lepiricus
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Well, its been over 3 years since my last oral cycle and I'm getting soft in my older years and want a kickstart the year right!
Why Epistane? My last oral cycle was Superdrol and I got delayed gyno from it and battled that with tamox and letro. Some runs of DAA recently caused it to flare back up and from some reports Epistane can be a Gyno murderer and I've never tried it, so what the hell...lets do it!
Run will be 5 weeks at 30/40/50/50/50 I will reserve right to adjust the last 3 weeks up or down depending on how I feel its going.
PCT will be Toremefine for 4 weeks at 100/50/50/50 and Ostarine at 12.5/12.5/12.5/12.5
Current stats are 6' and 206 lbs and not sure about BF....holidays did some damage.
Goal is greater than 220lbs at 5 weeks and at least 215lbs after pct is done and hoping to shave a percent or two from that BF.
Workout is 3x per week and 5x5 variation
Monday: Squats - Flat Bench - Clean and Press
Wed: Deads - Decline Bench - Barbell Curls
Monday: Squats - Incline Bench - Clean and press
will post current pics 5 week pics and 9 week after pct pics. Current pic is below and was taken on a monday completely cold before workout. I wanted the crappiest 'before' pic I could take so I can make the after look that much better!
Why Epistane? My last oral cycle was Superdrol and I got delayed gyno from it and battled that with tamox and letro. Some runs of DAA recently caused it to flare back up and from some reports Epistane can be a Gyno murderer and I've never tried it, so what the hell...lets do it!
Run will be 5 weeks at 30/40/50/50/50 I will reserve right to adjust the last 3 weeks up or down depending on how I feel its going.
PCT will be Toremefine for 4 weeks at 100/50/50/50 and Ostarine at 12.5/12.5/12.5/12.5
Current stats are 6' and 206 lbs and not sure about BF....holidays did some damage.
Goal is greater than 220lbs at 5 weeks and at least 215lbs after pct is done and hoping to shave a percent or two from that BF.
Workout is 3x per week and 5x5 variation
Monday: Squats - Flat Bench - Clean and Press
Wed: Deads - Decline Bench - Barbell Curls
Monday: Squats - Incline Bench - Clean and press
will post current pics 5 week pics and 9 week after pct pics. Current pic is below and was taken on a monday completely cold before workout. I wanted the crappiest 'before' pic I could take so I can make the after look that much better!
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