let us know, i did a small one month cycle of gh about 4 years ago, dude i was literally bending bars and eating ten lb plates.
you will get HELLA strong, i know I did, and i didnt even supplement anything, my diet was jacked, i was an idiot.
keep us posted. really interested.
Honestly my diet used to be **** too, i completely redid it all w/ Bobo's help, and made drastic improvements. It really does seem to be the single factor seperating the big guys in the gym, from the extended lat syndrome, one sleeve folded up on the side of their "stong" bicep, 14" arm punks. :thumbsup:
I hear a lot of guys talk about "i ate pizza and ice cream and got skinnier and dropped 4% on GH in 6 months," With a very strict diet I cant even imagine how well this cycle will work.
Right now i try to take my bf% and measurements every 2 months. I realize if i do it anymore, i start to obsess over it all the time, and if they haven't improved (which doesn't really happen if you measure every single week), then i tend to freak out, and lose motivation in the gym, or start adding more sets etc. I've been itching to take my measurements lately though, as i'm sure they have drastically improved. We will see in another 3 weeks i suppose =)
As far as strength, now that you mention it, it has slightly improved. I usually dont focus on weight anymore, i realized when i would i'd often sacrifice good form. Lately i've been trying to do extremely slow controlled reps w/ slow negatives while keeping perfect form. (Here is another concept I adopted from Bobo.) Doing it this way makes it hard to notice strength improvement, but i am able to do a few more reps before my muscles get fatigued. Where i would normally last 6-8 reps, i'm doing 9-10 now. Genrally, if for an exercise i can increase past 12 reps, then i add more weight.