SD and Epi Cycle
- 09-10-2012, 01:55 PM
Pre cycle was 203-204...
I bet a lot of that was water weight this weekend. I mean I went from drinking like 1.5 gallons of water, to no water and red bull to stay awake.
Through in not eating from 6pm Friday to like 1 Saturday. Or sleeping any of that time frame, And then it was a whole large pizza... Them not eating again until Sunday morning.
I though I would have been down I can tell you I'm dehydrated, I tried to drink close to a gallon of water yesterday.
1gallon of water is like 4.something lbs. so cut what I normally drink out and I'm lucky to have only lost 2 lbs.
- 09-16-2012, 11:40 AM
Still at 211, but definitely leaning out, I don't have quick the "on" feeling anymore, so my motivation in the gym has been a little lacking. I've been going just haven't been feeling it, part of PCT, and defiantly not my favorite part.
- 09-16-2012, 12:44 PM
Nice try not to eat to much above mantanace, it will go right to ur bellyGAME ON! MOVAH FUKAZ!
09-17-2012, 11:34 AM
09-17-2012, 01:10 PM
LOL.... I know force ur self to eat at mantanace. Or ull lose gains. But hr doing good though. Looks like ur keeping most. Im planing a cycle soon. I'm planning to over stock my freezer with steaks and salmon as part of pct.Originally Posted by bmattstevens
GAME ON! MOVAH FUKAZ!
09-18-2012, 11:27 AM
I wish I could afford Steaks and salmon... I get chicken and turkey, cause I have two daughters, and they take all my money.
09-27-2012, 01:38 PM
Just Finished PCT, Final Weight 206.5
I know I didn't keep a lot of weight but i lost plenty of fat and kept plenty of muscle. I am still working out at the same weight as I was when I was "on". So i'll call that a win.
Also on a side note I probabably am light on the weight here, since i Ran a 4mile 25 Obstacle call the Gaunlet on Saturday. I finished 55th out of 578, ran it with my wife to help her over the obstacles, it was pretty fun though, Conquer the Gauntlet ™
Here are the before pic
Here is after pic.
Will post pre PCT meaurements and Post PCT measurements tonight.
09-27-2012, 02:30 PM
09-27-2012, 02:32 PM
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