TNICK7's 2 WEEK SD BLAST LOG

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  1. Quote Originally Posted by russianstar View Post
    I found the same on my sd cycle, so i upped my olive oil intake, there has been a lot of research to prove its more powerfull than ibruprofen, when combined with efa oils, you could give it a try, But super cissus is one of my fave supps. Nice and anabolic too.
    I love me some olive oil. In fact I honestly probably over do it a bit


  2. Quote Originally Posted by russianstar View Post
    I found the same on my sd cycle, so i upped my olive oil intake, there has been a lot of research to prove its more powerfull than ibruprofen, when combined with efa oils, you could give it a try, But super cissus is one of my fave supps. Nice and anabolic too.
    i agree , since I use cissus my tendinitis are a lot better, I use the primaforce cissus though.
    Olive oil is a must have also, but for me its not a problem cause here in Mediterranean Europe we use it a lot
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  3. Quote Originally Posted by russianstar View Post
    I found the same on my sd cycle, so i upped my olive oil intake, there has been a lot of research to prove its more powerfull than ibruprofen, when combined with efa oils, you could give it a try, But super cissus is one of my fave supps. Nice and anabolic too.
    ^^^X2!! I've started adding a tablespoon of EVOO (extra virgin olive oil) to both of my daily whey shakes. That's 28 grams of healthy fats per day just from the olive oil. Each tablespoon is 14 grams of fats. I also take 20 grams of fish oil everyday. I'm 44 years old and train like a beast. My joints are pain-free!! The efa's in these oils are strong anti-inflammitories.
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."
  4. Day 4


    Shoulders and traps today. Maybe somethings starting, I cant tell. Workout started strong, but due to the short rests didn't last too long (but its expected).

    Couldn't resist but to jump on the scales. I weighed in at 201.5lbs.

    Day off tomorrow, then hitting it HARD the day after. I'm hoping thats when things will start to happen

  5. you are dosing 20mg total right? how do you dose them as in with what and what times?

  6. Quote Originally Posted by pistonpump View Post
    you are dosing 20mg total right? how do you dose them as in with what and what times?

    Well I'm in lazy mode at the moment so I'm waking around 10-11am, dosing 10mg 90mins pre w/o with breakfast (so around 11am). Then I take another 10mg around 6pm.

    I would like to give 20mg pre w/o a try but since I only running 20mg I don' think its in my best interest because of the half-life

  7. Quote Originally Posted by tnick7 View Post
    Well I'm in lazy mode at the moment so I'm waking around 10-11am, dosing 10mg 90mins pre w/o with breakfast (so around 11am). Then I take another 10mg around 6pm.

    I would like to give 20mg pre w/o a try but since I only running 20mg I don' think its in my best interest because of the half-life
    You're better off spacing them 8 to 10 hours apart. Super-Drol isn't very androgenic at all, so it's not a pre-workout supp by any means. Keep taking it the way you are. If you're looking for something to boost your workouts you might try stacking some MMV2 with it. I suggest just using the MMV2 pre-workout only on training days at least an hour before your workout, preferably an hour and a half. It'll give you the aggression and "oomph" you're looking for!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."

  8. Quote Originally Posted by thundergod View Post
    You're better off spacing them 8 to 10 hours apart. Super-Drol isn't very androgenic at all, so it's not a pre-workout supp by any means. Keep taking it the way you are. If you're looking for something to boost your workouts you might try stacking some MMV2 with it. I suggest just using the MMV2 pre-workout only on training days at least an hour before your workout, preferably an hour and a half. It'll give you the aggression and "oomph" you're looking for!!

    Yeah, going to keep it that way. Nice idea on the MMV2. I also heard good things about Methoxy TRN (or is it TST) pre w/o. Only problem is I'm in the UK, so by the time I order something, the cycle would have finished Plus I think I want to check out SD solo first.

    Anyway day off today. Chest and biceps tomorrow and will probably weigh in. Was doing some chores around the house today and got some lower back pumps (nothing unbearable). Hopefully tomorrow will be intense
  9. Day 6


    Chest and Biceps today. Also threw in some forearms and abs. Decent workout, strength seems to be on the rise over the past 2 w/o's but very slowly. Good pump, especially in forearms, and for the first time I got muscle cramps in my abs, and all I can say is damn its painful

    Couldn't resist, had to check weight today and all I can say is

    Weigh-In today: 206lbs!!!!!!! (+6lbs)

    I cant see where its gone but this same thing happened to me when I ran epi. Weight came out of no where and then over the next few days strength and size came.

  10. Quote Originally Posted by tnick7 View Post
    Couldn't resist, had to check weight today and all I can say is
    Weigh-In today: 206lbs!!!!!!! (+6lbs)
    I cant see where its gone but this same thing happened to me when I ran epi. Weight came out of no where and then over the next few days strength and size came.
    Hell yeah!! This is what I'm talking about!! Days 7-14 are the golden ones with M-Drol. It's all good from here on out. Your gains are going to take off next week! Train and eat accordingly. Pour all of your heart and soul into it!! It's on now!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."
    •   
       


  11. Quote Originally Posted by thundergod View Post
    Hell yeah!! This is what I'm talking about!! Days 7-14 are the golden ones with M-Drol. It's all good from here on out. Your gains are going to take off next week! Train and eat accordingly. Pour all of your heart and soul into it!! It's on now!!

    Yeah, thats what I'm thinking, within the next few days it's all going to really start. So far not a single side to speak of other than one incident of back pumps (not even in the gym!) and the ab cramps (but it's probably because I haven't trained them hard for a while). Training and diet are good, and I'm excited for next week!!
  12. Day 7


    Back and Tri's today. Same as the past two w/o's. The weights seem easier, reps are slowly increasing, but the weights are staying the same at present. After deadlifts today, I got some lower back pumps, but nothing unbearable. No other sides to report so far.

    Depending on how things go I am considering running the SD an extra 5 days, so I can fit in another whole training loop. However its to early to tell, depends on sides, gains, and whether gains are slowing down or not.

  13. Quote Originally Posted by tnick7 View Post
    Back and Tri's today. Same as the past two w/o's. The weights seem easier, reps are slowly increasing, but the weights are staying the same at present. After deadlifts today, I got some lower back pumps, but nothing unbearable. No other sides to report so far.

    Depending on how things go I am considering running the SD an extra 5 days, so I can fit in another whole training loop. However its to early to tell, depends on sides, gains, and whether gains are slowing down or not.
    I'm glad to see that you're keeping your options open. That 5 extra days may just be the most beneficial of the entire cycle. Who knows if you don't run it? That's the way I like to think. Make no mistake about it, regardless of how you're "feeling" you ARE shutdown. Super-drol shuts one down fast and hard. Within the first 5 days I've heard. So if you're feeling otherwise fine, with no harsh sides at all, I would vote that you run that extra 5 days to see if there's more to be gained. I'm willing to wager that there IS!!
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."

  14. Quote Originally Posted by thundergod View Post
    I'm glad to see that you're keeping your options open. That 5 extra days may just be the most beneficial of the entire cycle. Who knows if you don't run it? That's the way I like to think. Make no mistake about it, regardless of how you're "feeling" you ARE shutdown. Super-drol shuts one down fast and hard. Within the first 5 days I've heard. So if you're feeling otherwise fine, with no harsh sides at all, I would vote that you run that extra 5 days to see if there's more to be gained. I'm willing to wager that there IS!!

    Thats what I'm thinking. Plus the extra 5 days shouldnt make it that much harder to bounce back from. I also think the PCT I have planned is PLENTY for a 3 week cycle IMO.

  15. I think as long as you are feeling fine go ahead with it

  16. Quote Originally Posted by thundergod View Post
    You're better off spacing them 8 to 10 hours apart. Super-Drol isn't very androgenic at all, so it's not a pre-workout supp by any means. Keep taking it the way you are. If you're looking for something to boost your workouts you might try stacking some MMV2 with it. I suggest just using the MMV2 pre-workout only on training days at least an hour before your workout, preferably an hour and a half. It'll give you the aggression and "oomph" you're looking for!!

    If supderol is meythlated masteron then how it "not very androgenic" ? I thought masteron was very androgenic.

  17. Quote Originally Posted by citystreets View Post
    If supderol is meythlated masteron then how it "not very androgenic" ? I thought masteron was very androgenic.
    (Drostanolone Propionate)
    [17beta-Hydroxy-2alpha-methyl-5alpha-androstan-3-one propionate]
    Formula: C23 H36 03
    Molecular Weight: 360.5356
    Melting Point: N/A
    Manufacturer: Syntex, Various Underground Labs
    Effective Dose (men):350mgs/week (*100mgs Every other day) to 500mgs/week Effective Dose (women): 25-50mgs Every other Day to Every Third Day Active Life:2-3 days
    Detection time: 3 weeks
    Anabolic/Androgenic Ratio: 62:25


    It isn't on paper. However also remember, SD is methylated. Adding the methyl group to a compound can completely change its properties.

  18. Quote Originally Posted by tnick7 View Post
    However also remember, SD is methylated. Adding the methyl group to a compound can completely change its properties.
    Yup, just look at EQ and Dbol.
  19. Day 8


    Legs and Calves today. Havent been able to lift heavy ever on legs really (long legs, large ROM), then I broke a leg, had surgery in March, so only just back into training legs and this time I'm making it consistent and putting effort in.

    Today I pressed 660lb for 9 reps. Not exactly a big press, but considering I had surgery 5 months ago, and only got of crutches 3.5 months ago, its getting somewhere

    Felt some lower back pumps today, even with taking 3g taurine, but not too bad. Same as the past few days, numbers slowly rising.

    Weighed myself again today, weighed in at 208lbs WTF????

  20. Quote Originally Posted by tnick7 View Post
    Legs and Calves today. Havent been able to lift heavy ever on legs really (long legs, large ROM), then I broke a leg, had surgery in March, so only just back into training legs and this time I'm making it consistent and putting effort in.

    Today I pressed 660lb for 9 reps. Not exactly a big press, but considering I had surgery 5 months ago, and only got of crutches 3.5 months ago, its getting somewhere

    Felt some lower back pumps today, even with taking 3g taurine, but not too bad. Same as the past few days, numbers slowly rising.

    Weighed myself again today, weighed in at 208lbs WTF????
    superdrol is making you a superman

  21. Quote Originally Posted by nunes View Post
    superdrol is making you a superman


    HAHA, not yet. But its only 8 days in, and have decided to extend the cycle a bit to around 19 days probably. Tomorrow is shoulders, and that is where I should be able to really tell, probably my favorite body part to work out.

  22. i like shoulders too! I like to wear sleeveless and see them work on side laterals. Shoulders are awesome.

  23. Quote Originally Posted by pistonpump View Post
    i like shoulders too! I like to wear sleeveless and see them work on side laterals. Shoulders are awesome.

    LOL, me too. I love the burn from drop setting shoulders, especially on side raises!

    Shoulders (especially front delt) and lats are my physical stronger points. Bi's and legs suck

  24. Quote Originally Posted by tnick7 View Post
    (Drostanolone Propionate)
    [17beta-Hydroxy-2alpha-methyl-5alpha-androstan-3-one propionate]
    Formula: C23 H36 03
    Molecular Weight: 360.5356
    Melting Point: N/A
    Manufacturer: Syntex, Various Underground Labs
    Effective Dose (men):350mgs/week (*100mgs Every other day) to 500mgs/week Effective Dose (women): 25-50mgs Every other Day to Every Third Day Active Life:2-3 days
    Detection time: 3 weeks
    Anabolic/Androgenic Ratio: 62:25


    It isn't on paper. However also remember, SD is methylated. Adding the methyl group to a compound can completely change its properties.
    ratio 62:25 ok so the anabolic hormone is still considered an androgen and binds to the androgen receptors regardless of the anabolic/androgenic ratio. Which means it can still illicit the same side effects but 'possibly' at a lesser degree right? Also isnt H-drols androgenic ratio even less than this but still known to cause shedding?

  25. Quote Originally Posted by citystreets View Post
    ratio 62:25 ok so the anabolic hormone is still considered an androgen and binds to the androgen receptors regardless of the anabolic/androgenic ratio. Which means it can still illicit the same side effects but 'possibly' at a lesser degree right? Also isnt H-drols androgenic ratio even less than this but still known to cause shedding?

    I'm not saying its not androgenic. Every steroid is androgenic to some degree, and every steroid can cause shedding. But on paper, its not very androgenic. I hear in reality it acts much more like an androgenic compound.

    IIRC Hdrol is similar to tbol in ratios, but slightly less anabolic and slightly more androgenic.

    Anyway SD is methylated masteron, and as I said before, the attached methyl group changes its properties

  26. Quote Originally Posted by tnick7 View Post


    HAHA, not yet. But its only 8 days in, and have decided to extend the cycle a bit to around 19 days probably. Tomorrow is shoulders, and that is where I should be able to really tell, probably my favorite body part to work out.
    look forward to see tomorrow results , go hard and heavy bro:dl:
  27. Day 9


    Shoulders and Traps. Not much change, reps still getting easier, numbers very slowly rising, but weight is rising pretty rapidly. I weighed in at 211lbs today. Thats 11lbs in 9 days.

    I have doubled my carb consumption which always makes my weight blow up but not this much. I am slightly concerned I am gaining fat as well.

    I have been consuming around 100g of fat, despite the plan of 70g, so I am going to knock it back down I think.

    Resting tomorrow, then Thursday is chest and biceps. I am definitely extending the cycle now (unless something goes wrong ).

  28. By the way I took measurements the day before the cycle began, after 2 days rest, first thing in the morning, completely cold. Here they are:

    MEASUREMENTS:

    Shoulders - 52"
    Chest - 45"
    Waist - 33.5"
    Arms (Flexed) - 16"
    Arms (Unflexed) - 15"
    Forearms - 13.75"
    Calves - 16.5"
    Thighs - 25"


    As you can tell, even though my arms do not carry do much fat on my arms the difference between flexed and unflexed isn't much. This is because my biceps seriously lack

    Will take measurements post cycle to compare as well.

  29. Quote Originally Posted by tnick7 View Post
    Shoulders and Traps. Not much change, reps still getting easier, numbers very slowly rising, but weight is rising pretty rapidly. I weighed in at 211lbs today. Thats 11lbs in 9 days.

    I have doubled my carb consumption which always makes my weight blow up but not this much. I am slightly concerned I am gaining fat as well.

    I have been consuming around 100g of fat, despite the plan of 70g, so I am going to knock it back down I think.

    Resting tomorrow, then Thursday is chest and biceps. I am definitely extending the cycle now (unless something goes wrong ).
    11 Lbs in 9 days is great bro, I bet you`ll keep them cause your cycle is very short.

  30. Quote Originally Posted by tnick7 View Post
    I weighed in at 211lbs today. Thats 11lbs in 9 days.
    I have doubled my carb consumption which always makes my weight blow up but not this much. I am slightly concerned I am gaining fat as well.
    I have been consuming around 100g of fat, despite the plan of 70g, so I am going to knock it back down I think.
    First of all, that is a great gain!! 11 pounds is awesome in only 9 days. Secondly, if you're consuming mostly good fats (and I hope you are) then you would be better off dropping the carbs slightly instead IMO. Especially any "empty" carbs you may be consuming. Healthy efa's actually help with fat loss, so I recommend keeping them high. Just my $.02.
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."
  

  
 

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