SD and Epi Cycle

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    bmattstevens's Avatar
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    Pre cycle was 203-204...

    I bet a lot of that was water weight this weekend. I mean I went from drinking like 1.5 gallons of water, to no water and red bull to stay awake.

    Through in not eating from 6pm Friday to like 1 Saturday. Or sleeping any of that time frame, And then it was a whole large pizza... Them not eating again until Sunday morning.

    I though I would have been down I can tell you I'm dehydrated, I tried to drink close to a gallon of water yesterday.

    1gallon of water is like 4.something lbs. so cut what I normally drink out and I'm lucky to have only lost 2 lbs.

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    Still at 211, but definitely leaning out, I don't have quick the "on" feeling anymore, so my motivation in the gym has been a little lacking. I've been going just haven't been feeling it, part of PCT, and defiantly not my favorite part.
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    Nice try not to eat to much above mantanace, it will go right to ur belly
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    That's not been the prob my appetite has been crap.
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    Quote Originally Posted by bmattstevens
    That's not been the prob my appetite has been crap.
    LOL.... I know force ur self to eat at mantanace. Or ull lose gains. But hr doing good though. Looks like ur keeping most. Im planing a cycle soon. I'm planning to over stock my freezer with steaks and salmon as part of pct.
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    I wish I could afford Steaks and salmon... I get chicken and turkey, cause I have two daughters, and they take all my money.
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    Just Finished PCT, Final Weight 206.5

    I know I didn't keep a lot of weight but i lost plenty of fat and kept plenty of muscle. I am still working out at the same weight as I was when I was "on". So i'll call that a win.

    Also on a side note I probabably am light on the weight here, since i Ran a 4mile 25 Obstacle call the Gaunlet on Saturday. I finished 55th out of 578, ran it with my wife to help her over the obstacles, it was pretty fun though, Conquer the Gauntlet ™

    Here are the before picName:  image-2192757398.jpg
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    Here is after pic.
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    Will post pre PCT meaurements and Post PCT measurements tonight.
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    Double oops
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    Good run bro, keep the faith and keep movin. First couple weeks pct six ball bag as u may know!!
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