Wrong sub-forum i believe.
Last edited by Almar8; 01-21-2013 at 03:09 AM.
Reason: wrong forum
At 20% body fat your size ain't all muscle. Drop 35lbs and grow your upper body.
You are a 5'9" 225lb endomorph. It's just the cards you were dealt.
lol.... hope thats a joke
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