. First of all i forgot to mention that ive actually been taking 30mg of mk 677 the last 3-4 nights NOT 25mg. Also, ive noticed if i take the ostarine about 2-3 hrs before my workout i get an extreme pump. Also, no carb powder preworkout and instead of ignite 2 i took jack3d courtesy of shocktroop.
On to the workout..chest and bi
Incline bench (90 sec rest)
135x12x2 (wu) 185x10 195x7 200x5 PR
flat db bench into fly (60 sec rest)
40x8 50x8 60x8 drop set focus on contraction 25x10
Decline bench (45 sec rest)
145x10 165x10 165x8
Incline db fly (45 sec rest)
25x8x2 30x8 drop set 15x10
** dc stretch
Ez bar curl (60 sec rest) (plate loaded)
Db Pinwheel curl (45 sec rest)
25x10 30x10 35x10
Had an awesome workout, very happy with it. Weights a steady 156-157, kcalories are still 2700. Ill sit there untill progress stops. Tomorrows and off day and sunday ill hit the wheels.
Side note* in all seriousness, a foam roller is the best investment ive made so far for lifting/bbing. The pumps recently and "mind muscle" connection have been nothing short of awesome.
Keep it krispy
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