SD and Epi Cycle
- 08-04-2012, 08:14 PM
- 08-04-2012, 09:18 PM
Omg I just had an accident in my pants. I once had a cheeseburger wrapped in a glazed donut. Soooo bomb but soooo bad.
08-04-2012, 09:56 PM
What?....Originally Posted by wrxwhit
U for real!
That's the sickest invention I have ever heard of!
Where can I get it!
08-04-2012, 10:42 PM
Came across this at a state fair called the "Big E" in W. Springfield Ma. Also had fried Oreo cookies and chocolate wrapped bacon which was quite different.Originally Posted by murk01
08-04-2012, 10:54 PM
That's crazy... I'm from Arkansas so we know how to fry stuff...
They sell fried sticks of butter and snickers at our state fair.
08-04-2012, 10:56 PM
08-05-2012, 12:56 PM
I know my two year old gave me a cold. Hoping it doesn't turn into a sinus infection. But it explains why I have felt like crap the last couple of day. I'm just going to push through it. Took yesterday off, probably today too... Will come back hitting it hard Monday. Was 213 this morning. Looking more defined though and I'm gaining so I know it's working. I think I'll hit my 220 goal.
08-06-2012, 09:07 AM
Wooo. SD finally kicking in full throttle. Weighted 215 today. I have a cold and still felt like a beast. I've never touched 110 Dumb bells before, and after 4 sets of bench. (last set 245x8 also a record for me) and my 3 earlier sets, on the last one I got 110 bells on incline for x4 by myself and got the 8 with a spot.
Since it was incline (15degree). And was my 8th set of chest I'm feeling good about the fact I still am going Stronger than I ever have.
Also did some rows (4 sets 85,95,115,130) and some dead lifts and weighted pull ups, but I was mostly excited about the chests.
08-07-2012, 08:33 AM
216 today, did interval training like last friday. Feeling good, hopefully about to get rid of my cold, because Mucnex is drying me out
08-07-2012, 09:46 AM
08-08-2012, 12:29 AM
no more sd for me since its being banned. i did two cycles in 2005 and 2006.
looks like you put on quality strength and lean mass on this cycle
Facebook John Smeton Fitness
08-08-2012, 01:01 PM
216 still today, did legs. Felt strong. i like to do front squats instead of regular squats... I was a catcher and Linebacker in High School, so my knees are bad... Front squats don't hurt my knees as bad. Anyways, i was able to 245 today on front squats which is a piss load to hold up with your shoulders. Sure made my back spread out though. I can definitely see the mass.
Went and got a check up today. (no bloods)
BP was a tad high but that's kind of expected and mine has always been a little bit high anyways. Dr. said liver was good, check my urnine for blood everything looked good. I've been drinking so much water my pee isn't even colored, (been drinking 2 gal since week 3)... So i'm sure that helps.
08-10-2012, 08:51 AM
08-10-2012, 09:58 AM
08-13-2012, 08:31 AM
Holding 218 over the Sunday off day. Definitely feeling the sides this weekend and today. I am not an "temperamental". Guy and I can tell I'm was more easily frustrated. Also lethargy is threw the roof I feel like laying down sleep all damn day but I can't sleep any more at night and can't even begin to take a nap during the day. I'm sleeping like 9 hours which is more than I usually do. Trying to beat the lethargy. Don't know if I can take it feeling tired all week. May drop the SD week 5 and 6.
But when I do push myself my strength is way up. I just am really lacking motivation, and with two kids lack of motivation is not a good thing lol.
08-13-2012, 01:05 PM
1 monster drink, 2 cups of coffee, and 3 expresso shots and I'm finally awake... Yaaa
*waits for caffeine headache to kick in*
08-14-2012, 01:17 AM
08-14-2012, 09:42 AM
08-14-2012, 12:24 PM
08-14-2012, 01:41 PM
I take it a few time through out the day actually. But always after my work outs. I take it around 10am and 3:00pm
But I work out at 5:30am
08-16-2012, 07:33 PM
Holding at 218. I'll be honest, my diet has been off as I got a sinus infection.
Still feeling great though, I think my definition is really coming along. Not feeling shut down yet which is surprising, but I guess that's a good thing.
08-17-2012, 11:12 AM
08-17-2012, 11:30 AM
I've had that since I was about 12. when I was in my early teens I was a late bloomer, over 200+ around 5.5 that's when they got large. Have been ever since. Wasn't very apparent until I got skinny and played football my 11th and 12th grade year. Thought about corrective surgery but it's expensive and I was told it was gyno, that it was just fatty tissue. Usually the nips are just large and puffy, have been as long as I can remember. It's always bothered me, but since it's been there really as long as I can remember not much I can do now, except surgery.
Since its really just looks I left it alone. I made, it to 27 with it why fix it now. Ive got kids and bills to pay for instead worry spending thousands on my nipples, but thanks for being a dick and pointing it out.
08-17-2012, 11:49 AM
08-17-2012, 11:56 AM
Guess not, lol
Well maybe they shouldn't I mean it is a mostly male sight and that wouldn't be offensive to men.
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