RickRock's recomp with SARMs S-4 and Ostarine!! - AnabolicMinds.com

RickRock's recomp with SARMs S-4 and Ostarine!!

Page 1 of 10 1236 ... Last
  1. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    RickRock's recomp with SARMs S-4 and Ostarine!!


    Ok....I started this stack today and am officially beginning my recomp. I just wrapped my PCT last week and have been on Ostarine since the start of that PCT.

    My plan is to lose about 2% bodyfat and add a few lbs of LBM in the process over the 8 weeks I plan on doing this run. I'm also going to be using some Formastanozol and N2burn on my cardio days...

    Ostarine:12-25mg per day
    S-4: 50mg per day (5 on, 2 off)
    Formastanozol:5 pumps AM & PM
    N2burn: 2 caps pre- cardio
    Need2slin:3 caps per day


    My diet is going to be following the IF/Lean Gains protocol that I have been following for several months now. My calorie levels will be about 3k on workout days and 2k on cardio days. I will be training 7 days per week with 3-4 days of weights and cardio on days that I'm not weight training. Calories are going to be adjusted up or down as needed to meet my goal.

    Currently I'm sitting at 170 and just under 9% bodyfat


    Would love to have you all to follow!!
    Attached Images Attached Images  
    Recoverbro Elite
    "This is what we've been working on"

  2. Advanced Member
    Srt4Muscle's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2011
    Age
    27
    Posts
    792
    Rep Power
    1520

    Reputation

    Im in, I was too late to follow your last cycle. Good luck
    Corn is to popcorn as, prohormones are to steriods...
  3. Advanced Member
    NuclearLaunch's Avatar
    Stats
    5'7"  160 lbs.
    Join Date
    Jun 2011
    Age
    24
    Posts
    712
    Rep Power
    4735

    Reputation

    2nd!! Woot woot! Kill it man.
    Quote Originally Posted by MuscleGauge1 View Post
    We can't be affected we must just be injected. Injected with knowledge.
    http://anabolicminds.com/forum/cycle-info/193825-operation-spring-break.html
    •   
       

  4. Senior Member
    bigdavid's Avatar
    Stats
    6'2"  250 lbs.
    Join Date
    Jan 2011
    Posts
    2,274
    Rep Power
    19617

    Reputation

    in for the ride
  5. Senior Member
    Sourdough's Avatar
    Stats
    5'11"  212 lbs.
    Join Date
    Oct 2011
    Posts
    2,137
    Rep Power
    198480

    Reputation Reputation Reputation Reputation

    ugh... I no likey S4... makes me blind...

    But Im in for the run regardless.
    iForceHemavol=He-man?-http://anabolicminds.com/forum/supplement-reviews-logs/187487-hemavol-heman-doughs.htmlCompound 20 Beta log-http://anabolicminds.com/forum/supplement-reviews-logs/185396-molding-dough-compound.html
  6. New Member
    Nickmort's Avatar
    Stats
    5'7"  173 lbs.
    Join Date
    Dec 2011
    Posts
    96
    Rep Power
    8967

    Reputation

    Subbed. Looks killer
  7. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Thanks for joining guys....

    This should be a lot of fun, and hopefully will leave me pretty shredded by the end of it. Picked up a new treadmill for home over the weekend, so adding in extra cardio shouldn't be that hard.

    This will be my second ride with S4, so I know what to expect on sides. The vision issues were never that big of a concern to me, but I will definitely be watching that closely.

    My gym was closed today, so my normal workout didn't happen. I was limited to cardio at home, so I just did 30 minutes of 7 MPH jogging. Diet was around 2k today with carbs around 100g protein at about 200g.
    Recoverbro Elite
    "This is what we've been working on"
  8. Professional Member
    Onlychevy6's Avatar
    Stats
    5'9"  218 lbs.
    Join Date
    Sep 2009
    Age
    41
    Posts
    3,961
    Rep Power
    311694

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    another epic log to come I see.
  9. Diamond Member
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,466
    Rep Power
    9611360

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    In for sure!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  10. Diamond Member
    mattrag's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Jul 2011
    Age
    29
    Posts
    10,027
    Rep Power
    335099

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    IN!! Kill it bro! Lets see the recomp and then move into the BULK.lol
    RecoverBro ELITE
  11. Banned
    dylangemelli's Avatar
    Stats
    6'1"  175 lbs.
    Join Date
    Oct 2011
    Posts
    425
    Rep Power
    0

    Reputation

    You know I'm in with ya bro... Im following your dosings, just a few weeks behind! =) Kill it bro!!
  12. Advanced Member
    masonmarin18's Avatar
    Stats
    5'10"  174 lbs.
    Join Date
    Sep 2011
    Posts
    587
    Rep Power
    62293

    Reputation Reputation

    Always in for the ride.. Good luck bro.
    “Obsessed is a word the lazy use to describe the dedicated.” -R.I.P Zyzz-
  13. Senior Member
    Sourdough's Avatar
    Stats
    5'11"  212 lbs.
    Join Date
    Oct 2011
    Posts
    2,137
    Rep Power
    198480

    Reputation Reputation Reputation Reputation

    Quote Originally Posted by RickRock13 View Post

    This will be my second ride with S4, so I know what to expect on sides. The vision issues were never that big of a concern to me, but I will definitely be watching that closely.
    I honestly think there was a chance my S4 was over dosed... the liquid it was in was very gold and the overall effects were certainly noticeable and strong... but so were the sides... I literally had yellowed vision within the first few doses and it went down hill fast.. .this was even only using it 5 days a week and splitting up a "50mg" dose into 2 doses through the day... It got so bad I had to drag my hands along the walls of my house like a blind person at night when I wanted to walk down the hall to the pisser and I couldnt even see my beautiful wife in a moonlit room while we made love even though she was right in front of me(she already makes fun of me for being blind, but this was BAD). And I work till late at night when its dark... I could barely see what was in the range of my headlights and directly under street lights, nothing else, nothing out my side window and I couldnt look at other cars headlights or it damaged my vision further to seeing the darker parts...

    Im never taking it again, especially since I already have to wear glasses/contacts, I dont need to destroy my light perception any more as well. At least I know what I was taking was legit.
    iForceHemavol=He-man?-http://anabolicminds.com/forum/supplement-reviews-logs/187487-hemavol-heman-doughs.htmlCompound 20 Beta log-http://anabolicminds.com/forum/supplement-reviews-logs/185396-molding-dough-compound.html
  14. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,450
    Rep Power
    684947

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    You did a good lean bulk and stayed nice and lean so a recomp will have you lookng pretty cut for spring...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  15. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I'm definitely going to keep an eye on sides for S4. If the vision issues become a concern I can drop the S4 down on dose or altogether if need be.
    Recoverbro Elite
    "This is what we've been working on"
  16. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Thanks for joining guys!

    Getting pretty shredded is my primary focus. I hit my lowest point in bodyfat last year near the end of summer, and I want to be lower this spring and ready when the good weather hits. Adding a little bit of muscle along the way would be nice too. Then after I hit my goal on bodyfat, I can increase Cal's more to concentrate on adding muscle while maintaining the low bodyfat throughout summer.
    Recoverbro Elite
    "This is what we've been working on"
  17. Professional Member
    BarbellBeast's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2010
    Posts
    4,086
    Rep Power
    5373

    Reputation

    Kill it mang! I'm gonna run the same stack pretty much soon.
  18. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,450
    Rep Power
    684947

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by RickRock13 View Post
    Thanks for joining guys!

    Getting pretty shredded is my primary focus. I hit my lowest point in bodyfat last year near the end of summer, and I want to be lower this spring and ready when the good weather hits. Adding a little bit of muscle along the way would be nice too. Then after I hit my goal on bodyfat, I can increase Cal's more to concentrate on adding muscle while maintaining the low bodyfat throughout summer.
    Yah that's my plan I spent last summer cut and it was pretty sweet, wanna make an annual thing of it, but I look biggest and best for my taste around 6% and that's where I start to lose muscle when I try to go further. My skin looks tighter too...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  19. Senior Member
    laserbluess's Avatar
    Stats
    5'11"  217 lbs.
    Join Date
    Mar 2010
    Posts
    1,267
    Rep Power
    2267

    Reputation

    i would like to start a petition to get rick to stop making more progress. he is making us all look bad lol. honestly bro, how in the world can you get more cut?! you already have a 16billion pack of abs and veins coming out of your shoulders. in for the ride buddy!
  20. Diamond Member
    mattrag's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Jul 2011
    Age
    29
    Posts
    10,027
    Rep Power
    335099

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by laserbluess
    i would like to start a petition to get rick to stop making more progress. he is making us all look bad lol. honestly bro, how in the world can you get more cut?! you already have a 16billion pack of abs and veins coming out of your shoulders. in for the ride buddy!
    Ricks a monster. He is gonna try be even more ripped and huge. Lol


    Lets see it!
    RecoverBro ELITE
  21. Professional Member
    TheDarkHalf's Avatar
    Stats
    6'0"  198 lbs.
    Join Date
    Apr 2009
    Age
    29
    Posts
    4,398
    Rep Power
    10714

    Reputation

    Yeah Buddy!
  22. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by laserbluess
    i would like to start a petition to get rick to stop making more progress. he is making us all look bad lol. honestly bro, how in the world can you get more cut?! you already have a 16billion pack of abs and veins coming out of your shoulders. in for the ride buddy!
    LMAO...Thanks for the kind words brother! I don't feel near as ripped as some of you guys give me credit for. I want some deep cuts and striations. I think 6-7% would look superb!!

    Glad to have you bro!
    Recoverbro Elite
    "This is what we've been working on"
  23. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by DreamWeaver

    Yah that's my plan I spent last summer cut and it was pretty sweet, wanna make an annual thing of it, but I look biggest and best for my taste around 6% and that's where I start to lose muscle when I try to go further. My skin looks tighter too...
    That's pretty much where I hope to end up....6% would be nice!, but anything under 7% I will consider a success!
    Recoverbro Elite
    "This is what we've been working on"
  24. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by BarbellBeast
    Kill it mang! I'm gonna run the same stack pretty much soon.
    I think its gonna be sweet. My last run of S4 alone was awesome for strength and leaning. Its very androgenic, so the benefits are great in those areas while the ostarine should help to add the mass
    Recoverbro Elite
    "This is what we've been working on"
  25. Elite Member
    Dr.Stri8ed's Avatar
    Stats
    5'9"  192 lbs.
    Join Date
    Mar 2011
    Posts
    6,158
    Rep Power
    156106

    Reputation Reputation Reputation Reputation

    I'm in for this, I've been thinking about running some Osta myself.
  26. Senior Member
    morry's Avatar
    Stats
    6'0"  218 lbs.
    Join Date
    Apr 2008
    Posts
    1,853
    Rep Power
    15885

    Reputation

    In.

    You've really come a long way!!
    Quote Originally Posted by swollen87 View Post
    lol in highschool i ran the original halodrol 50 for 8 weeks with clenbuterol and vodka as pct
    http://anabolicminds.com/forum/old-school-hormone/193259-begins-morry-vs.html
  27. Professional Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    4,893
    Rep Power
    1442501

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    In this ride!! Your already one sick strong mofo.
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

  28. Diamond Member
    MidwestBeast's Avatar
    Stats
    6'1"  228 lbs.
    Join Date
    May 2010
    Age
    29
    Posts
    10,037
    Rep Power
    3092031

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I'm in, buddy! Really interested to see how the MK-2866 + S4 combo treats you.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Rep | This is what we've been workin on... | Inspire to Evolve
  29. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,676
    Rep Power
    4607648

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    In Rick, good luck with this I bet you can rip up and maintain your weight which would be really nice.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  30. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Thanks to everyone for joining! Reps to you all!!

    So far, in just my third day of this stack, I am noticing some nice changes. I am more dry, muscles are harder, vascularity is further increased, and I am definitely leaner. It has all started out great, and I am hoping that translates into some good performance in the gym today. I will be back later to update on that. No sides to speak of so far..
    Recoverbro Elite
    "This is what we've been working on"
  31. New Member
    LikeMike's Avatar
    Stats
    5'11"  194 lbs.
    Join Date
    Mar 2011
    Posts
    227
    Rep Power
    1459

    Reputation

    I'm in for this
  32. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,450
    Rep Power
    684947

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by MrKleen73 View Post
    In Rick, good luck with this I bet you can rip up and maintain your weight which would be really nice.
    Yah it's pretty sweet when you have a lot of time to get as lean as you want. Last summer was a sweet ride for me and this summer is going to be the same.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  33. Elite Member
    Whacked's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Apr 2006
    Posts
    5,467
    Rep Power
    481976

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I must have it backwards - I thought the Ostarine was the one that promoted the "hard look"....no waterweight.

    Good luck with your run buddy

    Quote Originally Posted by RickRock13 View Post
    I think its gonna be sweet. My last run of S4 alone was awesome for strength and leaning. Its very androgenic, so the benefits are great in those areas while the ostarine should help to add the mass
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7
  34. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Whacked
    I must have it backwards - I thought the Ostarine was the one that promoted the "hard look"....no waterweight.

    Good luck with your run buddy
    S4 is has a high androgenic value which gives it the strength gains, hard muscle, and leaning along with increased sweating. Think "tren"

    Also the reason it has the suppression

    Ostarine gives the hardness too, but its just better with S4 IMO
    Recoverbro Elite
    "This is what we've been working on"
  35. Elite Member
    Whacked's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Apr 2006
    Posts
    5,467
    Rep Power
    481976

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Thanks

    MG of each ur taking? AND which one gives the eye probs?
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7
  36. Advanced Member
    Srt4Muscle's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2011
    Age
    27
    Posts
    792
    Rep Power
    1520

    Reputation

    I wanna know how much $ this cycle is running you?
    Corn is to popcorn as, prohormones are to steriods...
  37. Senior Member
    Sourdough's Avatar
    Stats
    5'11"  212 lbs.
    Join Date
    Oct 2011
    Posts
    2,137
    Rep Power
    198480

    Reputation Reputation Reputation Reputation

    S4 is the SARM that has known vision side effects, just one of the reasons it was rejected as a viable candidate by the company that developed it.
    iForceHemavol=He-man?-http://anabolicminds.com/forum/supplement-reviews-logs/187487-hemavol-heman-doughs.htmlCompound 20 Beta log-http://anabolicminds.com/forum/supplement-reviews-logs/185396-molding-dough-compound.html
  38. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Sourdough
    S4 is the SARM that has known vision side effects, just one of the reasons it was rejected as a viable candidate by the company that developed it.
    Yes....this is also true.
    Recoverbro Elite
    "This is what we've been working on"
  39. Elite Member
    RickRock13's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Apr 2010
    Age
    40
    Posts
    9,352
    Rep Power
    989350

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Whacked
    Thanks

    MG of each ur taking? AND which one gives the eye probs?
    12mg Ostarine once per day for now....may go to 25mg soon

    50mg of S4 per day split into two doses of 25mg each (due to the short half-life) and I am running it at 5 days on, 2 days off to alleviate some of the vision issues associated with it.
    Recoverbro Elite
    "This is what we've been working on"
  40. Elite Member
    Whacked's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Apr 2006
    Posts
    5,467
    Rep Power
    481976

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Thanks and sorry for mini-hijack
    A-Minds HYPE-SLAYER! All posts & feedback are guaranteed to be unsolicited and legit
    "The fear of the LORD is the beginning of knowledge. Fools despise wisdom & instruction"
    Proverbs 1:7
  •   

      
     

Similar Forum Threads

  1. Long Run Non-Methyl or Ostarine For Recomp
    By kkcinc in forum Anabolics
    Replies: 3
    Last Post: 03-10-2012, 10:13 AM
  2. Question on 6 week recomp using OSTARINE
    By jgunzz in forum Anabolics
    Replies: 6
    Last Post: 06-13-2011, 12:49 PM
  3. Replies: 19
    Last Post: 02-25-2011, 04:13 PM
  4. Replies: 37
    Last Post: 02-13-2011, 09:50 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in