
Shoulder and Leg destruction imminent
ETA 2 hours
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Nutraplanet Representative
PM me with any order questions and concerns
Hope you are killing those legs Big!
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN repping FINAFLEX
Please visit our new in-depth educational product support forum at http://finaflex.com/forum
Consider them killed...
doing some low intensity cardio right now...brutal
Awesome workout today. Gaining strength, feeling good, gangsta pumps ( thank you AP+ASGT)
DB Shoulder Press-30*15 ,45*12, 50*10
Lateral Raise (each side)-20*15, 25*12, 32.5*10
BB Trap roll and hold-135*12, 225*10, 225*10
Leg Press (per side plate *45)-2*18, 3*14, 5*10
BB Squat-135*18, 155*12, 225*10+6
Cardio-25min, 10.5 % Incline at 3.8 speed, alternating to 5.0, 5.2, 5.5, 6.0 every couple of minutes.
Pretty good day so far, Don't feel anything Testopro related. Will report as soon as it kicks in.
I'll do a weekly review of testopro as well as when I feel it "kick in" and strength increases. Numbers are good considering surgery in December and no weights in 8 months Muscle memory is a wonderful thing...still not where I was but It's gonna be a while.
Sipping on Lipotrophic Choc PB with CGC Nutrapro...making some turkey chili and my meals for the week shortly.
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Dinner being made:
1 1/4th cup brown rice
9 oz garlic/lemon Salmon
1 cup black beans
Dosing 2 HGHpro tonight, the last of my sample. Will post mini review tommorrow.
Dosing 30g aminos tonight also, legs are wrecked![]()
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Break in nice and easy that is where I started all this tendinitis crap from. Shoulder felt great started lifting heavy and the tendons weren't quite there yet but the shoulder was. Go figure.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN repping FINAFLEX
Please visit our new in-depth educational product support forum at http://finaflex.com/forum
Will do, thanks for the advice. Probably going to keep the weights around the same for a couple weeks before jumping up.
Good to have someone around who has experienced this before.
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I love leg day. By 225 those feelings if nausea an light headed ness kicked in.
things looking great!!!
Working on living
in buddy
Applied Nutriceuticals Forum Rep
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Great to have you flight!
Chest day today.
BB Bench-155*12, 185*8, 205*6+4...the last set had me crying at the last rep. Barely hung it on the lower bench bar holder. Would of been complete fail. Still not where I was but 205 is pretty decent at this point of my "recovery"
Skullcrushers-55*12, 60*10+10, 35*16...nice tricep pump, felt good on these.
Incline BB Press-95*10, 135*10, 155*8...felt gassed, didn't want to push it. Was pumped by this time, chest was swole.
Tricep extensions-35, 3 sets of 10-15
Wide grip bench BB flat-145*10, 155*10+10
Cardio-10% incline 3.5 speed, alternating to lower incline and higher speed, 30 minutes
Been dosing BCAA's daily in gallon of water, leg DOMS aren't that bad at all. Muscle memory is starting to show it's face.
Pimple popped up on my left collarbone, could it be the Testopro kicking in? I hope so
HGHpro sample is done so I'm back to dosing GHenerate twice daily. Cardio, ab and stretch day tommorrow, Back and BI's on Wednesday.
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HGHpro mini review on page 1, 4th post shortly
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That's a different way to hit those body parts. What is the thinking behind chest/tricep..chest/tricep...chest/tricep?
PASSION...what separates you from being a shadow in the crowd or the one casting a shadow over the crowd.
Body shock, muscle fiber breakdown. Should help the boy parts involved become stronger, read about it in my 4th year of pharmacy school
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That it will definitely do. It's like some twisted double giant set!
PASSION...what separates you from being a shadow in the crowd or the one casting a shadow over the crowd.