NEW YEARS RESOLUTION CONTEST
- 12-15-2010, 03:36 PM
- 12-15-2010, 04:45 PM
- 12-15-2010, 05:00 PM
12-15-2010, 08:36 PM
12-16-2010, 12:10 AM
Option One: You just have to follow my training/supplementation journal or [almost] daily log/s to know what my Goals for 2011 are, the steps I will take to reach them, and the training, nutrition, and supplementation (Alpha-T2 and Erase included) I will use on the journey.
Option Two: Pretty simple, but shows how much I LOVE Erase
Photography courtesy of Ray Scott
12-16-2010, 12:20 AM
12-16-2010, 09:12 AM
12-16-2010, 01:45 PM
12-16-2010, 01:47 PM
Come on folks.. a great opportunity for quite a bit of good sheit. Post it up... lets see some images dammit!
EDIT: And it doesnt hurt to follow Rosie's lead!
12-16-2010, 01:52 PM
12-16-2010, 01:54 PM
12-16-2010, 02:09 PM
12-16-2010, 03:26 PM
12-16-2010, 03:34 PM
12-16-2010, 03:37 PM
12-17-2010, 01:19 AM
My new years resolution will be this:
1.Graduate High School and enter the real world
2. Win Bros vs Pros
3. Compete a bodybuilding show for the very first time.
My journey to accomplish these goals will officially start in February and here's what I got in store:
Training: Powe Rep range Shock system on a 2 day on 1 day off split, pretty much training twice a week.
Supplements(just the basics): ModernBcaa's, Lg sciences lipotropic protein, MHP probolic sr, waxymaize, Isopure zero carb, Jack3d.
Sample mass building Diet(this is my plan ):
meal 1: 6 egg whites with 2 tablespoons of olive oil with one cup of ezekiel cereal
meal 2: 2 scoops of lipotropic protein with 2 tablespoons of natural peanut butter
meal 3: 8oz of salmon with 1/2 tablespoon of olive oil
meal 4(preworkout): 8oz of ground buffalo with 4oz of whole wheat pasta with 1/2 tablespoon of olive oil
meal 5(postworkout): 2 scoops of isopure zero carb with 2 scoops of waxymaize
meal 6: 8oz of ground buffalo with 1/2 tablespoon of olive oil
meal 7: 2 scoops of lipotropic protein with 2 tablespoons of olive oil
meal 8: 8oz of chicken breast with 2 tablespoons of olive oil
meal 9: 8oz of salmon with 1/2 tablespoon of olive oil
meal 10: 3 scoops of probolic sr with 1 tablespoon of olive oil
12-17-2010, 02:16 AM
12-17-2010, 01:32 PM
Bump for more entries, that's hell of generous contest you put together Natty
12-18-2010, 02:19 PM
12-18-2010, 02:39 PM
sorry for preaching-i just feel really passionate about how our sick and injured veterans are being treated!!!!
12-18-2010, 07:38 PM
this new year I Want to end fossil fuels, money, stockmarkets, poverty.
bodybuilding wise, I want to get bigger faster more agile, gaint some weight, and get stronger in all my major exercises.
maybe this stack can help me do All of the Above
12-18-2010, 07:40 PM
12-20-2010, 03:03 PM
12-20-2010, 03:32 PM
ok, 1 other thing i plan to do this year is invest heavily in a huge garden, and canning supplies for my wife.
gmo products have practically taken over the produce section at supermarkets.
12-20-2010, 03:37 PM
12-20-2010, 04:02 PM
12-21-2010, 03:38 PM
I wish I could get in on this one. I just finished one up and running Erase is not in the cards for me for about 4-6 months however if i can vote I give Rosie a vote. You saw how good she makes the product look it is just a natural choice...
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
12-21-2010, 03:58 PM
12-21-2010, 04:07 PM
lol sweet contest wish i would have came back earlier..looking forward to trying my oxy elite pro/alpha t2
12-21-2010, 11:46 PM
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