Epi Pulse Cycle DC Training
- 12-04-2009, 03:52 PM
- 12-04-2009, 03:54 PM
12-04-2009, 04:41 PM
Isn't it recomended to take half pre and half post? I forget the training behind it just remember reading it at some point
12-08-2009, 11:57 AM
12-08-2009, 12:05 PM
Day 34: Saturday 12/5/2009 60mg
Bumped up to 60mg Epi, all taken pre-workout with 6g fishoil at 8AM, then work out at 9AM. Different gym, so equipment took some adjustment for weights, etc.
Incline Smith Press: 210 x 4/2/2 (+10lbs)
Smith Military Press: 160 x 5/3/2
Chinups: 20 (-1 rep)
Cable Row: 255 x 8/4/3 (+5lbs)
Reverse Grip Smith Bench: 210 x 3; 200 x 4/4/2
DB Flys: 50 x 8/4/4
Extreme stretching chest, triceps, back
Got back and took PWO shake (30g hydro protein, 50g carbs).
Strength: felt weak today, couldn't up the weight or reps at all
Bodyweight/Body Comp: hovering around 199/200 (+4-5lbs)
Pumps/Vascularity: strong pumps in gym
Libido: normal (which is up)
Muscle Density/Hardening: Feeling/looking good
Overall Energy: feeling fine
Personal Commentary: Tried the 60mg epi all pre again. No headaches this time, but no real extra gain here. I'll try it again and see. Overall a rough workout and not able to make the consistent gains this time.
12-08-2009, 12:06 PM
12-08-2009, 12:14 PM
Day 36: Monday 12/7/2009 60mg
60mg epi pre workout with 50mg prostanozol at 8AM, then work out at 9AM. New gym, different equipment, etc.
Preacher Curl: 115 x 6/3/2 (-10lbs) bar felt heavier than standard 25lbs, new gym...
Hammer Curl: 65 x 8/4/4 (+5lbs)
Leg Press Calves: 540 x 8/5/4 (+90lbs) started to really hurt ankle with hold at eccentric
Sitting Leg Curl: 200 x 8/6/4 (+10lbs)
Leg Press: 720 x 10; 540 x 20
Extreme stretching quads, hamstrings, biceps
Got back and took PWO shake (30g hydro protein, 50g carbs), 50mg prostanozol.
Strength: weak on preacher curl, felt real heavy today. Legs held at 720lbs, but not stellar
Bodyweight/Body Comp: more muscular, wife definitely notices
Pumps/Vascularity: normal pump
Libido: normal (up)
Muscle Density/Hardening: feeling pretty solid
Overall Energy: feeling fine
Personal Commentary: trying to add some prostanozol to help lean out, we'll see how that goes. I'm going to try to get some blood work this Thursday to see where I'm at. Probably start PCT in a couple weeks, only 3-4 doses of Epi left...
12-08-2009, 12:16 PM
12-16-2009, 02:32 AM
12-16-2009, 11:07 PM
12-16-2009, 11:09 PM
Finished the cycle yesterday. I'll be posting after pics up this weekend with measurements.
Bloodwork should be up this weekend too.
PCT beginning with Purus Recycle.
12-16-2009, 11:10 PM
are you running soley purus for PCT?
"The only good is knowledge and the only evil is ignorance." - Socrates
12-17-2009, 12:49 AM
12-17-2009, 07:36 AM
I'm adding in CL Blue Gene. I like that one for joints and good feeling, little cortisol control, and I think I'll use that between cycles now on. I've read it helps regulate hormones, which would be great too.
12-21-2009, 10:07 AM
Okay, so finished out the cycle with 3 days at 50mg, 40 pre and 10 post. The split dose was actually better for me than all pre.
I posted updated before/after pics on page 1.
measurements (with change):
Left Bicep: 15" (+1)
Right Bicep: 15" (+1)
Chest: 42" (+2)
Waist: 34" (+0)
Left Thigh: 24" (+1.5)
Right Thigh: 24.5" (+1)
Left Calf: 15.5" (+.5")
Right Calf: 16" (+0)
Weight: 201lbs (+6)
bf%: 12.1% (about same, maybe less)
DB Bench Press: 115lbs (+15lbs each side)
Incline Smith Press: 220 (+40)
DB Military Press: 80lbs (+10lbs each side)
Smith Military: 180 (+40)
Pull Down: 255 (+35)
Deadlift: 425 (+60)
Cable Row: 270 (+40)
Barbell Row: 215 (+30)
Skull Crusher: 125 (+10)
Close Grip Bench: 210 (+30)
Barbell Curl: 135 (+20)
Reverse Bbell Curl: 105 (+10)
Squats: 365 (+50)
Hack Squat: 500 (+180)
Leg Press: 720 (+90)
Blood work hasn't come in yet.
Into my third workout PCT, and so far strength has remained and continues to improve slightly. Seems maintainable, and no sides to report throughtout the entire cycle other than little acne. Libido is normal, as is everything else.
All in all, it's just what I was expecting. I wanted noticeable increases, but nothing crazy. Wife and others notice I'm more muscular, but nothing too out of the ordinary. It gave me the boost I needed to get past plateaus.
Bottom Line: Pulse = mild gains and no sides
12-21-2009, 01:05 PM
nice job bro! your after pics look good. Can definitely tell you got more muscular and you look leaner as well. Hope you keep everything through pct
12-21-2009, 04:13 PM
12-21-2009, 04:22 PM
12-21-2009, 04:52 PM
12-22-2009, 03:12 PM
Thanks, hope it was a good log. First time for me. Any suggestions for improvement?[/QUOTE]
Nope, good log. Some logs have far to much BS. Personally I just want the facts. Bloodwork is not something you see very often. From what I hear Epi will affect lipids as do most other PH's.
12-23-2009, 05:40 PM
12-23-2009, 06:47 PM
12-26-2009, 08:25 PM
Hopefully I'll hear back from the Doc on Monday. Can't believe he's taking over 2 weeks to even review the bloodwork results!
12-31-2009, 10:26 AM
01-01-2010, 10:25 PM
Okay, got the bloodwork results over the phone. The actual is in the mail.
Keep in mind these were taken at day 40 before starting PCT, on an off day.
Test: 181 ng/dl (should be around 600)
Sorry, no FSH or LH numbers.
HDL: 26 (should be in the mid 40's)
LDL: 105 (normal, could be little lower)
AST: 21 (average around 40's)
ALT: 43 (average around 40's)
BP: 121/80 (normal)
Seems to me my HDL took a hit, everything else stayed the same, and my Test levels definitely fell on the lower end. I'm not sure if this implies I was getting shut down, but pretty low level!
Certainly not the "bounce" people talk about going to higher test levels, much the opposite. I was using CL Blue Up on off days and 6-bromo, but still didn't do much for me obviously. Not shut down completely, so it seems like it at least partially validates the claims?
Overall I enjoyed the cycle, but I think I'll stick to straight cycles and PCT. This way it removes the guess work, and probably better gains.
What do you think of these results?
01-01-2010, 10:46 PM
I just got some recycle on sale at nutra and was gonna run it for my epi pulse. Maybe I should run a teat booster with it too?
01-05-2010, 09:16 AM
01-05-2010, 11:11 AM
Let us kno if u do more bloodwork and what the results are
01-05-2010, 01:19 PM
01-05-2010, 01:27 PM
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