PES Strength Contest

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    PES Strength Contest


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    It is time for a huge PES competition.

    Strength Contest

    We have four categories, each will have the top three winners win these prizes
    (12 prizes in total).

    Competition runs from now until February 29th. Multiple entries are allowed.

    Winner: $150 to spend at the PES store (PEScience.com)
    2nd place: $100 to spend at the PES Store
    3rd: $75 to spend at the PES Store

    Categories:
    1) Most pull-ups with bodyweight
    2) Heaviest pull-ups for 3 reps (relative to bodyweight)
    3) Most dips with bodyweight
    4) Heaviest dips for 5 reps (relative to bodyweight)

    Second post will be an updated list of entrants and their current bodyweight. Please put your name into the competition for registration. Your final video must be uploaded before the end of February 29th.

    Let the games begin!


    *Videos are to be embedded in this thread (if you don't know how please ask). If you want to enter but do not want your video to appear online please email them to admin@pescience.com and we will update your entry but not show your clip*



    Rules for pull ups:
    - Pull ups are with a pronated (palms facing away from you) grip at shoulder width.
    - Full range must be completed on all entries. Arms must be at full extension at the bottom of each and your chin must clear the bar at the top.
    - Videos must include you loading the weight onto the belt so the weight you are using is clearly visible.

    Rules for dips:
    - Full range must be completed, upper arm must break 90 degrees at a minimum.
    - Videos must include you loading the weight onto the belt so the weight you are using is clearly visible.
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  2. Diamond Member
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    List of entrants (updated as we go along).


    1) Most pull-ups with bodyweight
    - djbombsquad (24 reps)
    - daft205 (32 reps)
    - nergy (28 reps)
    - Legacyfighter (28 reps)
    - Tomahawk88 (9 reps)
    - Profion (13 reps)

    2) Heaviest pull-ups for 3 reps (relative to bodyweight)
    - nergy (165lbs bodyweight) (90lbs pull up for 3 reps) (54.54%)
    - djbombsquad (150lbs bodyweight) (80lbs pull up for 3 reps) (53.3%)
    - evandem27 (183lbs bodyweight) (80lbs pull up for 3 reps) (43.72%)
    - daft205 (185.2lbs bodyweight) (125lbs pull up for 3 reps) (67.49%)
    - Legacyfighter (190lbs bodyweight) (135lbs pull up for 3 reps) (71.05%)

    3) Most dips with bodyweight
    - djbombsquad (45 reps)
    - daft205 (56 reps)
    - lukehayd (25 reps)
    - mkretz (35 dips)
    - Legacyfighter (50 dips)
    - nokkT (36 reps)
    - nergy (35 reps)
    - Profion (34 reps)
    - Alex Evans (52 dips)
    - McBain83 (55 dips)
    - archi (52 dips)
    - tuton11 (44 dips)

    4) Heaviest dips for 5 reps (relative to bodyweight)
    - evandem27 (183lbs bodyweight) (180lb dips for 5 reps) (98.36%)
    - McBain83 (194lbs bodyweight) (165lb dips for 5 reps) (85.05%)
    - daft205 (185.2lbs bodyweight) (157.5lb dips for 5 reps) (85.04%)
    - Legacyfighter (190lbs bodyweight) (190lb dips for 5 reps) (100%)







































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  3. Diamond Member
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    Good idea here.
    I wish it said curls!
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    I wish i weren't over trained and in recovery mode. Will try this out when im fixed.
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates
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    I'm in for
    Heaviest pull-ups for 3 reps (relative to bodyweight)
    Heaviest dips for 5 reps (relative to bodyweight)
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    if i was to take the video with my iphone would i be able toi upload it to the site? not rlly good with uploading vids never done it before...
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    Damn that pronated grip. Underhand grip would've beeb my thing.. I would've shooted for 3x70% of bodyweight and 25x bodyweight. Actually I just few weeks ago tried things like that and even videotaped it
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    Hmm. We just post our stats?
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    Quote Originally Posted by mattrag View Post
    Hmm. We just post our stats?
    Vids.

    I'm waiting for somebody to arrange a deadlift contest. For example max reps with 2x bodyweight. That would separate men from douches
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    Oh haha. I thought bens post was the explaination post. Didn't bother to scroll up!
    RecoverBro ELITE
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    Do ****push ups count hahaha...78kg
    ...::: EBF REP :::...
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    Quote Originally Posted by runner_79 View Post
    Do ****push ups count hahaha...78kg
    As videos are being submitted I am going to neg you for trying to show people your genitals!
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    Quote Originally Posted by bdcc

    As videos are being submitted I am going to neg you for trying to show people your genitals!
    Cut....ouch....I'm trying to show a sense of humor. Not all lawyers are dull lol...no videos from me...but will be interested to see Matt put up Some good numbers and vids
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    This is an awesome contest! I wish I weren't battling an injury or I would definitely be in for both pullup challenges. Good luck to all, I have a feeling some of these dudes will really impress us.
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    Man being 6'5" sucks. Doing a pullup is like climbing a mountain! Especially since my johnson weighs 45 pounds already.
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    My gym won't allow video or camera capturing devices, or else I would be all over this. My power/weight ratio is very good

    I'm sure I could give some great competition in all categories.....hmmm I'm going to have to look into other options. I will get back to you
    Recoverbro Elite
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    Oh mannnn! Ima have to try this! I used to be lb 4 lb champ!! Nice promo
    I pick things up... and i put em down...
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    Very cool promo! Should get interesting!
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    Quote Originally Posted by FL3X MAGNUM View Post
    Man being 6'5" sucks. Doing a pullup is like climbing a mountain! Especially since my johnson weighs 45 pounds already.
    Just less weight to hang in the belt bubba
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    I'm in for the Heaviest dips for 5 reps (relative to bodyweight)

    bodyweight-225
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!"-me





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    I might submit a vid just to get things cracking.
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    Quote Originally Posted by g0hardorgohom
    Vids.

    I'm waiting for somebody to arrange a deadlift contest. For example max reps with 2x bodyweight. That would separate men from douches
    Yes now that would be a fun contest.
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    Now this is a real contest...I'm in!!!
    "Difficult things take a long time, impossible things take a little longer."
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    This is a stupid question but how is relative to body weight calculated?
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    50's x 8 x 6...one arm


    Rick - just go do them on a tree in the park or on a swing set on a playground (not joking).



    For the dips, focus on tris or chest? Does it matter if leaning forward or is it perpendicular to the floor?

    I may be in for heavy dips; I haven't done them in a while, so I'll try before I suggest anything lol.
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    X divided by Body Weight
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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    Quote Originally Posted by FL3X MAGNUM View Post
    Man being 6'5" sucks. Doing a pullup is like climbing a mountain! Especially since my johnson weighs 45 pounds already.

    Kinda small. What is it a trolling motor for an inflatable boat?
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    brb, starting Dbol/test/tren/deca cycle!





    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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    Quote Originally Posted by MidwestBeast
    X divided by Body Weight
    Oh okay thank you!
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    Sweet idea here to bad im a sissy or id do it !
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    Quote Originally Posted by titanman31 View Post
    Oh okay thank you!
    No problem, man. That would obviously be the simplest/best way to do it, so I assume that's how it will be done. Unless Ben decides to do some stupid formula involving stones and kilograms (joking, as I know that wouldn't use any different equation...but it should always be remembered that Ben, while helping form our country, tried to keep us from gaining our freedom...he should never be fully trusted ).

    They could set it up in weight classes if they didn't want to do any math, but the initial equation would be the most accurate representation of strength.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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    Masters division? Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    I'll be doing the weighted dip tomorrow!! Expect vid that night
    I pick things up... and i put em down...
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    Quote Originally Posted by MidwestBeast
    brb, starting Dbol/test/tren/deca cycle!

    Lolzzz
    I pick things up... and i put em down...
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    Entrants updated!

    If you are participating please specify which category/categories you would like to enter and update us with your current weight if you are in the max weight challenges.
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    Quote Originally Posted by g0hardorgohom View Post
    Damn that pronated grip. Underhand grip would've beeb my thing.. I would've shooted for 3x70% of bodyweight and 25x bodyweight. Actually I just few weeks ago tried things like that and even videotaped it
    under hand grip? chin ups? what? no....
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    man this is tempting to do.
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    Quote Originally Posted by MidwestBeast View Post
    brb, starting Dbol/test/tren/deca cycle!





    m1t/sd/4ad/ephedrine
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    Quote Originally Posted by Masciaman View Post
    if i was to take the video with my iphone would i be able toi upload it to the site? not rlly good with uploading vids never done it before...
    If you record the video we will help you upload it. Usually phones have a 'share' function which allows you to put it online and it is easy to add that to AM.

    Quote Originally Posted by FL3X MAGNUM View Post
    Man being 6'5" sucks. Doing a pullup is like climbing a mountain! Especially since my johnson weighs 45 pounds already.
    Is this the name of your beer belly?
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