Maximus Destructimus PRidius destroys every strength barrier with TestoPRO!(Spons)

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    Quote Originally Posted by MrBigPR View Post
    Change of plans last night. Seems like I picked up a respiratory virus...chest is tight, hurts when I breathe. I decided to rest up last night and lifted today. Switched things up from what I usually do.

    I supersetted shoulders and legs...barely 15 sec rest in between.

    Shoulders and Legs

    BB Squat-135*25, 155*12, 225*10, 225*14+6, 175*8..Form was not an issue this week, super stong and ridiculous explosion throughout the lift.

    DB Shoulder Press-40*15 ,45*12, 45*10...Super strong on these, very controlled. Sweating like a mofo.

    Standing Shoulder Press-25*10, 30*10, 35*10...these are harder than they sound...will try Barbell in 2 weeks.

    BB Shrugs-135*25, 225*20, 315*12...Awesome!!!

    Kettebell Snatches-15*10, 22*10, 25*10....I really liked this exercise, will continue to do as they hit the shoulders well.

    No cable work, stretched enough in the beginning.

    Cardio was 35 min of running outside in 95 degree weather shirtless. I was drenched when I came in for a shower!

    Side note: Testopro has turned me into a raging maniac. I went crazy today yelling at my stepson because he was being a lazy ass. Wife said what was wrong with me, said I was like a dude on roid rage. Aggression in the gym is ridiculous coupled with ASGT and AP.

    Review upcoming for weeks 1 and 2. Should have it up by tomorrow if not tonight. I'm loving this stuff.
    Watch out MrbigPR is on the loose!!!
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    Chest and Triceps

    Flat DB Bench-60*11, 70*10, 75*9...Strength showed it's face here. Up 5 lbs on first set, 10 on second and 5 on the third.

    Skullz-50*12, 60*12, 60*10. Same as last week...no need right now to go heavy.

    Incline DB Press-65*14, 75*12, 85*10. Up 10 lbs on first 2 sets. Nice increase in only a workout. My shoulder is not bothering me one bit, very strong right now.


    Wide Grip BB Bench-135*10, 145*10, 135 *11. Harder than I thought, it's been a while since I've done these. I wanted to go more than 11 on the final set but started getting light headed.


    Cable pushdowns-42.5*15, 52*15, 45*32..Solid form, slow contractions and holding at the end for 5 seconds.

    Cardio- 15% incline at 3.8 MPH for 16 min.

    Today was a weird day...I was tired but not. My mind was telling me to keep going but the body was truly beat. This respiratory thing is f*cking with me big time but I'm still hitting it hard in the gym.



    I had a smaller portion of my dinner from Yesterday...today I clocked in at like 66g carbs. All time low. Protein was off the charts though along with healthy fats.
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    things are progressing nicely!
    Working on living
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    Hope that respiratory thing clears up for you. Take it slow.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Solid work PR. No stoppin ya fella!
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    4 miles outside in 94...wasn't easy. DCP almost out, same with MVP multi's. Nutra shipment coming in.
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    Quote Originally Posted by MrBigPR View Post
    4 miles outside in 94...wasn't easy. DCP almost out, same with MVP multi's. Nutra shipment coming in.

    i bet
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    Quote Originally Posted by MrBigPR View Post
    Chest and Triceps

    Flat DB Bench-60*11, 70*10, 75*9...Strength showed it's face here. Up 5 lbs on first set, 10 on second and 5 on the third.

    Skullz-50*12, 60*12, 60*10. Same as last week...no need right now to go heavy.

    Incline DB Press-65*14, 75*12, 85*10. Up 10 lbs on first 2 sets. Nice increase in only a workout. My shoulder is not bothering me one bit, very strong right now.


    Wide Grip BB Bench-135*10, 145*10, 135 *11. Harder than I thought, it's been a while since I've done these. I wanted to go more than 11 on the final set but started getting light headed.


    Cable pushdowns-42.5*15, 52*15, 45*32..Solid form, slow contractions and holding at the end for 5 seconds.

    Cardio- 15% incline at 3.8 MPH for 16 min.

    Today was a weird day...I was tired but not. My mind was telling me to keep going but the body was truly beat. This respiratory thing is f*cking with me big time but I'm still hitting it hard in the gym.



    I had a smaller portion of my dinner from Yesterday...today I clocked in at like 66g carbs. All time low. Protein was off the charts though along with healthy fats.
    Good workout. and I know what you mean the mind says keep going, the body says no.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Nice run PR, I am dreading the day I start 4 miles outside in 115+ over here...soon
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    Quote Originally Posted by votum View Post
    Nice run PR, I am dreading the day I start 4 miles outside in 115+ over here...soon
    Ahhh...those were the days...
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    I tell ya what, my ETS is coming up here soon, and not having to ever run for a test again in my life is sounding pretty damn sweet
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    I actually just reupped
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    PR, nice workout bro. What were some of your starting weights on those exercises before the incident?
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    Nice job PR.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Quote Originally Posted by metroba View Post
    PR, nice workout bro. What were some of your starting weights on those exercises before the incident?
    Really f*cking high. I was repping 140*12 on incline and flat (per db)vfor example
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    Holy fack
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    Back and Biceps

    Keep in mind I'm still dealing with my respiratory virus and did not dose my Preworkout supp ASGT or AP....

    Deadlift-135*15, 185*12, 205*10, 315*10, 185*22...Very surprising here. Felt too easy all the way through. Week 3 coming along well...

    BB bicep curls-60*10, 70*10, 80*10+2+1..These were almost too easy. Last set I held until absolute failure....will be feeling it tommorrow.

    Seated Mid Row-85 (each arm)*10, 95*10, 110*10+10...kept going with these..love the lat burn

    Bicep curl-35*10, 40*10, 35*8, 25*20...lovin the pump, kept these the same as last week.

    Lat Pulldown-95*10, 110*10, 120*10...Haven't done these in a while but did very well considering such. I can really tell the Testopro is doing it's thing here.

    Pullups before bed- planning on 4 sets of 15.

    Cardio was low intensity, 15% incline at 3.2-3.7 alternating.


    Today was a very good indicator of determination, motivation and strength in the gym. I walked in there run down, feeling like crap and just expecting the worse. From the moment I busted out that easy 135 * 15 Deadlift I knew it was on. I believe that Testopro and HGHpro would be a very synergestic stack just by going on what I took with the samples. Will be running that exact stack in a couple of months.

    I've been pounding more protein than in the past month all while easily controlling my carb intake. Going to be dosing BCAA's daily since I just opened a Blue Raspberry Xtend tub and f*cking love it. I might be hitting up Shoulders and Legs tommorrow depending on how I feel instead of Friday.
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    Excellent Deadlift man!
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    Bad news, probably putting down my sick dog today.
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    Quote Originally Posted by MrBigPR View Post
    Bad news, probably putting down my sick dog today.
    Sorry to hear man. Seriously. First Inarius' dog and now yours. I hate this for you guys. I know how much my dog means to me. He is my son.
    THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!

    "Ye are gods, and all of you are children of the most High."
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    It's rough man, I fell in love when I first saw her and have bonded in the past month of her young puppy life. Everything was great, I've always watched her so I know she didn't get into anything, I guess god has a better place for her
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    Quote Originally Posted by MrBigPR View Post
    Bad news, probably putting down my sick dog today.
    Damn bro really sorry to hear this.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
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    Change of plans, no workout today. Nothing, no cardio, weights...nothing. Gonna spend some time with my family to help deal with this. One of the hardest things I've had to do.

    I'll be going out to a chinese buffet tonight. Will eat sensibly and will dose recompadrol to ease the damage. I haven't eaten chinese food in almost a year, this will also be my first cheat meal in over a month. Will also partake in some ice cream...I never eat it but . Thanks for the support my brothers in iron.

    I will be back tommorrow to f*ck the weights up....BAD!!!!!!!!
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    That sucks bro. Have a good day with your family and get your mind off it.
    I will work for supplements!
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    Quote Originally Posted by MrBigPR View Post
    Change of plans, no workout today. Nothing, no cardio, weights...nothing. Gonna spend some time with my family to help deal with this. One of the hardest things I've had to do.

    I'll be going out to a chinese buffet tonight. Will eat sensibly and will dose recompadrol to ease the damage. I haven't eaten chinese food in almost a year, this will also be my first cheat meal in over a month. Will also partake in some ice cream...I never eat it but . Thanks for the support my brothers in iron.

    I will be back tommorrow to f*ck the weights up....BAD!!!!!!!!
    Family time is good time. Enjoy it. I am learning this more and more though experience, I have heard people say it in the past, A balanced life is a healthy life.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Terrible news about the dog man. I wouldn't wish that on my worst enemy

    bro hug comn your way bro --------------------------------->>
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    Thanks guys, means alot.
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    good luck with that brother! I know it's hard. Been there myself
    Working on living
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    Sorry about the pup BIG. All the best for you and tu familia!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Shoulders and Legs

    BB Squat-155*15, 175*12, 225*10, 275*8+4+4, 175*6..I wanted to rep more on the last, alas I was gassed and failed , I'm happy with 275 though. Shoulder did not hurt holding this weight, very good indicator of Testopro on strength and my progress on my rehab.

    DB Shoulder Press-50*15 ,55*12, 65*10...Much stronger this week, higher carb days are something I might def do on shoulder/leg day. I went up 20 on my final set which shoes how much TPro has increased my strength. There is the argument of muscle memory, but there is really no way I would be this high in strength if I hadn't been taking TPRo...trust it!!

    Standing Shoulder Press-25*10, 30*10, 35*10...still getting used to these...will up the weights soon.

    BB Shrugs-135*25, 225*20, 315*12...no reason to go any higher, traps are toast.

    Kettebell Snatches-22*10, 25*10, 35*10, I love kettlebells.

    I was truly surprised by the numbers today. When I got home I had no intention of working out but knew I would have a good day if I had.

    I attended a base pool party today. Won a 2 night stay beachside to a hotel over here for a pose off, swam a bunch, and ate an ASS load of meat (pun intended ). The pose off was amateur, on the spot, picked from the crowd bodybuilding pose off type thing. I was actually pushed on stage by some girl who I do not know....crowd went nuts. I'll see where I can get some pics to post up here. Food was all ordered, managed and overseen by me. I had 98% lean turkey burgers grilling, kosher hot dogs, chicken breast with homemade bbq sauce, brown rice, baked beans, whole wheat bread. Everyone loved it, hundreds of people attended. It was pretty fun.



    I'm going for a run at about 10pm just to get my mind off of some things. It's been a rough week, I appreciate all the support here.

    I plan on eating less than 50g carbs this weekend while semi working out biceps on saturday and FULLY taking off father's day. I've missed the last 2 due to military deployments.
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    lol man sounds like you had a great time!!! and from the last few days you deserved it!!
    Working on living
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    Great workout man
    I will work for supplements!
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    Quote Originally Posted by Dragon93 View Post
    Great workout man
    Thanks bro, def awesome!!! Its pumped me for the next week man!!!!!!!

    Quote Originally Posted by Army Guy View Post
    lol man sounds like you had a great time!!! and from the last few days you deserved it!!

    Yea it was pretty awesome......thanks bro.
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    I can't wait to run the Testopro. I got 2 bottles coming.
    I will work for supplements!
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    Great to see post 191. Glad some positive things have come out of this week for you!

    Question. Are you obligated to take the girl who pushed you on staged with you when you use your two night stay? Maybe just one of the two nights. It's only fair, right?

    My wife has no sense of humor about jokes like that...if yours does, toss that one out there to her just to illicit a response
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Sorry to hear about the dog man Never a good time

    Happy to hear about the random competition though! Good job!
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    Quote Originally Posted by stxnas View Post
    Great to see post 191. Glad some positive things have come out of this week for you!

    Question. Are you obligated to take the girl who pushed you on staged with you when you use your two night stay? Maybe just one of the two nights. It's only fair, right?

    My wife has no sense of humor about jokes like that...if yours does, toss that one out there to her just to illicit a response
    My wife usually has a sense of humor like that but not yesterday.... The girl was a cutie tho and she does owe me since she copped a feel on me

    heading out to the gym here in a bit for some cardio, bicep work.
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    Oh, SHE owes you!?!
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Quote Originally Posted by MrBigPR View Post
    Shoulders and Legs

    BB Squat-155*15, 175*12, 225*10, 275*8+4+4, 175*6..I wanted to rep more on the last, alas I was gassed and failed , I'm happy with 275 though. Shoulder did not hurt holding this weight, very good indicator of Testopro on strength and my progress on my rehab.

    DB Shoulder Press-50*15 ,55*12, 65*10...Much stronger this week, higher carb days are something I might def do on shoulder/leg day. I went up 20 on my final set which shoes how much TPro has increased my strength. There is the argument of muscle memory, but there is really no way I would be this high in strength if I hadn't been taking TPRo...trust it!!

    Standing Shoulder Press-25*10, 30*10, 35*10...still getting used to these...will up the weights soon.

    BB Shrugs-135*25, 225*20, 315*12...no reason to go any higher, traps are toast.

    Kettebell Snatches-22*10, 25*10, 35*10, I love kettlebells.

    I was truly surprised by the numbers today. When I got home I had no intention of working out but knew I would have a good day if I had.

    I attended a base pool party today. Won a 2 night stay beachside to a hotel over here for a pose off, swam a bunch, and ate an ASS load of meat (pun intended ). The pose off was amateur, on the spot, picked from the crowd bodybuilding pose off type thing. I was actually pushed on stage by some girl who I do not know....crowd went nuts. I'll see where I can get some pics to post up here. Food was all ordered, managed and overseen by me. I had 98% lean turkey burgers grilling, kosher hot dogs, chicken breast with homemade bbq sauce, brown rice, baked beans, whole wheat bread. Everyone loved it, hundreds of people attended. It was pretty fun.



    I'm going for a run at about 10pm just to get my mind off of some things. It's been a rough week, I appreciate all the support here.

    I plan on eating less than 50g carbs this weekend while semi working out biceps on saturday and FULLY taking off father's day. I've missed the last 2 due to military deployments.
    Very nice bro!!!
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
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