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NEW YEARS RESOLUTION CONTEST

  1.  12-13-2010  11:53 AM
    PESCIENCE.com nattydisaster's Avatar
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    Arrow NEW YEARS RESOLUTION CONTEST


    Brought to you by Performance Enhancing Supplements!

    CONTEST LENGTH: Starts NOW Ends When The Ball DROPS (Eastern Time)

    HOW TO PLAY: The contest will be Lottery Style BUT there is a way to get UP TO THREE entries.

    OPTION ONE: Worth ONE entry. Post you New Years Resolution(s) AND what you are going to do to reach them. What is you plan of action? What will your training, diet, supplementation, and lifestyle look like? Post it up! And print out a copy for yourself too so you don't forget!

    OPTION TWO: Worth TWO entries. Take a picture of either the PES logo or a PES product in funny/strange places and post it up!

    YOU MAY DO BOTH OPTIONS FOR UP TO THREE ENTRIES TOTAL.

    ANYONE MAY ENTER THE CONTEST

    Attached to this post is some PES logos to print out if you'd like!

    PRIZE: I worked hard to get this prize set up for you guys and got USPlabs to agree to give away two products as well (thanks guys!). With that being said, the winner of this contest will receive:

    THE ULTIMATE NEW YEARS RESOLUTION STACK!



    Why is this stack the Ultimate New Years Resolution Stack?

    Because this is the ONLY stack you can get that tackles fat loss at EVERY angle available on the supplement market. These four products can be stacked together at their full doses and give extremely powerful synergy!

    We often hear about people who finally join the gym for the new year and then burn out a few weeks later because they are not satisfied with their results. Well with this stack, satisfaction is closer than ever!

    ALPHA-T2: Target Fat Loss, Increase Thyroid Activity, Increase Metabolism, Burn Fat!

    OxyElite Pro: The Perfect Alpha-T2 compliment. Contains ingredients to further Target Fat Loss, further increase thyroid activity, and burn fat from even more angles!

    Erase: Decrease Fat Storage, Decrease Water Storage, Increase Testosterone, and Decrease Cortisol!

    Anabolic Pump: Decrease Fat Storage, Increase Muscle Mass, and Lose Fat!

    MSRP of this stack: $219.96

    Winner of this stack? FREE

    Enter Now!!!

    PES Logos:








  2.  12-13-2010  11:57 AM
    Sponsor DAdams91982's Avatar
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    And by funny/weird we mean censoring a sexy lady friend!

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  3.  12-13-2010  12:10 PM
    Registered User MAxximal's Avatar
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    Hmmmmmm Sweet!
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?



  4.  12-13-2010  12:32 PM
    Registered User Young Gotti's Avatar
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    Post you New Years Resolution(s) AND what you are going to do to reach them. What is you plan of action? What will your training, diet, supplementation, and lifestyle look like? Post it up! And print out a copy for yourself too so you don't forget!

    well i can't state my goal for 2011 without going over my goal for 2010, my goal for 2010 was add size, i write down goals for a short term but my long term goal for 2010 was to build a back that when ppl looked at me from the back that they thought if they hit me with 2 x 4 and the 2 x 4 would break and my back would be fine....i feel i've added nice size to my back in 2010 along with the rest of my body, i've gotten comments like wow your arms aren't toothpicks anymore, and my mother saying that my chest looks thick and to stop eating all that protein

    so for 2011 my plan is to now shred up some of the size i've gained and make the size more defined and noticeable, atleast for the first 6 or 7 months, starting at the beginning of the year i'm going to cut down and hopefully reach a decent body fat % of around 9-10 as i feel i'm about 14-15 right now

    my plan of action for the new year is to do a 3 day full body lifting with a short cardio excercise at the end, and the other days a longer cardio routine
    Monday: Full body/ short HIIT cardio
    Tuesday: Cardio/Abs
    Wednesday: Full body/ short HIIT cardio
    Thursday: Cardio/Abs
    Friday: off
    Saturday: Full body/short HIIT cardio
    Sunday: i don't plan on going to the gym but I do plan on different courses of action to sweep away fat, cardio sometimes on my stationary bike, basketball at the rec center near my house, and cycling when the weather permits

    Right now my supplement cycle for this is:
    Lipo 6
    Natabolic stack
    Whey Protein
    Caesin Protein
    BCAA's
    Creatine Monohydrate

    However if I was to win this I'd throw out the Lipo and replace that with OEP and Alpha T2....Anabolic Pump would be nice to help keep the fat off and i could replace the Formadrol Extreme with Erase and I'll be set for a decent amount of fat loss

    Edit: I should probably throw in my diet....my buddy has been hooked on a book he has called the AB Diet, so I'm starting to throw in money with him and he'll make everything haha, like a personal nutrtionist, he's got the same goals that I do and we'll be cutting down on carbs, mostly pre and post workout, trying to cut any afternoon and late night carbs out, some carbs in the mornings as well but not nearly as much as i'm eating now

  5.  12-13-2010  12:41 PM
    PESCIENCE.com nattydisaster's Avatar
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    Thanks YG! Looks like you have everything mapped out quite nicely

  6.  12-13-2010  12:42 PM
    Registered User schizm's Avatar
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    that is a slick stack! nicely done ND/PES + USP!

    'Should auld acquaintance be forgot,
    And never brought to mind?
    Should auld acquaintance be forgot
    And auld lang syne?

    Chorus:
    For auld lang syne, my dear,
    For auld lang syne,
    We'll tak a cup o' kindness yet
    For auld lang syne!....'

  7.  12-13-2010  01:05 PM
    Registered User thebigt's Avatar
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    i have decided, my resolution is going to be-spending at least 1 hour every week doing volunteer work at the VA hospital. after taking care of my father in law and going with him to appointments, i see the need to help out. even if it is just to listen, i have learned how important that is to someone who is all alone.

  8.  12-13-2010  05:08 PM
    PESCIENCE.com nattydisaster's Avatar
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    Who's going to be the first photo entry???

  9.  12-13-2010  07:12 PM
    Registered User Tomahawk88's Avatar
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    Originally Posted by nattydisaster View Post
    Who's going to be the first photo entry???
    It is times like these I wish my phone wasnt a POS

  10.  12-13-2010  09:38 PM
    Registered User Young Gotti's Avatar
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    Originally Posted by nattydisaster View Post
    Who's going to be the first photo entry???
    send me some more bottles of stuff and i'll post pictures haha, i don't have any of my old ones

  11.  12-13-2010  10:23 PM
    Registered User hoopem6's Avatar
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    Hoping to ERASE Ohio's weather!


  12.  12-13-2010  11:28 PM
    PESCIENCE.com nattydisaster's Avatar
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    Originally Posted by hoopem6 View Post
    Hoping to ERASE Ohio's weather!

    HAHAHA Nice!!!

  13.  12-14-2010  06:56 AM
    Registered User g0hardorgohom's Avatar
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    My New Years Resolutions...

    I want to do it well with my military sercice which starts next July. Before that, I wan't to improve my performance in many different ways in order to make sure that I will not **** up my military service. And I promise to train hard even when I am trying to be a good soldier.

    I will start doing some cardio and I'm trying to be able to run at least 1,93 miles @ 12 minutes. That will be hard but I'm gonna give 100% to reach that goal. My current record is 1,75 miles and it's more than two years old record.

    I'm trying to gain as much lean muscle as I can before next July. Goal is 165lbs while having less than 10% bodyfat.

    I've been thinking about participating in some little deadlift competition. I am very satisfied if I can do it, no matter how many pounds I can lift, but the ultimate goal is to lift 440lbs before next July.

    My long time goal is to be able to do a chin-up with extra weight that equals to my own body weight. It will not happen this year but I promise that I will lift at least 130lbs in the next April's competition and I will competite at -165lbs weight class. Another chin-up goal is to perform 23 beautiful chins in the competition on August 2011. The only problem there is if I can train regularly when I'm doing my military service.

    What I will do to reach those goals? Well, I will bust my ass harder than ever. I will use some low volume/high intensity routine like DoggCrapp. I will drink even less alcohol than I drank this year (which is not very much). And, of course, Natabolic Stack will help me following this path...

    Oh, I almost forgot. I promise to work hard enough outside the gym too that I will be able to travel abroad to relax before I start my military service.

  14.  12-14-2010  08:34 AM
    Sponsor DAdams91982's Avatar
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    Originally Posted by hoopem6 View Post
    Hoping to ERASE Ohio's weather!

    HOLY CRAP. You all got blasted.

  15.  12-14-2010  08:54 AM
    Registered User hoopem6's Avatar
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    Originally Posted by DAdams91982 View Post
    HOLY CRAP. You all got blasted.
    Ahh, I know! There's been at least two feet of snowfall that has transpired over the last 48 hours. On top of all that, it's still snowing and will not stop 'til later this week.

  16.  12-14-2010  09:14 AM
    Registered User scoooter's Avatar
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  17.  12-14-2010  10:40 AM
    Registered User hman85's Avatar
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    I have been thinking about my new years resolutions for a good month or two now and when I saw this log it just clicked. I have been really busy in life lately and haven't really had time for the gym hardly at all because of finishing up my legal issues. I just got off probation and am ready for a new start. Goal on is to quit smoking! I have tried many times but I am giving myself no excuses this time. Goal 2 is to not drink anymore because it only causes me problems and limits my productivity in the gym and everywhere else. Goal three is to get down to 6-7% body fat by march. I plan to not deviate from from diet or training except on allotted cheats days. I have a good feeling about this year and it is my time to shine! I have always been interested with these products but just haven't had any spare money because of the issues I mentioned. Time to get back on track. Working out is the best motivator and I plan to not let it slip to the way side ever again!

  18.  12-14-2010  12:02 PM
    Registered User carbcrazy's Avatar
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    Part 1: My new years resolution is to gain 5 pounds of lean muscle this year, how i will do this is keeping my cals in between 3500-4000, train 5-6 times a week, and not drink or smoke. to ultimately sit at 185-190 lbs 8-10% bf.

    Part 2:

  19.  12-14-2010  12:27 PM
    PESCIENCE.com nattydisaster's Avatar
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    Stackin the stack! Nice!

  20.  12-14-2010  12:32 PM
    Registered User carbcrazy's Avatar
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    haha yea im lovin the erase and at-2 cant wait to see what PES has planned for the future...

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