NEW YEARS RESOLUTION CONTEST
- 12-22-2010, 01:46 AM
- 12-22-2010, 09:32 AM
12-22-2010, 11:12 AM
YOu know I have come up with some contests that should have been really fun too and every body poops out on them. This is a healthy stack that anyone should be jumping on.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEENhttp://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
Current Training Log -
12-22-2010, 01:10 PM
I gave a couple of pic entries, so I'll give a text entry as well.
My New Year's Resolution for 2011 is to spend more time with my family. I work long hours and spend a lot of time on the road. With that, I miss a lot of things, especially when it comes to my kids (plays, games, etc...). Because of that, I intentionally volunteered to coach my son's 5/6 year old baskeball team as well as be the assistant coach for my daughters 7/8 bball team. This way, I have to be more involved, and I have to make my work schedule fit bball practices and games since I'm the coach. Previously it was vice-versa meaning if my work schedule didn't fit the games, then I wouldn't make it. No longer, I'm taking this mind-set going forward. My kids are only young once, so I need to take advantage of the opportunity while I have it.
12-22-2010, 01:55 PM
12-22-2010, 02:24 PM
trust me, material stuff is a poor substitute for a kid knowing they have a parent that is there to support them.
i had lots of friends growing up who i was jealous of because they had lots of cool stuff. turns out they were even more jealous of me because my parents were always there for me-theirs were too busy making money to take the time to spend with their kids.
12-22-2010, 02:45 PM
i also dont' understand why ppl r jumping at this....unless i'll be the only one cutting after the new year and ppl r still bulking
12-23-2010, 02:34 PM
12-23-2010, 02:45 PM
I'll throw my name in the hat!
This stack would be friggin awesome to kick start my last year in my 30's!! I turn 39 next month on the 19th. I started a thread a few weeks back looking for advice/guidance on cutting up for '11. My concern was cort control. With this stack, my only concern would be.... Probably nothing!! All bases would be covered here. I'm a father of 2 that lives a very busy life. I try to put 27 hours worth of activity in a 24 hour day. There's just never enough time in the day to do all I want to do. When not @ work, I devote the rest of my time to my family. I wake up early on my days off to be home by the time the kids are waking up.
In 2011, my goal is to drastically reduce my bf down into the single digits for the first time ever. I'm thinking I'll be giving up my other hobby - beer... I plan on bringing back my Marine Corps discipline & getting in the best shape of my life! I want to look better @ 40 than I did @ 20! This stack will help me achieve that goal...
12-23-2010, 03:40 PM
12-23-2010, 04:02 PM
I'd love to run this stack!! I've had awesome results w/ AP & OEP on solo runs. I can't even imagine the results I'd have on this!!
12-24-2010, 12:04 AM
12-24-2010, 12:41 AM
12-24-2010, 02:02 PM
12-24-2010, 04:18 PM
12-25-2010, 01:18 AM
12-25-2010, 01:57 AM
12-25-2010, 02:24 AM
12-25-2010, 02:25 AM
12-25-2010, 06:50 PM
Hey guys, just diving in and hoping I can score the prize in this awesome contest. Thanks to PES for putting up this huge prize pack!
My goals for the new year:
-Start squatting again (had quadriceps tendonitis in my L knee from squatting since Feb 2010)
-5x5 bench at 250 (currently 180)
-5x5 deadlift at 365 (currently 265)
-8% bodyfat (currently ~10-11%)
-205 lbs (currently ~195 lbs)
Other than that, I'm in university for pre-medical studies (in Pharmacy for my pre-med degree) so most of my goals are pretty academically related. Oh... and woman-related. Those too.
Thanks PES and of course... what would this thread be without a photo for the 2 extra entries? I present to you...
...my inability to post pictures because of my low post count!! EPIC FAIL.
I'll just leave this link here because I did sooooooooo much work on this photoshop and I want to increase my chances to win.
PES = PATRIOTS ENHANCING SUPPLEMENTS!!
12-26-2010, 12:33 AM
This is freaking cool!!! I just got some money for Christmas and was planning on stacking which included Erase and Alpha T2!!!! My New Years resolution has been in the works before hand. I am going to train 5 days a week: Chest and tri's one day mainly 10-12 reps with enough weight to control correct form. Back and Bi's, Legs, Shoulders, and abs. Each day I will make sure to do 30-45 minutes of cardio. I must say good bye to junk foods as I have already cut out bread. Meats will contain as fish, chicken, red meat, and plenty of veggies. My goal is to get my weight down from 250 to healthier 180-190. I have two boys who need their Dad and it's time to change for them, my beautiful wife of 11 years. and myself. I will be logging soon as order my stack. Stack will contain DS Activate Extreme, Primordial's TCF-1, USP Powerfull, Pes Erase and Pes Alpha T2. I wish ever buddy the best of luck in their resolution!!!!!!! Stay strong and weather the storm, no matter the front you will prevail if you wan't it badly enough.
12-26-2010, 01:12 PM
12-26-2010, 04:10 PM
The wait is killin me! Feeling better n better about my diet & discipline for this every day!! Was thinking about it last night. If I get my bf way down, I'll be needing all new jeans/pants!
12-26-2010, 06:20 PM
Hello PES, first of all thank you for great products.. Erase has befriended me and become a staple of mine in latter weeks of pct.
New Years Resolution is to drink at least 1 gallon of water, not including any other liquids, per day. Side resolution is to put on more muscle mass.
To reach these goals, I will add a bit more sodium to my diet, as well as use room temperature water during the cold months. I will also be picking up a little trinket that reminds me of water to place at my desk so I will see it constantly.
As far as muscle mass this is my diet, which has recently been adjusted to increase cals.
8.30 - 3 whole scrambled eggs, 25g prot with 1.5 cups 1% milk
10.30 - 1 cup kashi go lean crunch cereal dry, 1 yoplait light yogurt, 1 apple, 1 can tuna fish
12.30 - bowl of pasta...2 cups(cooked) whole grain rotini with 1 cup of steamed broccoli, 1tbspn light country crock butter, salt/pepper/garlic powder/ 4 tsp parm cheese.
3.30 post wo- 1 cup oatmeal grinded up, 2tbsp milled flax seed, 25g protein powder all in a shake, about 1 1/2 cups brown rice with about 1 cup of black beans, apple
5.30 - about 10-12 oz chicken breast, 1-1/12 cup spinach or lima beans or brussel sprouts or steamed zuccini/squash, 1/2 cup trail mix.
8.00 - 2-3 4oz tilapia filet, sweet potato, banana
10:00 - about 1 cup of fat free cottage cheese with mandarin oranges in water fruit cup, drained added to it
My training is Sun-Thurs usually around 2.30pm, which will become 6.30 pm when work gets busy and OT kicks in. Day splits are
I am 6'1 188lbs now, with a short term goal of reaching 220lbs by May 1st. One lifestyle change I will be making is consuming less alcohol. Currently I will drink on avg a few beers 1d eow or so, with about 1 time a month drinking untill oblivion. Goal, few beers 1/month, oblivion 1 per 6 or 7 weeks. These are realistic goals for me, as I am a 32 yr old single male, and I will not cut out alcohol completely.
So this is my resolution, I have made it this year to where is is something that is actually attainable, but with slight to moderate difficulty for myself. So as long as I stick to my plan, I should be good to go.. So.. here's to sticking everyone!!
(Yay for puns lol)
12-26-2010, 08:01 PM
I'm not looking to enter the competition but I have to attest to this stacks efficacy...
...I'm using the very stack with the addition of
and I cannot believe the performance!!!
Kudos to PES for their ability and humility to ally with other capable and reputable manufacturers to offer their products stacked with theirs in a spirit of collaberation for us all to benefit from the synergy of multiple products.
Well done PES!
12-26-2010, 11:07 PM
spent about an hour and a half at the va hospital yesterday. i highly recommend giving of your time to others, it is elixar for the soul.
12-27-2010, 01:16 PM
12-27-2010, 01:46 PM
btw-congratulations on your caring for those in need. i have found it to be very rewarding.
12-28-2010, 04:32 PM
I'm bumping this because thier isn't enough real entires, just a load of pictures, I'm currently stacking with all the usplabs supplements(including pslin) And winning this contest will help me save some money.
12-28-2010, 04:55 PM
1st post = picture
Consider this my 2nd post, thanks for that bump
Post you New Years Resolution(s): Continuous Improvement AND what you are going to do to reach them. read AM, but what actually gets accomplished is just plain too unpredictable, like winning this lottery
What is you plan of action? Try out new supplements
What will your training, cardio & weights
diet, maintain a healthy one as best as possible and eat properly
supplementation, so many to choose from but having been natural for a few years its more difficult to stay that way with the recent supplements being presented which are sooo tempting
and lifestyle look like? Average, trying to make ends meet while raising a family, working 12 hr days, working out, good times with family and friends and of course experimenting with new supp's.
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