BETA TEST USPlabs® Anti-Catabolic Advanced Performance Protein!!

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  1. Registered User
    BigMfer's Avatar
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    I've been using Protein supplements since 1991, anyone remember Cybergenics?
    I'm leaning out right now for summer. Gain muscle when I can and then cut up.
    I train heavy, not supper heavy, but enough to control the weight and do 6-12 reps. Combine with Cardio 3-4 days a week and evening walks.
    My nutrition is Multi-V, Protein, ALCAR, Uniliver, Liv52, VitC, fish oil as my base.
    I am 38
    I can post daily and I can start whenever if choosen.
    I am on FB only.
    I do take 10mg of Lipitor, but no medical conditions

    Protein muffins or pancake (you choose how you want to eat them)
    Preheat oven to 350
    In a bowl add 2 scoops of protein, 1 egg, 1/4 cup of milk (baking powder if muffins)
    Mix in a bowl and bake 12-16 minutes for muffins and golden brown for pancakes.
    Nummy stuff!

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    How long have you been using protein supplements?18 years
    Current fitness goals: Be a top Competitor in OC Races
    Training Style: Circuit Training
    Nutrition Style: Mixed Style
    Are you over 18 years of age as of 3-15-13? Yes
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes
    Are you able to start ASAP? Yes
    Are you on Facebook, Twitter, Instagram, or YouTube? Facebook
    Are you on any prescription medications? No
    Do you have any preexisting medical conditions? No
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    Anthlon's Avatar
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    How long have you been using protein supplements? 9 years 6 months

    Current fitness goals:

    Maintain current muscle at minimum, expecting to gain muscle. I am searching for a protein to facilitate the goal of muscle protein synthesis, prevention of catabolism or muscle wasting, and allow for shifted macro values to lose small amounts of body fat steadily leading up to July (honeymoon).

    Training Style:

    Rest-pause / DC training style with focus not only on lift specific progress each workout but total workout weight volume for time spent in the gym progress (each workout total weight lifted / time spent must surpass previous)

    Nutrition Style:

    As a student of nutrition about to graduate with my undergraduate I focus on eating for optimal performance which varies depending on the day, what stress I will put on my body, what stress I need to recover from, etc. focus timing/concentration of leucine at regular intervals to prevent breakdown of muscle and promote MPS.

    Are you over 18 years of age as of 3-15-13? Yes (25)
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes Are you able to start ASAP? Yes
    Yes or No Are you on Facebook, Twitter, Instagram, or YouTube? Twitter, Instagram
    Are you on any prescription medications? ADHD medicine
    Do you have any preexisting medical conditions? ADHD

    PM if any more information is required/desired.
    •   
       

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    BETA TEST USPlabs Anti Catobolic Advanced Performance Protein


    • How long have you been using protein supplements? 15 years
    • Current fitness goals: Shredded
    • Training Style: Cross fit
    • Nutrition Style:Clean
    • Are you over 18 years of age as of 3-15-13? Yes
    • Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes
    • Are you able to start ASAP? Yes
    • Are you on Facebook, Twitter, Instagram, or YouTube? all of them
    • Are you on any prescription medications? No
    • Do you have any preexisting medical conditions? No


    Paleo Banana Bread

    6oz: 250 calories, 25 fat, 31 carbohydrates, 10 protein
    Great for Breakfast
    everyone loves bread


    Prep time
    10 mins

    Cook time
    60 mins

    Total time
    1 hour 10 mins



    Serves: 8

    Ingredients

    • 4 bananas, yellow (2½ cups mashed or 575 grams)(they can be yellow bananas)
    • 4 Eggs
    • 1/2 cup almond butter (140 grams)(or coconut, sunflower seed, macadamia nut, etc butter)
    • 4 tablespoons coconut oil
    • 1/2 cup coconut flour (75 grams)(or almond flour, macadamia nut meal, etc)
    • 1 tablespoon cinnamon
    • 1 teaspoon baking soda
    • 1 teaspoon baking powder
    • 1 teaspoon vanilla
    • pinch of sea salt



    Instructions

    1. Preheat your oven to 350 degrees fahrenheit
    2. Combine your bananas, eggs, and nut butter, and coconut oil in a blender and mix well
    3. Once all of your ingredients are blended, add in your coconut flour, cinnamon, baking soda, baking powder, vanilla, and sea salt and mix well
    4. Grease a 9x5 loaf pan with a fat of your choice (I used coconut oil). If you use a metal pan it will probably bake in 35-40 minutes so start checking at 35 to ensure the middle stays moist
    5. Pour in your batter and spread it evenly throughout
    6. Place in your preheated oven and bake for 55-60 minutes or until a toothpick inserted into the center comes out clean
    7. Remove from oven and flip your bread out onto a cooling rack
    8. Slice and serve

    Variations

    1. Cranberry Orange – Only use 3 tablespoons of butter. Add zest of one whole orange diced, juice of one whole orange, and1 cup dried cranberries or fresh if you want
    2. Chocolate Blueberry – Add 1 cup of fresh blueberries and ½ cup of cocoa powder
    3. Pumpkin Pecan – Reduce the almond butter to ¼ cup and add ½ cup of pumpkin puree and 1 cup of roughly chopped pecan pieces



    Notes
    If you want to make these into muffins, use the same recipe and for mini muffins bake approximately 25 mins and normal size muffins 30-35 minutes.
  5. Registered User
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    How long have you been using protein supplements?

    I've been using protein for 5 years.

    Current fitness goals:

    I'm currently in contest prep for a physique show in August.

    Training Style:

    I train 6 days a week with a two day split.

    Nutrition Style:

    I am on a low carb/ high protein diet.

    Are you over 18 years of age as of 3-15-13?

    Yes

    Yes or No Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide?

    Yes!

    Yes or No Are you able to start ASAP?

    Yes!

    Yes or No Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones?

    All of the above

    Are you on any prescription medications?

    No

    Yes or No Do you have any preexisting medical conditions?

    No
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    This seems like it was created just for me! after several months of rest i am starting my new training routine fresh and ready to be the strongest version of myself. i just couldn't do it without shakes because of my busy lifestyle. this is truly an opportunity to test a new product because i havent had a shake in three months. ok HERE GOES!

    I started using protein shakes and suppliments in general two years ago when i got out of jail for the last time. i was a wreck and knew my lifestyle needed some serious tweaking. i immediately started my pushups and pullups and haven't looked back since. since then ive gone from benching 180 to 325.

    my goal is to get big. real big. strong. 600 pound bench strong.

    i train for mass. heavy iron, low reps. usually a high rep warm up for two sets and a 5x5 working load.

    i'm very into all natural. free range eggs. organic meat. green juice. creatine is all natural, right?

    im 22 years young and am very interested in where mf fittness goals will take me.

    stand by. there will be pics (ladies, no you cant have my number)

    as soon as my powder gets here is gonna be a full log with HONEST content.

    check me out on face book lucas wigley (the half naeked guy)

    btw im healthy as any one and as far as prescriptions NO

    strap in cuz this is gonna be a no bull **** revue of USPlabs® Anti-Catabolic Advanced Performance Protein

    hey guys, try this out and tell me this little nutrition bomb isn't the best damn way to start your day!

    one cup coffe, just how you like it
    one teaspoon real cocoa powder
    two scoops of your fav protein powder (chocolate is best for this mix)
    one cup greek yogurt.
    three table spoons honey.
    20 oz. almond milk
    one table spoon coconut oil

    blend all that together and do whatever you do after breakfast.
    this is my shake that iv'e seen great gains while using.
    this is the best shake for me because not only does it taste awesome, it has probiotics from the yogurt and honey, other shakes just dont have that. plus the coffee gives it a nice kick!Name:  1204122312.jpg
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    • How long have you been using protein supplements? I have been using protein supplements since my freshman year in high school so roughly 5 years.
    • Current fitness goals: Recomp and strength, although I am aiming a little bit more towards fat loss seeing as we are coming into summer here shortly.
    • Training Style: 3 day split.Monday: Squats 2x5 1x5+, Press 2x5 1x5+, Weighted chin ups 26-8. Wed: Deadlift 1x5+, Benchpress 2x5 1x5+, and Row 2x6-8. Friday is a repeat of monday. Each day has intense HIIT conditioning at the end.
    • Nutrition Style: Mostly brown rice and chicken. I eat 3 square meals, usually having 2 fists of complex carbs (brown rice, sweet potato, etc.) and 2 fists of lean protein (chicken, tuna, etc.). I will throw in a Tbsp of olive oil or a couple Tbsp of peanut butter in there once a day or so.
    • Are you over 18 years of age as of 3-15-13? Yes
    • Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes
    • Are you able to start ASAP? Of course!
    • Are you on Facebook, Twitter, Instagram, or YouTube? I am on all of them.
    • Are you on any prescription medications? No sir
    • Do you have any preexisting medical conditions? None!
  8. Registered User
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    How long have you been using protein supplements? 15 years
    Current fitness goals: Plan on competing in Master's Class bodybuilding competitions in the fall of 2013 - lose fat and increase muscle. Bodyfat scale showing 12-13% BF, want to get down to 5%
    Training Style: 5 day split
    Nutrition Style: High protein, low carb
    Are you over 18 years of age as of 3-15-13? Yes or No Yes
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes or No Yes
    Are you able to start ASAP? Yes or No Yes
    Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? Facebook, Twitter
    Are you on any prescription medications? Yes or No No
    Do you have any preexisting medical conditions? Yes or No No
  9. Registered User
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    Entry - for both trial and giveaway


    • How long have you been using protein supplements? 7 Years
    • Current fitness goals: Cutting down to 5-10% BF. Currently at 181.2 lbs, target weight is between 170-175, Current BF: ~15%
    • Training Style: 6 Days Per Week, Each Body part twice per week, Cardio 6 days per week
    • Nutrition Style: IIFYM, mainly composed of bro-foods.
    • Are you over 18 years of age as of 3-15-13? Yes
    • Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes
    • Are you able to start ASAP? Yes
    • Are you on Facebook, Twitter, Instagram, or YouTube? Facebook, Twitter, Youtube
    • Are you on any prescription medications? No
    • Do you have any preexisting medical conditions? No



    • Post your favorite protein recipe (shake, baking, cooking, pre-training cocktail, etc…). Protein Sludge: 1-2 Scoops protein powder, ~2 ounces of water into a bowl (water or milk is fine. ounces depends on protein type, you want it in a thicker consistency), mix/stir until creamy/ice cream like consistency. Add Non Fat Greek Yogurt (i use stop and shop brand), 2 TBSP Peanut Butter, you can add fruit or any other ingredients you like. Put in freezer for 30-45 minutes. Protein "SLUDGE"!!! Delicious
    • Mine is typically 2 scoops of MTS Whey, Vanilla Stop and Shop non Fat Greek Yogurt, 2 TBSP Skippy Natural Peanut Butter:
    • Calories: 606, 22 g fat, 33 g carbs, 72 g protein.
    • I eat this whenever i want or need some good calorie and carb intake. Sometimes before bed, sometimes upon waking up. Whenever you want some delicious snack, you can eat this.
    • This recipe is the best because when you are cutting and want something chocolate like/ice cream like, this can solve your problems and be perfectly healthy. you can also mix and match ingredients to fit the macros that you have available. You can substitute fruit, put in peanut butter or leave it out for less fat content. you can do 1 scoop of protein for lower protein intake. It is really customizable which allows everyone to get what they need!
    • Name:  protein sludge 2.jpg
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    Last edited by caruso24; 03-21-2013 at 09:54 AM. Reason: needed to add image
  10. Registered User
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    How long have you been using protein supplements? 5 years
    Current fitness goals:build strength and muscle mass
    Training Style: power lifting
    Nutrition Style:clean foods 6-7 small meals a day high protein and carbs
    Are you over 18 years of age as of 3-15-13? Yes
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes iphone will be ready
    Are you able to start ASAP? Yes cant wait
    Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? facebook twitter and instagram will make a youtube if needed to i follow usplabs on everything love your stuff
    Are you on any prescription medications? NO
    Do you have any preexisting medical conditions? NO

    pick me i am a college football athlete with strength coaches who work with professional athletes. I am always looking for the next best supplement and usplabs makes great supps i can only imagine whats next.



    Ingredients:


    1/2 cup rolled oats
    12 scoops vanilla protein powder
    2 cups walnut meal (grind the walnuts in a blender…that’s it!)
    1/4 tsp baking powder
    pinch salt
    2 medium bananas (very soft, mashed)* I used frozen, thawed over-ripe bananas from my freezer
    2 large Omega-3 eggs
    Directions: 
Mix the dry ingredients together in one bowl and the wet ingredients in another. Then mix the two bowls together. If needed, add a tbsp or two of water to mix well. 

Heat oven to 350F. Place ingredients in a metal 7 x 11 non-stick baking pan and bake at 350F for 12 mins until a knife comes out clean from the SIDES of the pan (not the middle). It should be slightly undercooked in the middle when you first take it out. If you bake this too long it will be very dry.


    Makes 15 small bars
    2 Tbsp pasture butter
    2 Tbsp water as needed

    Nutrition Facts (Per Bar):

    Calories: 190
    Protein: 12 g
    Carbs: 8 g
    Fiber: 1.7 g
    Fat: 12 g fat

    you can eat this anytime during the day i pack two one for the car ride to the gym and one when i am on my way home with my protein shake

    this recipe has it all good amount of protein a good amount of calories for a nice snack with meal
  11. Registered User
    niners4reggie's Avatar
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    I have been using protein supplements for around 10 years off and on. I have been using it daily for the last year and a half.

    My current fitness goals are to build lean muscle.

    I train for size and strength. 4 days on 1 day off.

    Nutrition style is clean with high lean proteins, lots of vegetables and whole foods.

    I am over 18

    I can provide a very detailed log everyday with pictures.

    I can start ASAP

    I am on Facebook, Instagram, and Twitter.

    Not on any prescriptions nor do I have any medical conditions.

    Favorite receipe is
    1 scoop whey
    3/4 cup plain Greek yogurt
    2 tbs PB2
    8oz Almond Milk
    2 tbs Honey
    38g protein/ 6g Fat /57g carbs
    I drink this post workout
    Yes it's the best out there on taste alone, but it also works great due to the honey causing a quick insulin spike and rushing the nutrients to my muscles!!
    Life's a garden, dig it
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    • How long have you been using protein supplements? 5 years
    • Current fitness goals: Build lean muscle
    • Training Style: FST-7
    • Nutrition Style: High protein, moderate carbs and low fats
    • Are you over 18 years of age as of 3-15-13? Yes
    • Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes
    • Are you able to start ASAP? Yes
    • Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? Youtube
    • Are you on any prescription medications? No
    • Do you have any preexisting medical conditions? No
  13. Registered User
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    Awesome I'm excited first time to experience the benefits of this site. I've been using protein supplements for 3 yrs steady now with little results I can tell my body is different but not where I want to be yet. My fitness goals are to train hard everyday to compete late this year to early next year. I hit the gym hard for 2 hrs focusing on 1 muscle group per day making sure I get it good. I train to get bigger so my nutrition varies every 4 weeks. I carb load for few days then no carbs,every other week I eat every 3 hrs lots of chicken and rice with veggies early day then meats and potatoes later.I am 37 yrs old. Yes I can provide daily image,i can start ASAP and I'm not on Facebook twitter Instagram or YouTube. I'm not on any meds and have no preexissting medical conditions. I'm looking forward to changing my body and telling everyone how I did it with USPLABS ANTI-CATABOLIC ADVANCED PERFORMANCE PROTEIN. I thank you for the opportunity...
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    Peanut butter protein bars recipe, it makes 10 bars, you can eat them anytime you want

    INGREDIENTS

    8 scoops chocolate protein powder
    1 cup oatmeal
    1/2 cup natural peanut butter
    1/4 cup low fat milk
    4 tbsp honey
    3 tbsp pure cocoa powder
    3 tbsp crushed almonds

    DIRECTIONS

    1. Mix together the protein powder,oatmeal, peanut butter,honey,milk and cocoa powder
    2. Form into 10 bars and then roll in the crushed almonds to finish
    3. Place in the fridge for about 30 minutes

    PER SERVING
    Calories 253
    Protein 25g
    Carbohydrates 18g
    Fats 9g

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    The Solution's Avatar
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    2 pages in 2 hours.. Thats more like it.
    Team Inov8 Elite Performance
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    Quote Originally Posted by The Solution View Post
    2 pages in 2 hours.. Thats more like it.
    It's been posted on Facebook and sent out through email by am now! It's gonna blow up!
    Myokem Rep
    NITRAMINE-Elite Preworkout Ignition System |PYROXAMINEHigh Performance Thermogenic Agent |MAGNITROPIN-High Performance Myotropic Agent |ALPHADEX-High Performance Hormone Modulator
  17. Registered User
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    In this thread, make one new post and list the following info:
    How long have you been using protein supplements? I have used protein supps since 1995. Remember how hard it was to mix met-rx?
    Goals: go from 200 to 215 and drop from 12% to 9%. Bench 310 squat 400 deadlift 500 from current combined lift of 1020. Overhead press 225 from 190. Look even better naked.
    Training style: 5/3/1 i like the big but boring option and some Olympic variations and lots of pull-ups and chin-ups.
    Nutrition Style: simple unprocessed foods. Lots of chicken pork veggies and anything spicy. continential, Latin and Thai influences. Carb backloading. No booze. Dark chocolate. 4-5 real food meals a day. Protein post gym 50g pro 40 g carbs and pre-bed 25g + milk.
    Over 18: yes
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes
    Are you able to start ASAP? Yes
    Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? The Facebook
    Are you on any prescription medications? No
    Do you have any preexisting medical conditions? Awesomeness. My Dr. said it is entertaining but not contagious.

    I already keep detailed logs so its pretty easy for me to post the kind of info you want.
    The recipes look awesome. If you select me I'll commit to make 2-3 of the posted recipes each week. Thanks.
  18. Registered User
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    How long have you been using protein supplements? 7 years
    Current fitness goals: Gain lean muscle mass
    Training Style: Doggcrap
    Nutrition Style: intermittent Feasting
    Are you over 18 years of age as of 3-15-13? Yes
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes Are you able to start ASAP? Yes Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? Facebook
    Are you on any prescription medications? No
    Do you have any preexisting medical conditions? No
  19. Registered User
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    Beta Test Application- Big Mo


    How long have you been using protein supplements? Junior year of high school (2007-08)
    Current fitness goals: Continue to add muscle mass, especially to my back and arms.
    Training Style: 5 day split. This works the best for my body: Legs, Chest, Back, Arms, Shoulders
    Nutrition Style: Been trying Intermittent Fasting with an eating window from noon-8pm. IIFYM for the most part during my eating window. I also use a calorie counter app for Android.
    Are you over 18 years of age as of 3-15-13? Yes (21 years old)
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes!
    Are you able to start ASAP? Yes
    Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? I am regularly on Facebook, sometimes on Twitter, and I have a YouTube channel (jgoalie09) that I post videos on weekly. I am also on a fitness collaboration channel (Beefheads Fitness).
    Are you on any prescription medications? No
    Do you have any preexisting medical conditions? No
  20. Registered User
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    Pick Me


    How long have you been using protein supplements? About 10 Years
    Current fitness goals: Burn some fat continue strength gains. Like to get down to 10 percent BF. currently about 14.

    Training Style: Hybrid. Weight training plus crossfit for Cardio.
    Nutrition Style: Low carbs after 6:00. Low fat as possible
    Are you over 18 years of age as of 3-15-13? Yes or No. Yes 4-16-77
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes or No - Yes
    Are you able to start ASAP? Yes or No - Yes
    Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? Facebook, Twitter, YouTube.
    Are you on any prescription medications? Yes or No. - Insulin
    Do you have any preexisting medical conditions? Yes or No - Type 1 Diabetic. No issues.
  21. Registered User
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    Smile


    How long have you been using protein supplements? Over 40yrs
    Current fitness goals: Improve recovery
    Training Style: Intrevals
    Nutrition Style: High protien
    Are you over 18 years of age as of 3-15-13? Yes
    Will you be able to produce a detailed log (WITH a daily image) for each of the four (4) servings we will provide? Yes
    Are you able to start ASAP? Yes
    I am on Facebook, Twitter, and YouTube?
    Are you on any prescription medications? No
    Do you have any preexisting medical conditions? No
  22. Registered User
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    Wow. I checked this thread before bed last night, wake up and I'm 6 pages behind?! Ton of apps flying in up in hurr
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  23. Registered User
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    Beta Tester


    How long have you been using protein supplements?: Since college, wanted a different look after high school. About 13 years.
    Current fitness goals: Get lean and back to college form. 10 years of marriage and 4 kids can really stick to you.
    Training Style: I train 4 times a week, 60 minute circuit and 30 minute cardio.
    Nutrition Style: 1500 calories/day
    Are you over 18 years of age as of 3-15-13? Yes, 33
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes, will provide video
    Are you able to start ASAP? Yes
    Are you on Facebook, Twitter, Instagram, or YouTube? I have facebook and twitter
    Are you on any prescription medications? No
    Do you have any preexisting medical conditions? No
  24. Registered User
    dpgrip's Avatar
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    Always looking for a new protein!


    How long have you been using protein supplements? 8 yearsCurrent fitness goals: strength and wellnessTraining Style: advanced, 5 days per week, 90 minutes per sessionNutrition Style: high protein, high fat, mod carbsAre you over 18 years of age as of 3-15-13? Yes, 29Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? YesAre you able to start ASAP? YesAre you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? FacebookAre you on any prescription medications? NoDo you have any preexisting medical conditions? No
  25. Registered User
    BigHoop65's Avatar
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    How long have you been using protein supplements? 13 years
    Current fitness goals: Reach and maintain lean muscle mass and physique. Also to perform efficiently and effectively as a basketball player.
    Training Style: Varies by time of year. Train according to basketball in-season and off-season schedules (similar to bodybuilding). Revolves around a pyramid scheme of sets and reps with moderate range weights , 10-15 reps.
    Nutrition Style: I listen to my body. I've become in tune with my body enough to know what it needs from day to day and what it can tolerate. I do my best to eat clean. When I fail to eat clean sometimes, I know what it takes to bring my body and diet back to regular.
    Are you over 18 years of age as of 3-15-13? Yep
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes
    Are you able to start ASAP? Yes
    Are you on Facebook, Twitter, Instagram, or YouTube? Yes ... If so, which ones? all of them
    Are you on any prescription medications? No
    Do you have any preexisting medical conditions? I'm not sure if hypoglycemia would be considered a medical condition... But I'll mention it for the sake of honest disclosure.
  26. Registered User
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    How long have you been using protein supplements? 10 years or so off and on.

    Current fitness goals: Currently I weigh in at 207 and I want to trim down to 190 while keeping most of my muscle; i.e. reducing body fat. Wife having a baby put a kink in my training, excuses excuses I know.

    Training Style: I lift 3 days a week and do cardio 3 days week. I vary the cardio (boxing, running, circuit training, P90X Plyo). I usually group Chest and Bis on one day, Back and Tris on another, and Legs and Shoulders on the next.

    Nutrition Style: Right now I am low carbing it (160 to 200) High protein (205 to 250) and around 80g of fat.

    Are you over 18 years of age as of 3-15-13? Yes, easily

    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes

    Are you able to start ASAP? Yes, I can start as soon as I receive the product

    Are you on Facebook, Twitter, Instagram, or YouTube? Yes, Facebook

    Are you on any prescription medications? Yes

    Do you have any preexisting medical conditions? No
  27. Registered User
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    How long have you been using protein supplements? Since 2004 (9 years)
    Current fitness goals: Continue recovering from broken ankle (broke almost weeks ago; just got back in the gym this week = 6.5 weeks of no activity whatsoever so incrediby motivated and with much room to improve), get back to where I was (5"10.5, 190 lbs at about 8% bf) and beyond in terms of strength and cardiovascular endurance
    Training Style: Bodybuilder style (emphasis on exploding concentric, pause on contraction, and slow, controlled eccentric/negatives) with interval cardio (usually bike or sprints)
    Nutrition Style: Eat entirely clean at home and at the office (I work for myself/lawyer), eat relatively healthy when out approx 2-3 meals per week. A lot of protein from a variety of sources, complex carbs, nuts and fish as primary fat sources
    Are you over 18 years of age as of 3-15-13? Yes, 29 years old
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes. I will be charting my gains otherwise as part of my recovery from this ankle injury and for an unrelated fitness challenge
    Are you able to start ASAP? Yes.
    Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? Yes. Facebook and Twitter
    Are you on any prescription medications? No.
    Do you have any preexisting medical conditions? No.
  28. Registered User
    Imoticon's Avatar
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    BETA Test


    How long have you been using protein supplements?- 12 years• Current fitness goals:- Build Lean Muscle Mass• Training Style:- Weight/Cardio Training 6-7 days a week• Nutrition Style:- Gluten Free, Dairy Free, Low Carb, All natural foods.• Are you over 18 years of age as of 3-15-13? - Yes (30)• Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? - Yes• Are you able to start ASAP? - Yes• Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones?- Facebook, Twitter, Instagram• Are you on any prescription medications?- No• Do you have any preexisting medical conditions? - Yes (Bi-Polar type 2)
  29. Registered User
    Grizzly_Mike's Avatar
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    • How long have you been using protein supplements?

    3 years



    • Current fitness goals:

    My current Goals are building lean mass while still burning fat.



    • Training Style:

    currently training 6 days a week 4 heavy days and 2 cardio/core days. Staying within the 10-12 rep range at approx. 80% of my 1 rep max.




    • Nutrition Style:

    Currently I am Carb Cycling focusing High carb days on leg day etc.




    • Are you over 18 years of age as of 3-15-13?

    Yes, 1988




    • Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide?

    Absolutely




    • Are you able to start ASAP?

    Yes




    • Are you on Facebook, Twitter, Instagram, or YouTube?

    Facebook,Twitter, YouTube



    • Are you on any prescription medications?

    No




    • Do you have any preexisting medical conditions?

    No I do not.
  30. Registered User
    tnubs's Avatar
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    How long have you been using protein supplements? 7 years
    Current fitness goals: indefinite recomp
    Training Style: bodybuilding, each bodypart 2x/wk
    Nutrition Style: Eat/stop/Eat
    Are you over 18 years of age as of 3-15-13? yep, 23
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? video via my youtube channel
    Are you able to start ASAP? Yes
    Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? facebook and youtube
    Are you on any prescription medications? none
    Do you have any preexisting medical conditions? none
    CELTIC LABS REP
  31. Registered User
    Zeuse's Avatar
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    How long have you been using protein supplements? Ever since i started to seriously weight train in high school, a solid protein can go a LONG way.

    Current fitness goals: Compete in MuscleMania once more this year, and eventually surpass my national qualifier and obtain my pro card.

    Training Style: I run a Power Hypertrophy Training - 3 Heavy days & 3 Hypertrophy. It consists of power days to keep me advancing in strength, but also hypertrophy days to keep the bodybuilding aspect in view to add that definition and depth to the muscle, with the addition of the power days this allows me to increase my overall strength which in turn increases weight; more weight during hypertrophy days leads to even better definition and size.

    Nutrition Style: I run two separate diet styles, while bulking I run IF – this keeps my fat gains to a bare minimum and also a keeps me growing. While cutting I follow either IT, or my more defined way of 5 meals a day/peri-workout nutrition, both ways work for me, but it depends on an assortment of variables mainly time/deadlines.

    Are you over 18 years of age as of 3-15-13? Yes

    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes
    Are you able to start ASAP?
    Yes

    Are you on Facebook, Twitter, Instagram, or YouTube? I’m on all of the listed.

    Are you on any prescription medications? No

    Do you have any preexisting medical conditions? No








    Recipe name: Protein pizza

    Preparation and instructions - Preparations will be the following:
    Crust ingredients:
    1 cooked sweet potato (300g)
    1 packet of active raise yeast
    1 tbsp CCNO
    Handful of dry green herbs, assorted.
    Chopped dehydrated onion
    1 scoop flavorless whey or pea protein
    1 cup whole wheat flour
    1 cup wheat pastry flour
    ¼ cup almond flour

    Pizza toppings:
    Diced and cooked chicken \ turkeyronie \ 94% lean burger
    Mushrooms
    Green pepper
    Fat free feta cheese or goat cheese
    Organic Dalio pizza sauce
    1 tbsp honey
    2 cups chopped kale.

    COOK: 1 cup Luke warm water mixed with 1 packet of active yeast, wait 5 minutes then put in all dry ingredients and stir/mash until it becomes ball like then kneed, sprinkle with flour to take away its stickiness and let sit for 40 minutes, lay it out and put ingredients on and topped off with chopped hale – cook on 410 for 20 minutes or until crunchy brown.


    Nutritional information (Calories/Protein/Fat/Carbs)
    Entire pizza comes to 1,370 Calories
    Protein: depending on your meat choice – 130-160G
    All healthy fats consisting of CCNO, almond or EVOO – 25-30G
    Carbs 160-190G

    When do you eat it (pre-workout, before bed, etc…)? When I IF, I will make this post workout and eat the entire thing, when not on IF I make it then portion it off into separate slices to hit my daily macros.

    Why is your recipe the best out there? Because it’s a sweet potato, protein crust… and it’s diet friendly, and did I mention its protein pizza?
  32. Registered User
    BillyBatson's Avatar
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    5'8"  200 lbs.
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    How long have you been using protein supplements? - 20 Years

    Current fitness goals: - Gain muscle mass / reduce body fat

    Training Style: - Weight Training 3-4 Days/week, 1 day cardio/sport exercise

    Nutrition Style: - High protein, moderate carbs, low-to-moderate fat

    Are you over 18 years of age as of 3-15-13? - Yes

    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four
    (4) servings we will provide?
    - Yes

    Are you able to start ASAP? - Yes

    Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? - Facebook

    Are you on any prescription medications? - No

    Do you have any preexisting medical conditions? - No


  33. Registered User
    oufinny's Avatar
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    No offense, 6 pages for protein? We are still talking about protein, not a supplement, but food right?
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).
  34. Registered User
    tonycndlr's Avatar
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    5'11"  215 lbs.
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    • How long have you been using protein supplements? On and off for about 30 yrs (since I was powerlifting at 18 yrs old, played college football, since then for body sculpting.
    • Current fitness goals: Being a month or so from 50 yrs old, I want to maintain and increase lean body mass and keep fat to a minimum. I add bicycling to my weight trining come late April, early may so important to have enough protien as not to catabolize.
    • Training Style: Body sculpting--concentrate on hypertrophy of muscle and a lean cut look. Train 5 to 6 days a week with weights and bike to cut when season permits.
    • Nutrition Style: Clean diet. Mainly protien with low glycemic carbs and good fats. Low sugar, salt and fat intake.
    • Are you over 18 years of age as of 3-15-13? Yes or No--Yes, almost 50.
    • Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes or No Yes, not a problem.
    • Are you able to start ASAP? Yes or No Yes, not a problem.
    • Are you on Facebook, Twitter, Instagram, or YouTube? If so, which ones? Have facebook acct--Tony Candy--have twitter but rarely use.
    • Are you on any prescription medications? Yes or No--No
    • Do you have any preexisting medical conditions? Yes or No -- No


    Thank you,

    Tony
  35. Pro Virili Parte
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    Quote Originally Posted by The Solution View Post
    One of your other reps said the other thing in the other protein thread.

    120 Page Document on my desktop
    If you want some help organizing and compliling (also taste testing) it all together let me know I will be glad to. I have a couple recipes of my own too.. we can definetely do something together

    Sent from my Samsung Galaxy S™II using Tapatalk 2
    "The only good is knowledge and the only evil is ignorance." - Socrates
  36. Registered User
    borobulker's Avatar
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    Very cool to see all of these new members stepping up and applying!
    \\ USPlabs Alpha Ginger //
  37. Registered User
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    How long have you been using protein supplements? 3 years
    Current fitness goals: Bulking up
    Training Style: Bodybuilding
    Nutrition Style:High carb, high protein,moderate fat
    Are you over 18 years of age as of 3-15-13? Yes
    Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes
    Are you able to start ASAP? Yes
    Are you on Facebook, Twitter, Instagram, or YouTube? Facebook
    Are you on any prescription medications? No
    Do you have any preexisting medical conditions? No

    Hardgainer Mass-Post workout shake for bulking:

    Mix all of these into a blender:

    2 frozen bananas
    2 scoops whey protein
    1 quart whole milk
    2 raw eggs
    4 scoops of ice cream
    2 tablespoons coconut oil
    spirulina
    liver pills
    pudding mix for flavor

    2700 calories
  38. Registered User
    bigbruiser739's Avatar
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    6'3"  220 lbs.
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    • How long have you been using protein supplements?
    • 10 years
    • Current fitness goals:
    • Recomp
    • Training Style:
    • Bodybuilding
    • Nutrition Style:
    • Carb cycling
    • Are you over 18 years of age as of 3-15-13?
    • Yes
    • Will you be able to produce a detailed log (WITH a daily video or image) for each of the four (4) servings we will provide? Yes
    • Are you able to start ASAP? Yes
    • Are you on Facebook, Twitter, Instagram, or YouTube?
    • Facebook, Twitter
    • Are you on any prescription medications?
    • No
    • Do you have any preexisting medical conditions? No
  39. Pro Virili Parte
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    Quote Originally Posted by oufinny View Post
    No offense, 6 pages for protein? We are still talking about protein, not a supplement, but food right?
    Who doesn't want dome free protein? And did you catch the free year supply of protein tidbit?

    If I wasn't affiliated with USP hell, I would have applied for this

    Also curious why your surprised this is getting more attention then a supplement promo. Considering the fact that whey is a PROVEN anabolic in humans and the majority of OTC supplements rely mostly on the placebo effect and have only slight potential have actually doing what they claim, I'm surprised this promo doesn't have even MORE applicants.

    Sent from my Samsung Galaxy S™II using Tapatalk 2
    "The only good is knowledge and the only evil is ignorance." - Socrates
  40. Registered User
    BPjohn123's Avatar
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    Quote Originally Posted by JudoJosh

    Who doesn't want dome free protein? And did you catch the free year supply of protein tidbit?

    If I wasn't affiliated with USP hell, I would have applied for this

    Also curious why your surprised this is getting more attention then a supplement promo. Considering the fact that whey is a PROVEN anabolic in humans and the majority of OTC supplements rely mostly on the placebo effect and have only slight potential have actually doing what they claim, I'm surprised this promo doesn't have even MORE applicants.

    Sent from my Samsung Galaxy S(TM)II using Tapatalk 2
    If people don't apply they're nuts
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider
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