Maximus Destructimus PRidius destroys every strength barrier with TestoPRO!(Spons)

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  1. Ugh. Sorry to hear about your dog. My dog is my best friend (laying on the couch next to me right now).
    RcB Since 09-06-2011 20:55 EST, Post 49


  2. Wife is a wreck. I'm trying to keep it together, the weights will pay
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  3. Put on your headphones, rage it up and punish that gym like the whore that she is! wut
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  4. Awesome workout today, increased 5 lbs on major lifts, added endurance. Doing cardio right now , will update more when I get home.

  5. 15 lbs I meant 2 say

  6. Quote Originally Posted by MrBigPR View Post
    Numbers forthcoming

    my dogs kidneys are failing, she's only 12 weeks old. I have no money for treatment.

    Gonna go do back and bi's to try an take my mind off of it
    Sorry to hear about your dog, buddy. I know there probably isn't much to cheer you up right now, but here's a shot:








    It's brutal doing this to myself as well....because the test is really starting to kick in....

    Evolutionary Muse - Inspire to Evolve
    Legendary


  7. Back and Biceps

    Deadlift-135*10, 185*10, 205*4+6+2, 225*10, 135*22...Felt ridiculously light headed on the 205, said f*ck it and racked up 225. Finished with 135 till failure, fetal position for 7 seconds then got up for next exercise . Banged it out without effort, felt light as sin.

    BB bicep curls-50*10, 60*10, 75*10+3+1...I was surprised on these. Finished with 40*20, 30 *30 and 20 *40. Strength is def UP, biceps fried.

    Seated row-135*10+10+10....went 10 per on each arm contracting lat and engaging bicep, then finished with both hands rowing. 155*10, 145*9 Shoulder told me to stop

    Bicep curl-35*10, 40*10, 35*8, 25*20...lovin the pump.

    Front pulldowns-150*10, 160*10, 165*10....lower weight than last week but added 2 reps.

    Pullups before bed- planning on 3 sets of 20...we'll see how far I get.

    Cardio was 4 miles at 10-15 incline alternating with some sprints for about 25 min.

    Dinner is string beans, carrots and some garlic chicken...I went a little overboard on the garlic but it's yummy. Threw in some red onions also.

    I've had one hectic week...just when you think I should take a break Testopro gives me that drive to go to the gym. It's making me obsessed, more obsessed than I've ever been. Hunger is up; I've got some High Protein Cookies from AI that I've been making to curb the hunger along with some LG Lipotrophic protein bars I made.

    The flush from my refeed has gone well, the last 3 days were all under 115g of carbs and it was HELL! Yesterday I crashed after work on the bed with my son until the wife came home. Swam for about an hour or so in the morning.

    I've been meaning to try out Motivate but I've been like a robot that even if I need a boost I'm just pushing through it. I'll try it out soon enough, I've got these samples just staring at me

    weekly review coming on Friday.
    Nutraplanet Representative
    PM me with any order questions and concerns





  8. Nutraplanet Representative
    PM me with any order questions and concerns

  9. Quote Originally Posted by Trauma1 View Post
    Sorry to hear about your dog, buddy. I know there probably isn't much to cheer you up right now, but here's a shot:








    It's brutal doing this to myself as well....because the test is really starting to kick in....
    Nice, that's one of the UFC Ring Girls, no? Did you see Richelle Leah's shoot?
    RcB Since 09-06-2011 20:55 EST, Post 49

  10. super hot
    Nutraplanet Representative
    PM me with any order questions and concerns
    •   
       


  11. +10 for that chick

  12. Nice work on the deads. I know I get light headed when I'm really pushing myself.
    NSCA - CSCS

  13. Quote Originally Posted by VolcomX311 View Post
    Nice work on the deads. I know I get light headed when I'm really pushing myself.
    No where near my 400+ but form is perfect and shoulder feels strong.

  14. Cardio consisted of swimming, sprints and mowing the lawn. Mowed topless with eviscerate on....OUCH.

    Testopro making me irritable. People asking me if I'm ok....JUST STAY THE FUG OUTTA MY WAY! Will take out on Legs and Shoulders tommorrow. I can't wait. Will hit up biceps on saturday.

    Looking forward to the next 2 weeks...from the other threads going on this is where the supp shines!!

  15. Quote Originally Posted by MrBigPR View Post
    Numbers forthcoming

    my dogs kidneys are failing, she's only 12 weeks old. I have no money for treatment.

    Gonna go do back and bi's to try an take my mind off of it
    damnt that sucks. what breed?

    Quote Originally Posted by stxnas View Post
    Ugh. Sorry to hear about your dog. My dog is my best friend (laying on the couch next to me right now).

    Both mine are right here next to me. If something happened to either one of them, i would cry like a bish.

    Quote Originally Posted by MrBigPR View Post
    Wife is a wreck. I'm trying to keep it together, the weights will pay
    Best wishes man, prayers for you and the family.

  16. She is a Belgian malinois. Taking it one day at a tine right now

  17. sorry about the dog my friend

  18. I know my dad would get the blunt of the loss if our Black Lab died. Those two go running together every morning, they're basically workout partners.

    Sorry to hear about the dog.
    NSCA - CSCS

  19. All the best for the pup BIG..
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  20. Keep doin your thing PR. Very sorry to hear about the pet too.

    I like your thorough log.

  21. Thanks guys for the support...it's the waiting game right now.

    Another late workout tonight. Going to eat my PreWO meals 2 hours before working out and ASGT an hour out. Will update later.

  22. $hit man sorry to hear about your dog.
    I will work for supplements!

  23. Sorry to hear about the puppy big. You slayed those weights. I hope it brought a little relief.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  24. Been out of touch for a couple of days sorry to hear the bad news.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  25. Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  26. Change of plans last night. Seems like I picked up a respiratory virus...chest is tight, hurts when I breathe. I decided to rest up last night and lifted today. Switched things up from what I usually do.

    I supersetted shoulders and legs...barely 15 sec rest in between.

    Shoulders and Legs

    BB Squat-135*25, 155*12, 225*10, 225*14+6, 175*8..Form was not an issue this week, super stong and ridiculous explosion throughout the lift.

    DB Shoulder Press-40*15 ,45*12, 45*10...Super strong on these, very controlled. Sweating like a mofo.

    Standing Shoulder Press-25*10, 30*10, 35*10...these are harder than they sound...will try Barbell in 2 weeks.

    BB Shrugs-135*25, 225*20, 315*12...Awesome!!!

    Kettebell Snatches-15*10, 22*10, 25*10....I really liked this exercise, will continue to do as they hit the shoulders well.

    No cable work, stretched enough in the beginning.

    Cardio was 35 min of running outside in 95 degree weather shirtless. I was drenched when I came in for a shower!

    Side note: Testopro has turned me into a raging maniac. I went crazy today yelling at my stepson because he was being a lazy ass. Wife said what was wrong with me, said I was like a dude on roid rage. Aggression in the gym is ridiculous coupled with ASGT and AP.

    Review upcoming for weeks 1 and 2. Should have it up by tomorrow if not tonight. I'm loving this stuff.
    Nutraplanet Representative
    PM me with any order questions and concerns

  27. Great workout.
    I will work for supplements!

  28. Anybody watching UFC 115?

  29. No may on mmafan.tv later
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  30. Damn PR, well played on that workout. Supersetting is $ and crap at the same time lol o.O
  

  
 

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