My 8 month, GH/AAS/Igf-1 R3 cycle.
- 07-09-2004, 02:44 AM
My 8 month, GH/AAS/Igf-1 R3 cycle.
Overview of full cycle, which i wll be starting on Tuesday:
Month 1 = GH at 2 iu ED
Months 2-8 = GH at 4 iu ED
Months 4-6 = AAS portion (described below)
Month 2+7 = Igf-1 R3
Weeks 1-14 = Test Enan (1000mg)
Weeks 1-12 = EQ (600mg, 800mg first 2 weeks)
Weeks 1-3+14-16 = Test prop (100 ED)
Weeks 8-14= Fina (75mg ED)
Routine can be found here:
My proposed routine for you guys to rip apart, enjoy!
Diet for the first month:
375 grams protein, 200 grams carbs, 50 grams fat.
All carbs will be low GI except 25g post workout. One day a week (leg day) i will consume 350g of carbs.
This will be changed according to needs, which i will log. The goal of the cycle is a slow and steady body recomp. The goal for the first month however, to lose a little bit more fat the first month before the Igf-1 is thrown in, where of course the diet will be altered.
Arm size: 17 1/4"
Chest size: 46"
Calf size: 15"
Waist size: 33" (10% bf)
Last edited by JonBlaze; 08-14-2004 at 11:59 PM.
- 07-09-2004, 02:51 AM
Good luck bro. Take some pics, keep us posted, and stay with it when school starts back up!
ManBeast-Saving random peoples' nuts, one pair at at time... PCT info:
-Are you really ready for a cycle? Read this link and be honest:
*I am not a medical expert, my opinions are not professional, and I strongly suggest doing research of your own.*
- 07-09-2004, 02:56 AM
For the first month, i will be on leptigen, nitrous, and v12 because i have them sitting here, so i figure i'll just use them up before i start the igf-1, or the GH kicks in.
07-09-2004, 05:12 AM
Looks like one hell of a cycle! Like MB said, take before and after pics so we can all see how this stuff works. Ain't that stuff expensive?....anyway, good luck and keep us posted.
07-09-2004, 08:52 AM
Looks good bro. I just want to say that when you hit up the IGF make sure you eat like a mofo and add alot more carbs in. I just did a short deplete and reload a few days after finishing my IGF and was really shocked to see that I had actually leaned out quite a bit from when I started the IGF, and what I thought was fat gain was just alot of subq water. Next time I run the IGF I'll definitely work on at least 1000 over maintenance instead of the 500 I did this past cycle. It is really some good stuff.
07-09-2004, 10:24 AM
Looks like a great cycle JB. Keep us posted from time to time on this you should gain some quality muscle on this one.
07-09-2004, 12:10 PM
Stick to your plans written there bro, no doubt you will be one sexy dude.
Btw, nice job taking my advice on lowering the test to 750mg/week. (just kidding) Stay within your plans and good luck my friend.
07-09-2004, 02:52 PM
07-09-2004, 03:10 PM
Damn bro thats a hell of a cycle...good luck and definitely take some pics so we can see the changes and your progress
07-09-2004, 03:56 PM
yeah, between a generous g/f and some great deals I was able to run this cycle. The AAS powder, 8 months of GH, and 2 bottles of igf-1, it's running me only like $2300, but yeah, this is something i wont be able to do again for a long time, hopefully if done right once, i wont have any need to do it for a long time!Originally Posted by SCORPIO
I started off at 11 7/8th" biceps, and 128lbs with a belly and no visible abs. Right now i'm 17 1/4" arms, 193lbs at 10%. I want maybe 210 lbs at 8% and then i think i'm done, that'll be about as big as i want to be.
07-09-2004, 03:59 PM
I plan to up the carbs about 100g maybe 150, and up the protein at least 50g more also. When i finally get to the point where i start the igf-1, i'd love for more diet tips from people who have done igf. Diet is sort of my weak point, but i plan to learn as much as i can and help is always appreciated.Originally Posted by drmt
07-09-2004, 04:00 PM
07-09-2004, 04:09 PM
I will take before pics, and take them every 2 months throughout, but i'm gonna post them all at once in the very end for best comparison.Originally Posted by Manu20
07-09-2004, 04:34 PM
07-09-2004, 06:11 PM
So, your going to spend 2300$ and take 8 months worth of GH to gain 15lbs and drop 2% bodyfat..
is it just me or is that overkill?
07-09-2004, 07:06 PM
After adding 70lbs of solid muscle on my frame, the gains dont come as easy anymore adding an additional 20 lbs of muscle in 8 months is a good goal for me i think. If i gain more muscle or drop more fat, that'd be awsome. I really dont know how my body will respond to GH yet as i have never used it.
As for the overkill, yeah probably is.
Last edited by JonBlaze639; 07-09-2004 at 08:20 PM.
07-09-2004, 10:39 PM
07-13-2004, 06:18 PM
Well the GH came and the cycle has officially started today. My new routine which i have posted was started yesterday.
I will do my shots twice a day. Once in the morning when i wake up around 8:00, and again directly after my workout at 4:00.
I cant believe how easy a subq shot actually is! I was reading about it trying to get the exact procedure right and completely worried. I didn't even feel the pin going in, for some reason i thought it would hurt.
07-13-2004, 11:51 PM
You and I both know you won't be happy. You'll get there and say **** I'm small I need alteast 20 more poundsOriginally Posted by JonBlaze639
07-14-2004, 12:03 AM
07-17-2004, 02:26 AM
07-22-2004, 12:12 PM
Well it's been a litte over a week since i started. The only thing i've noticed is that for the past couple days around 7 pm or so (i take my shots at 8:00 and 3:00) i start getting really tired and sleepy. Seems like as soon as i hit the bed, i'm out cold.
07-22-2004, 12:31 PM
Welcome to the GH my son.. that is one of the first things that you will notice.. next should come the slight tingling feeling in arms and legs
07-24-2004, 11:30 AM
07-27-2004, 11:07 PM
" Well it's been a litte over a week since i started. The only thing i've noticed is that for the past couple days around 7 pm or so (i take my shots at 8:00 and 3:00) i start getting really tired and sleepy. Seems like as soon as i hit the bed, i'm out cold. "
sleepy, hmmm thats interesting.
08-01-2004, 10:02 PM
That's because when you sleep ypur body releasing more Gh so" Well it's been a litte over a week since i started. The only thing
i've noticed is that for the past couple days around 7 pm or so (i take my shots
at 8:00 and 3:00) i start getting really tired and sleepy. Seems like as soon as i hit the bed, i'm out cold. "
sleepy, hmmm thats interesting.
if you put Gh into your system it will respond the ways it's used to
08-01-2004, 10:44 PM
Been on it for 3 weeks now. Since coming off my cycle, i instantly lost some size, which was water. But my meaurements have been the same since i started the GH (which was started like 4 days later), so basically coming off cycle the GH has helped me retain all of my muscle gains up until now. I didn't gain that much since my cycle was a cutting cycle, but none the less, no muscle loss post cycle.
Still makes me sleepy as hell, its 7:43 pm and i'm ready to pass out. Bumping it up to 3iu's tomorrow.
08-04-2004, 03:50 PM
due to an unexpected but HUGE increase in funds, i will be running 2 igf-1 cycles before the steriod portion and 1 more during week 5-9 during my cycle.
Going to start igf-1 today. =)
08-04-2004, 04:02 PM
Stripping for Mrs. "rest of the mods" mothers again huh sport?Originally Posted by JonBlaze639
Keep us updated on how it goes playa.
08-04-2004, 04:57 PM
08-04-2004, 06:19 PM
Did my igf-1 shot followed my dextrose and creatine. Shot in my biceps, my left one is sore as hell, the right one is fine. I know i did the shot properly as i've been doing bicep shots for a while now.
The reason why i mentioned this, is that although i thought i mixed the igf-1 perfectly w/ the BW, i shot my left bicep first, making me think that more of the actual igf-1 went into my left bicep (hence why it's sore while the right one isn't,) so next week i'll be injecting right bicep first on bicep day.
08-04-2004, 06:27 PM
08-05-2004, 02:30 PM
Well when i woke up this morning, neither bicep was sore. I'm thinking about using more BW to further dilute the BA and see if that helps.
While waiting outside a class to "randomly" bump into a hottie i'm pursuing, i was on the phone talking to my little brother. I had to switch hands every 2-3 minutes because my arms/shoulder/chest was getting extremely pumped, to the point it was hurting. The only time i have a problem normally on AAS, is while lifting, and walking long distances, never before have i had to stretch because i talked on a cell phone.
08-05-2004, 06:47 PM
so as my nutrition is looking, i'll be eating
390g protein, 250g carbs, 65g fat. This ends up being around 3200 calories (50protein/30carbs/20fat). The only thing i can see wrong w/ this is that the fat seems a little low. I figure i might start throwing in another serving of flax next week to help up the calories and add more healthy fats, opions on this welcome.
I hope i dont add any bodyfat because since i started the igf-1 early, i didn't have time to transition into this many calories, I basically jumped from 2700 to 3200. I figured since i'm only on it for 25 days, theres no time to lose. Since igf-1 is effective in keeping fat off, as well as burning fat, i'm anxious to see how this goes.
08-09-2004, 07:39 PM
Day 6 of Igf-1, nothing really to report. I've noticed increased vascularity, and increased thirst, thats about it so far.
On a side note, after i do my shot, for the next 4 hours or so, i'm completely bloated and have a huge belly. Not fat, just major bloat, in which period i basically have to force feed myself because i feel so full. After about 4 hours bloat goes down and i'm back to normal, and can eat w/o feeling like i'm already full.
Bumping up Gh to 4iu's tomorrow. I wanted to ease in as i was worried about the sides, but it doesn't look like i'm going to be getting any, so i'm bumping it up tomorrow.
Last edited by JonBlaze; 08-09-2004 at 09:23 PM.
08-10-2004, 12:52 AM
Thanks for keeping a log. I am really excited for you DUDE. Keep the reports coming!!
My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
08-10-2004, 01:19 AM
Oh i almost forgot to mention! When i first saw this i pretty much shrugged it off as false.
"Reverses testicular atrophy
Testicles if shrunken will return to "full swing" so to speak even in the middle of a cycle. If not shrunken they will not shrink during the cycle. This may explain partially why gains are kept after the cycle."
Now i realize this is very true, as i experienced it first hand. My boy's were supressed from a LONG cycle (16 weeks.) I used what little HCG i had in the first week and it didn't make a huge difference. They finally started slowly returning to normal around 2 1/2 weeks into PCT, but since i started the igf-1, i noticed on the 4th day they had returned to full size.
08-10-2004, 02:58 AM
Its great to always hear of how this cycle is working for you. At first I have to admit I was scared and I didn't want you to do it, all because of the intestines enlarging. But once you reassured me, I was supportive; eventhough, I think you look great the way you are.
08-10-2004, 05:57 AM
08-10-2004, 11:37 AM
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