It is time for a huge PES competition.
Strength Contest
We have four categories, each will have the top three winners win these prizes (12 prizes in total).
Competition runs from now until February 29th. Multiple entries are allowed.
Winner: $150 to spend at the PES store (PEScience.com)
2nd place: $100 to spend at the PES Store
3rd: $75 to spend at the PES Store
Categories:
1) Most pull-ups with bodyweight
2) Heaviest pull-ups for 3 reps (relative to bodyweight)
3) Most dips with bodyweight
4) Heaviest dips for 5 reps (relative to bodyweight)
Second post will be an updated list of entrants and their current bodyweight. Please put your name into the competition for registration. Your final video must be uploaded before the end of February 29th.
Let the games begin!
*Videos are to be embedded in this thread (if you don't know how please ask). If you want to enter but do not want your video to appear online please email them to [email protected] and we will update your entry but not show your clip*
Rules for pull ups:
- Pull ups are with a pronated (palms facing away from you) grip at shoulder width.
- Full range must be completed on all entries. Arms must be at full extension at the bottom of each and your chin must clear the bar at the top.
- Videos must include you loading the weight onto the belt so the weight you are using is clearly visible.
Rules for dips:
- Full range must be completed, upper arm must break 90 degrees at a minimum.
- Videos must include you loading the weight onto the belt so the weight you are using is clearly visible.